Weight Watchers Chuck Wagon Chili For The Crock Pot Food

WEIGHT WATCHERS CHUCK WAGON CHILI FOR THE CROCK POT

Steps:

• Ideal slow cooker size: 4-Quart.
• Coat a large nonstick skillet with non-stick spray. Set it over medium heat. Add half of the beef. Cook, stirring occasionally, until browned, about 4 minutes. Transfer the beef to the slow cooker. Repeat with the remaining beef.
• Add 1/4 cup of the beer to the skillet. Bring to a boil and scrape up any browned bits from the bottom of the skillet. Scrape this mixture into the slow cooker.
• Add to the slow cooker the onions, carrots, mushrooms, garlic, remaining beer, tomato paste, honey, chile powder, cumin and oregano. Stir up the mixture.
• Cover and cook on LOW until the beef and vegetables are fork tender, 8 to 10 hours on LOW or 4 to 5 hours on HIGH.
• About 20 minutes before the end of the cooking time is up, gradually stir in the cornmeal into the slow cooker until blended. Cover and cook on HIGH until the mixture simmers and thickens, about 15 minutes more.
• Serve with sour cream.

WEIGHT WATCHERS CROCK POT CHICKEN CHILI

Steps:

• In sprayed, nonstick skillet, sear chicken.
• Add to crock pot with remaining ingredients.
• Cook on LOW for 6 to 8 hours.

WEIGHT WATCHER'S 2 PTS SLOW COOKER BEEF CHILI

Steps:

• Cook the ground beef and garlic in a nonstick skillet breaking apart the meat with a spoon until well browned; drain off any fat very well, then return to skillet.
• Add in the bell peppers; cook until softened (about 5 minutes).
• Add in the chili powder and cumin and stir to coat.
• In the slow cooker, mix together tomatoes, beans, sweet onion, chilies and tomato paste, then stir in the beef mixture.
• Cover and cook on HIGH until flavors are blended (about 4-5 hours).
• Season with black pepper.

COWBOY AND INDIANS SOUP - CHUCK WAGON CHILI CROCK POT

Steps:

• Combine all ingredients except beans in slow cooker.
• Cover and cook on low 5-6 hours.
• Add beans and cook 30 minutes.