Weight Watchersdiabetic Super Simple Strawberry Pie Food

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DIABETIC STRAWBERRY PIE



Diabetic Strawberry Pie image

This pie not only looks beautiful but is very delicious. My non-diabetic family wants me to make it every day. Came from diabetic-recipes.com... I love strawberry pie and was looking for a recipe I could use. Be sure to use the directions in this recipe and not those on the jello box. And fresh strawberries work a lot better then frozen. Diabetic Exchange: 1 1/2 carb (1 starch, 1/2 fruit) 1 fat

Provided by CoolMonday

Categories     Pie

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

1 1/2 cups boiling water
1 (5/8 ounce) package sugar-free strawberry gelatin (or 2 .3 ounce packages)
3 cups sliced fresh strawberries
2 cups plain nonfat yogurt
1 deep dish graham cracker pie crust (10-inch)
8 whole strawberries

Steps:

  • Place boiling water in large bowl. Stir in Jello till dissolved. Chill until slightly set-- about 10- 20 minutes.
  • Stir in strawberries Chill another 10 minutes.
  • Fold in yogurt.
  • Pour mixture into graham cracker crust Chill till firm-- at least 4 hours Cut into 8 wedges and place a whole strawberry on each wedge.

Nutrition Facts : Calories 189.3, Fat 6.8, SaturatedFat 1.4, Cholesterol 1.2, Sodium 216.9, Carbohydrate 28.6, Fiber 1.7, Sugar 17.8, Protein 5.4

DEE DEE'S WEIGHT WATCHER'S STRAWBERRY PIE



Dee Dee's Weight Watcher's Strawberry Pie image

My mom was a weight watcher and she made this pie all the time. It was really very good!!! Made me think of the Shoney's Strawberry Pie. If this strawberry pie is not my favorite low-calorie dessert recipe, it's definitely one of my favorites. The recipe calls for Equal and that's what my mother always used. I prefer Splenda.

Provided by Diane Atherton

Categories     Fruit Desserts

Number Of Ingredients 11

1 1/2 c cold water
2 Tbsp cornstarch
4 pkg equal, or splenda
1 pint fresh strawberries, sliced
3 oz pkg strawberry jello, sugar free
CRUST:
8 whole graham cracker cookies, crushed
2 pkg equal, or splenda
2 1/2 Tbsp diet margarine
TOPPING, OPTIONAL:
light cool whip

Steps:

  • 1. Mix Water and cornstarch; cook over medium heat until bubbly; sprinkle in JELLO and EQUAL (or SPLENDA); stir until cool; add strawberries and stir well to coat all berries
  • 2. Mix and press Graham Crackers, 2 pkg equal and margarine into a 9" pie plate Bake 375 degrees for 12 minutes
  • 3. Add pie filling and chill until set; slice.
  • 4. Top each with 1 T. Lite Cool Whip.
  • 5. NOTE: For Peach Pie: Use peaches and orange Jello NOTE: Betty Warren added up the WW points, this is what she came up with. Strawberries are free, sugar free Jello is free, Argo Starch is 1 point for each Tbsp. (2) and I used Reduced fat graham cracker crust Redi Crust,(20) entire crust is 20 points. Lite cool whip is 1 point for each Tbsp. 1 tbsp on each piece(6). 28 points for entire pie or 6 servings less than 5 points each. THANK YOU BETTY WARREN!!

WEIGHT WATCHERS STRAWBERRY PIE



Weight Watchers Strawberry Pie image

Make and share this Weight Watchers Strawberry Pie recipe from Food.com.

Provided by Chicken Finger

Categories     Pie

Time 4h10m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 4

1 1/8 ounces fat-free sugar-free instant vanilla pudding mix
2 cups water
1/3 ounce sugar-free strawberry gelatin
2 cups strawberries, sliced

Steps:

  • In a medium saucepan, stir together water and pudding to a boil.
  • Remove from heat and immediately add the jello until dissolved.
  • Set the pan aside and let the mixture come to room temperature. Place strawberries in the bottom of a deep dish pie plate.
  • Add cooled pudding mixture over the strawberries. Refrigerate until chilled. Let it set in well before slicing.

