HEALTHIER WORLD'S BEST LASAGNA
This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.
Provided by MakeItHealthy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 3h15m
Yield 12
Number Of Ingredients 17
Steps:
- Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
- Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
- Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 33.4 g, Cholesterol 80.8 mg, Fat 15.4 g, Fiber 3.9 g, Protein 33.1 g, SaturatedFat 7.1 g, Sodium 1129.3 mg, Sugar 5.9 g
SUMMER LASAGNA
Zucchini takes the place of pasta in this recipe, making it lighter than a regular lasagna. Most people don't realize that there is no pasta and think it delicious.
Provided by PATRICIA MARY
Categories World Cuisine Recipes European Italian
Time 1h25m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- In a skillet over medium heat, cook the ground beef until evenly brown. Drain juices. Mix the onion, green bell pepper, carrots, garlic, and tomato sauce into the skillet. Season with oregano, basil, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer 10 minutes, until vegetables are tender.
- In the bottom of the prepared baking dish, layer 1/2 the zucchini strips. In a bowl, beat together the cottage cheese and egg, and spread over the zucchini. Scoop 1/2 the beef mixture over the cottage cheese and egg mixture, and sprinkle with 1/2 the mozzarella cheese. Layer with remaining zucchini, beef mixture, and mozzarella. Top with Parmesan cheese.
- Bake 45 minutes in the preheated oven. Allow to sit 10 minutes before slicing to serve.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 10.3 g, Cholesterol 71.3 mg, Fat 13.5 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 6 g, Sodium 569.8 mg, Sugar 5.4 g
WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)
Make and share this Weight Watchers Easy Lasagnas (7 Points) recipe from Food.com.
Provided by AmandaMcG
Categories Vegetable
Time 1h
Yield 2 lasagnas, 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F Spray 2 (5 inch) square baking dishes or 2 (1.5 x 5.75 x 8 inch) foil pans with nonstick spray.
- Mix zucchini, spinach, and mushrooms on microwavable plate. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Drain; stir in 1/8 tsp of salt.
- Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, half of ricotta mixture, 2 tbsp sauce, 1 half noodle, 1/4 cup sauce, and 1/2 tbsp parmesan. Cover with foil and bake 30 minutes. Uncover and bake until bubbling, 10-15 minutes.
Nutrition Facts : Calories 178.6, Fat 6.6, SaturatedFat 2.7, Cholesterol 11.4, Sodium 989.7, Carbohydrate 22.5, Fiber 4.6, Sugar 13.8, Protein 8.4
WEIGHT WATCHERS CLASSIC LASAGNA
This recipe is from the Jan/Feb 15 Weight Watchers magazine. It's really good and filling for only 9 points plus. I like that it uses part skim ricotta and mozzarella and not low fat. The only whole wheat lasagna noodles I could find were the Target brand but I liked them! Also, be sure to use 93% lean ground beef.
Provided by DeniseBC
Categories < 4 Hours
Time 2h10m
Yield 1 casserole, 12 serving(s)
Number Of Ingredients 20
Steps:
- Heat oil in large heavy saucepan over medium heat. Add onion, carrot, cleery and garlic; cook, stirring frequently until vegetables are tender, about 15 minutes.
- Increase heat to medium-high and add beef; cook until browned, breaking up meat with a spoon as it cooks, about 5 minutes.
- Add wine; cook, stirring once, until most of the liquid has evaporated, 2-3 minutes.
- Stir in tomatoes and paste, oregano, salt, black and red pepper; increase heat to high and bring to a boil. Reduce heat to low and simmer, uncovered, until sauce thickens, about 20 minutes; stir in basil.
- Preheat oven to 375.
- Make the filling by putting into a medium bowl ricotta, egg, Parmesan cheese and parsley.
- In a 13x9 inch baking dish spread 2 cups meat sauce on the bottom of the pan. Layer 4 noodles on top, overlapping to fit if needed.
- Spoon about 2 1/4 cups meat sauce over noodles; top with 1/2 cup filling mixture and 1/2 cup mozzarella. Repeat, layering with remaining noodles, sauce, filling and mozzarella, reserving 1/2 cup mozzarella.
- Cover lasagna with foil and bake 45 minutes. Remove foil, sprinkle with remaining 1/2 cup mozzarella and bake until cheese melts and lightly browns, about 5 minutes; remove from oven and let rest 15 minutes; slice into 12 pieces.
- If desired, you can make this recipe a day ahead and stop short of baking. Let the dish cool to room temperature and cover and refrigerate until ready to bake. Allow 15 minutes more baking time to cook through.
Nutrition Facts : Calories 335.4, Fat 18.5, SaturatedFat 9.4, Cholesterol 85.7, Sodium 683.1, Carbohydrate 13.5, Fiber 2.7, Sugar 6.3, Protein 27.4
HEALTHIER MEAT LASAGNA
Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Small swap-ins can make a mighty difference: Whole-wheat noodles, low-fat cottage cheese, and lean ground sirloin create a light and delicious baked pasta. A topping of melted mozzarella and Parmesan keeps this dish feeling indulgent.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 1h20m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. Place noodles in an 8-by-8-inch baking dish, and cover with hot tap water; set aside to soften.
