Watermelon Salad Food
WATERMELON SALAD
Provided by Patrick and Gina Neely : Food Network
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Add the white wine vinegar, lime zest and juice to a small bowl. Whisk in the olive oil and season with salt and pepper. Add the thinly sliced red onion and let marinate for 5 to 10 minutes as you prepare the rest of the salad.
- Add the watermelon, feta, mint, and arugula to a large bowl. Toss with the vinaigrette and serve immediately after dressing.
WATERMELON SALAD
Have a great summer party with watermelon salad inside its rind. Scoop out the watermelon, add other fruits, put it back in, and you have a personal-sized salad for each person!
Provided by GREEKGURU
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Cut each watermelon in half lengthwise. Hollow out the insides using a melon baller, reserving rind for later use. Drain pineapple, and discard juice. Cut apples in half, remove cores, and cut into bite size pieces. Peel banana, and slice in to bite size pieces. Rinse grapes under cold running water, and pat dry.
- In a bowl, toss together the watermelon balls, pineapple, apple, banana chunks, and grapes. Divide fruit salad among the 4 reserved watermelon "bowls," and serve.
Nutrition Facts : Calories 451.4 calories, Carbohydrate 115 g, Fat 2.1 g, Fiber 8.3 g, Protein 6.4 g, SaturatedFat 0.4 g, Sodium 11.6 mg, Sugar 92.9 g
MINT WATERMELON SALAD
I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.
Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
WATERMELON SALAD
Make and share this Watermelon Salad recipe from Food.com.
Provided by lazyme
Categories Melons
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and store in a covered container.
Nutrition Facts : Calories 187.1, Fat 11.7, SaturatedFat 6.3, Cholesterol 22.4, Sodium 356.7, Carbohydrate 15.3, Fiber 1.8, Sugar 10.7, Protein 7.5
WATERMELON SALAD
Recipe from a restaurant called Iron Barley here in St. Louis. They say this recipe is for 2 dinner size entree portions. If you are going to serve it as a side dish it will serve 4, but they recommend you cut the watermelon in smaller pieces if doing smaller salads. Cooking time is actually marinating time. NOTE: I served just the marinated watermelon as a side dish (didn't put it atop greens nor did I use onions) and it was great with BBQ meat!!!
Provided by januarybride
Categories Melons
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Mix first six ingredients in a deep-sided bowl. Drizzle and whisk the olive oil into the mixture to emulsify. Set aside.
- Mix the watermelon and red onion together in a large bowl.
- Pour the dressing over the melon, turning to coat all sides. Return it to the refrigerator and let the melon marinate for 20 minutes or less. NOTE: I cut my melon very small and it was best after about 5 minutes in the marinade!
- Layer the field greens on a small dinner plate.
- Place the chunks of watermelon (allowing some of the dressing to transfer to the lettuce) and the onion in the center of the greens.
- Grind pepper to taste over the salad.
Nutrition Facts : Calories 1296.5, Fat 108.5, SaturatedFat 15, Sodium 94.8, Carbohydrate 86.8, Fiber 2.1, Sugar 80, Protein 2.5
CUCUMBER AND WATERMELON SALAD
If not serving this Cucumber and Watermelon Salad immediately, leave out the salt. Refrigerate salad, covered, up to four hours; just before serving, toss with salt.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 4
Steps:
- In a large bowl, toss cucumber and watermelon with lime juice, 3/4 teaspoon salt, and 1/8 teaspoon pepper. Serve immediately.
Nutrition Facts : Calories 49 g, Fiber 1 g, Protein 1 g
WATERMELON SALAD
Categories Salad Rum Fruit Breakfast Brunch Picnic Quick & Easy Low Cal Low Sodium Lime Melon Watermelon Summer Healthy Gourmet Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2
Number Of Ingredients 4
Steps:
- Remove rind and any seeds from watermelon and cut fruit into 1-inch pieces. Into a bowl finely grate zest from lime and squeeze enough juice to measure 2 teaspoons. Stir in watermelon, cilantro, and rum and toss to combine. Chill watermelon salad 15 minutes.
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
SPIKED WATERMELON SALAD
Categories Vodka Fruit Dessert Watermelon Summer Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Place watermelon in large bowl. Whisk fresh lemon juice and sugar in medium bowl until sugar dissolves. Whisk in vodka and crème de cassis. Season mixture to taste with salt. Pour mixture over watermelon. Cover and chill at least 1 hour and up to 2 hours. Sprinkle with chopped fresh mint and serve.
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