WEIGHT WATCHERS/DIABETIC SUPER SIMPLE STRAWBERRY PIE



Weight Watchers/Diabetic Super Simple Strawberry Pie image

My sister-in-law just gave me this recipe from a friend of hers. She does Weight Watchers and I have just joined myself. Her friend told her she made eight pies one week! I am told that a whole pie is 4 points. I have made it crustless and also put it into a reduced fat graham cracker crust. You must adjust points for the latter. This is so easy and so tasty. I hope you enjoy! Don't forget the fat free, sugar free Cool Whip. I am also diabetic, so I added that to the title as well.

Provided by beth2440

Categories     Dessert

Time 15m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 5

2 cups water
1 (7/8 ounce) package cook and serve fat-free sugar-free vanilla pudding mix
1 (1/3 ounce) package sugar-free strawberry gelatin
4 cups sliced fresh strawberries (I use a quart clamshell)
whipped topping

Steps:

  • Place sliced berries on bottom of a pie plate.
  • In a saucepan mix the water with the pudding with a wisk, bring to a boil.
  • Remove from heat, add the jello, let cool briefly.
  • Pour over berries.
  • Refrigerate until set. It does not take too long.
  • Enjoy with some whipped topping if you like. Delicious!

Nutrition Facts : Calories 74, Fat 0.4, Sodium 61.3, Carbohydrate 18.8, Fiber 2.9, Sugar 11, Protein 1.3

FRESH STRAWBERRY PIE



Fresh Strawberry Pie image

This pie is bursting with strawberry goodness - perfect for a spring or summer soiree.

Categories     Dessert

Time 17m

Yield 10 servings

Number Of Ingredients 7

2 pound(s) Strawberries hulled, sliced (save 3 small berries for garnish)
0.75 cup(s) Sugar granulated
1 tbsp(s) Cranberry juice cocktail or cranberry-strawberry juice
0.25 cup(s) Cornstarch
6 oz Reduced-fat graham cracker pie crust
1 cup(s) Fat-free vanilla yogurt Greek-style
1 tsp(s) Lemon zest finely grated

Steps:

  • Combine 750 ml (3 cups) sliced strawberries, sugar and juice in a medium saucepan.
  • Mash berries in pan with a potato masher; stir in cornstarch and bring mixture to a boil over medium-high heat. Reduce heat to medium-low and cook, stirring often, until very thick, about 1 minute.
  • Remove from heat; let cool slightly and then stir in remaining sliced strawberries. Scrape into pie crust.
  • Let cool slightly; cover loosely with plastic lid from pie crust. Refrigerate until set, at least 4 hours (you can then freeze the pie for a little while if desired, to make it easier to slice).
  • To serve, in a medium bowl, stir together vanilla yogurt and lemon zest until blended. Spread on top of pie, leaving a border around edges so strawberry filling shows. Slice reserved strawberries and use them to garnish pie. Slice pie into 10 pieces and serve.
  • Yields 1 piece per serving.

Nutrition Facts : Calories 163 kcal

CRUSTLESS STRAWBERRY PIE



Crustless Strawberry Pie image

Crustless Strawberry Pie - a low carb and WW friendly sugar-free pie that is super easy to make. Each slice of pie is 0 smart points, 37 calories, and 6 net carbs per slice.

Provided by Jenna

Categories     Dessert

Yield 8

Number Of Ingredients 4

4 cups fresh strawberries
2 cups water
1 1oz package cook & serve sugar-free vanilla pudding mix
1 1oz package sugar-free strawberry gelatin

Steps:

  • Spray a pie plate with cooking spray.
  • Line the bottom of the plate with the chopped strawberries.
  • In a medium saucepan, combine the water and pudding mix.
  • Bring to a boil over medium heat, stirring constantly.
  • When the pudding thickens, remove from the heat.
  • Stir in the strawberry gelatin until thoroughly combined.
  • Pour over the strawberries in the pie plate.
  • Refrigerate until set.
  • Cut into 8 equal slices. Serving size: 1 slice.

