Weight Watchers Pumpkin Pie Food
PUMPKIN PIE - 1.4 SMART POINTS WEIGHT WATCHERS
This easy Weight Watchers Pumpkin Pie recipe makes eating low fat taste great.
Provided by All She Cooks
Categories Weight Watchers
Time 45m
Number Of Ingredients 7
Steps:
- Combine all the ingredients.
- Spray a pie pan with a little cooking spray.
- Pour the pumpkin mixture directly into the pan.
- Bake at 375 for about 35 minutes or until firmly set.
Nutrition Facts : ServingSize 1 g, Calories 296 kcal, Carbohydrate 61 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 92 mg, Sodium 72 mg, Fiber 2 g, Sugar 43 g
ONE POINT PUMPKIN PIE (CRUSTLESS)
I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.
Provided by Dreamer in Ontario
Categories Dessert
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Combine all ingredients.
- Spray 9" pie plate with Pam.
- Pour mixture into pie plate.
- Bake at 400 F for 15 minutes.
- Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
- Slice into 8 pieces.
Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 87.6, Carbohydrate 9, Fiber 0.4, Sugar 5.8, Protein 6.3
WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)
This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.
Provided by saraborgs
Categories Dessert
Time 1h5m
Yield 4 slices, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a mixing bowl, combine all ingredients.
- Pour into a pie plate.
- Bake at 400 for 15 minutes.
- Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.
Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6
WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)
My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.
Provided by vanillathekatt
Categories Pie
Time 1h15m
Yield 1 pie, 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 9 inch pie-pan with non-stick cooking spray.
- Blend all the above ingredients in a bowl.
- Pour into greased pie pan and spread out evenly.
- Bake for 1 hour.
- One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
- NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.
Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6
DIET PUMPKIN PIE
I got this at a Weight Watchers meeting! I don't remember how many points it was, though! I'm sure it could be figured out....
Provided by Chicken Finger
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Adjust oven rack to middle, preheat to 425 degrees.
- Wisk together the pumpkin, brown sugar and pie spice until smooth.
- Blend in milk and egg substitute.
- Pour into pie shell and bake until knife inserted comes out clean, about 1 hour (45 min @ 350).
- Cool for 2 hours.
WEIGHT WATCHERS PUMPKIN DELIGHT
This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!
Provided by chris_tam
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Do not make the vanilla pudding just mix all ingredients together.
- Store in refrigerator.
- 1 cup 1 point for Weight Watchers.
- I like to serve this in a ready-made graham cracker pie crust.
WEIGHT WATCHERS IMPOSSIBLE PUMPKIN PIE RECIPE - (4.1/5)
Provided by Meisje
Number Of Ingredients 8
Steps:
- Whisk all ingredients together for 2 mintues and pour into a 9" pie pan. Bake 350 for 50-55 minutes.
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