- In a 5-quart Dutch oven or heavy pot, heat oil over medium-high. Add onion, eggplant, and garlic; season with salt and pepper. Cover and cook, stirring occasionally, until eggplant is very tender, 8 to 10 minutes. Add sirloin, and cook, breaking up meat with a spoon, until no longer pink, 3 to 5 minutes. Add tomato puree, and cook until thickened, 3 to 5 minutes. Season meat sauce with salt and pepper.
- Meanwhile, in a medium bowl, combine cottage cheese and 1/4 cup Parmesan; season with salt and pepper. Remove noodles from baking dish, discarding water.
- Spread about 1/4 cup meat sauce in bottom of dish, and top with 4 noodle halves. Layer with 1/3 cheese mixture, then 1/3 sauce. Repeat twice with remaining noodles, cheese mixture, and sauce. Sprinkle with mozzarella and remaining 2 tablespoons Parmesan. Bake until lasagna is bubbling and cheese topping is golden, 30 to 35 minutes. Let stand 10 minutes before cutting and serving.
Nutrition Facts : Calories 469 g, Fat 15 g, Fiber 9 g, Protein 40 g
More about "weight watchers easy lasagnas 7 points food"
CLASSIC LASAGNA | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Cuisine ItalianCategory Lunch,DinnerServings 12Total Time 2 hrs 25 mins
WEIGHT WATCHERS CHILI RECIPE FOR ZERO POINTS! - DIY …
From diycandy.com
10 BEST WEIGHT WATCHERS VEGETABLE LASAGNA RECIPES
From yummly.com
10 BEST MUSHROOMS WEIGHT WATCHERS POINTS RECIPES
From yummly.com
EASIEST LASAGNA EVER - DAMN DELICIOUS
From damndelicious.net
20 EASY WEIGHT WATCHERS RECIPES (WITH 7 POINTS OR LESS)
From mealpreponfleek.com
WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)
From mealplannerpro.com
Servings 1Calories 477 per servingTotal Time 1 hr
VEGETABLE WHITE SAUCE LASAGNA - BIGOVEN.COM
From bigoven.com
MOIST CORNED BEEF RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
WEIGHT WATCHERS LASAGNA WITH MEAT SAUCE! ONLY 8 POINTS PER …
From isavea2z.com
10 BEST MUSHROOMS WEIGHT WATCHERS POINTS RECIPES | YUMMLY
From yummly.co.uk
WEIGHT WATCHERS INSTANT POT LASAGNA EASY LOW FAT RECIPE
From share-recipes.net
EASY SKILLET LASAGNA - RECIPE GIRL®
From recipegirl.com
PIN ON COOKIN AND DRINKIN - PINTEREST
From pinterest.co.uk
BEST GROUND TURKEY LASAGNA RECIPE - HEALTHY DINNER
From cookincanuck.com
WEIGHT WATCHERS EASY LASAGNAS 7 POINTS) - COPY ME THAT
From copymethat.com
LASAGNA SOUP SKINNYTASTE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
WEIGHT WATCHERS LASAGNA RECIPE - THERESCIPES.INFO
From therecipes.info
FROZEN MEALS, BOWLS AND PIZZAS | OFFICIAL LEAN CUISINE®
From goodnes.com
GRILLED LASAGNA PACKETS | HEALTHY RECIPES | WW CANADA - WEIGHT WATCHERS
From weightwatchers.com
HOW MUCH LASAGNA PER PERSON DO YOU NEED FOR DINNER
From parade.com
MASON JAR ZUCCHINI LASAGNA | FOOD FAITH FITNESS
From foodfaithfitness.com
SPAGHETTI SQUASH LASAGNA - SKINNYTASTE
From skinnytaste.com
LOW CARB LASAGNA RECIPE {SLOW COOKER RECIPE!} - WELLPLATED.COM
From wellplated.com
WEIGHT WATCHERS CHEESE LASAGNA RECIPE - THERESCIPES.INFO
From therecipes.info
PERSONAL LASAGNAS | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
WEIGHT WATCHERS EASY CHEESY LASAGNA | JUST 6 POINTS!
From allshecooks.com
5-STAR, TOP-RATED LASAGNA RECIPES | MYRECIPES
From myrecipes.com
CREATIVE LOW-CARB LASAGNA RECIPES THAT WILL HELP YOU EAT MORE …
From nutritionofpower.com
WEIGHT WATCHERS STARTER KIT: 8 KITCHEN TOOLS YOU NEED TO EAT
From reviewed.com
ZUCCHINI LASAGNA RECIPE - SKINNYTASTE
From skinnytaste.com
WEIGHT WATCHERS!! - PINTEREST
From pinterest.com
LOGIN - WEIGHT WATCHERS
From cmx.weightwatchers.com
WW & SOUTH BEACH RECIPES - PINTEREST
From pinterest.com
101 LASAGNAS & OTHER LAYERED CASSEROLES: A COOKBOOK - CHAPTERS
From chapters.indigo.ca
LOW FAT VEGETABLE RECIPES - FATSECRET
From fatsecret.com
BITE SIZED INSTANT POT LASAGNA - MY CRAZY GOOD LIFE
From mycrazygoodlife.com
WEIGHT WATCHER MEALS - PINTEREST
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love