Nutrition Facts : ServingSize 1 slice, Calories 37, Sugar 4g, Sodium 129mg, Fat 0g, SaturatedFat 0g, Carbohydrate 8g, Fiber 2g, Protein 1g

LATTICE-TOP STRAWBERRY PIE



Lattice-Top Strawberry Pie image

Here is a classic American strawberry pie. The filling is super simple - just strawberries, sugar, a bit of flour and butter - and the crosshatched crust is spectacular. If the thought of weaving together a lattice-top makes you quiver, check out our pie guide for a how-to video, or use a round biscuit cutter to cut out circles and lay them on top, like Melissa Clark did on this sour cherry pie.

Provided by The New York Times

Categories     dessert, side dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 13

2 1/2 cups all-purpose flour, plus some for dusting the board
2 teaspoons plus 1 tablespoon sugar
2 teaspoons kosher salt
1/2 cup cold unsalted butter, cut in small pieces
6 tablespoons cold vegetable shortening
About 6 tablespoons ice water, more as needed
1 egg, lightly beaten
2 1/2 pounds fresh strawberries, hulled and halved to make 6 cups
3/4 cup sugar
1 tablespoon fresh, strained lemon juice
1/4 cup cornstarch
Pinch salt
1 tablespoon cold unsalted butter, cut into small pieces

Steps:

  • To make the crust, combine the flour, 2 teaspoons of the sugar and the salt in a large bowl. Add the butter and shortening and rub into the dry ingredients until the mixture resembles coarse meal. Gradually and gently stir in just enough water to make it come together. Divide the dough in halve and gently press each half into a ball. Wrap both in plastic, flatten into disks, and refrigerate until cold, at least 30 minutes and up to 1 day.
  • To make the filling, preheat the oven to 425 degrees. In a large bowl, toss together the strawberries, sugar, cornstarch, lemon juice, and salt. Set aside.
  • On a lightly floured surface, roll out one dough round to fit a 9-inch pie plate. Fit the dough in the pie plate and spoon in the filling. Scatter the butter evenly over the top. Roll out the remaining dough, cut it into 1-inch strips and weave a lattice top over the filling. Trim and crimp the edges. Brush the egg over the crust and sprinkle with the remaining tablespoon of sugar. Place on a rimmed baking sheet to catch any drips and bake for 15 minutes. Turn the oven down to 350 degrees. Continue baking until the crust is nicely browned and the filling bubbles thickly, 40-50 minutes. Place on a rack to cool completely, at least 3 hours and up to 1 day. Cut into wedges and serve.

Nutrition Facts : @context http, Calories 493, UnsaturatedFat 11 grams, Carbohydrate 66 grams, Fat 24 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 11 grams, Sodium 520 milligrams, Sugar 28 grams, TransFat 2 grams

DIET STRAWBERRY "PIE"



Diet Strawberry

Make and share this Diet Strawberry "pie" recipe from Food.com.

Provided by DrGaellon

Categories     Pie

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb strawberry
2 cups water
2 (1 1/3 ounce) boxes cook-and-serve sugar-free vanilla pudding (4 serving boxes)
1 (1/3 ounce) box sugar-free strawberry gelatin (4 serving box)

Steps:

  • Wash, trim and slice strawberries. Spread strawberry slices across the bottom of a glass pie dish.
  • In a saucepan, combine water and vanilla pudding. Whisk constantly over medium heat until boiling. Remove from heat and add strawberry gelatin. Continue whisking, off heat, until gelatin is fully dissolved. Pour evenly over strawberries. Cool to room temperature, then refrigerate until fully set, 3-4 hours.

Nutrition Facts : Calories 104.9, Fat 0.4, Sodium 369.6, Carbohydrate 25.6, Fiber 2.4, Sugar 5.8, Protein 1.3

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