Watermelon Salad With Rum And Mint Martha Stewart Food

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WATERMELON AND FETA SALAD



Watermelon and Feta Salad image

Pretty-in-pink melon, all grown up, energizes this spirited salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 7

2 tablespoons white-wine vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
3 bunches arugula (about 12 ounces total), thick stems removed
1/4 medium red onion, thinly sliced
1 1/2-pound piece chilled seedless watermelon, rind removed, cut into small chunks (2 to 3 cups)
4 ounces feta cheese, crumbled

Steps:

  • In a small bowl, whisk together vinegar and oil. Season with salt and pepper.
  • In a large bowl, combine arugula and onion; toss with dressing to taste. Gently toss with watermelon and feta, and serve.

Nutrition Facts : Calories 199 g, Fat 14 g, Fiber 2 g, Protein 7 g

WATERMELON SALAD WITH FETA AND BASIL



Watermelon Salad with Feta and Basil image

In this summery salad, sweet watermelon is the perfect foil for tangy feta cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 5

3 1/2 pounds seedless watermelon (rind removed), cut into 1-inch cubes (6 cups)
2 tablespoons fresh lime juice
1/2 cup fresh basil leaves, cut into thin strips (see note)
Coarse salt and ground pepper
4 ounces feta cheese, broken into large pieces (about 1 cup)

Steps:

  • In a large bowl, combine watermelon, lime juice, and half the basil; season with salt and pepper. Toss to combine. Divide among four plates; scatter cheese and remaining basil on top.

Nutrition Facts : Calories 146 g, Fat 6 g, Protein 5 g

WATERMELON SUMMER SALAD



Watermelon Summer Salad image

This is a recipe I stumbled upon one hot lazy afternoon. Don't be scared by the ingredients, they work together to make a very tasty and refreshing salad. Go ahead and try it - be prepared for a pleasant surprise!

Provided by Jessica Mayo

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7

¾ cup halved, thinly sliced red onion
1 tablespoon fresh lime juice
1 ½ quarts seeded, cubed watermelon
¾ cup crumbled feta cheese
½ cup pitted black olive halves
1 cup chopped fresh mint
2 tablespoons olive oil

Steps:

  • Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
  • In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend. Dig in and be prepared for a pleasant surprise!

Nutrition Facts : Calories 156.5 calories, Carbohydrate 14.8 g, Cholesterol 16.7 mg, Fat 10 g, Fiber 1.3 g, Protein 4 g, SaturatedFat 3.6 g, Sodium 315 mg, Sugar 10.9 g

MINT WATERMELON SALAD



Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON SALAD WITH RUM AND MINT



Watermelon Salad with Rum and Mint image

Pretty-in-pink melon, all grown up, energizes this spirited salad.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 6

1/2 teaspoon finely grated lime zest plus 2 tablespoons juice (from 1 lime)
2 tablespoons light-brown sugar
2 tablespoons light rum
1/4 teaspoon salt
6-pound piece chilled seedless watermelon
2 tablespoons slivered fresh mint leaves

Steps:

  • In a large bowl, whisk together lime juice, sugar, rum, and salt.
  • Using a melon baller, scoop melon into balls (you'll get about 10 cups), or cut melon into bite-size chunks. Add melon to lime mixture in bowl. Sprinkle with mint and lime zest, and toss gently to combine. Serve immediately, or cover and refrigerate, up to 2 hours.

Nutrition Facts : Calories 101 g, Fiber 1 g, Protein 2 g

WATERMELON SALAD WITH RUM AND MINT (MARTHA STEWART)



WATERMELON SALAD WITH RUM AND MINT (MARTHA STEWART) image

Categories     Salad     Side     No-Cook     Quick & Easy     Dinner     Watermelon     Healthy

Yield 6

Number Of Ingredients 6

1/2 teaspoon finely grated lime zest plus 2 tablespoons juice (from 1 lime)
2 tablespoons light-brown sugar
2 tablespoons light rum
1/4 teaspoon salt
6-pound piece chilled seedless watermelon
2 tablespoons slivered fresh mint leaves

Steps:

  • 1. In a large bowl, whisk together lime juice, sugar, rum, and salt. 2. Using a melon baller, scoop melon into balls (you'll get about 10 cups), or cut melon into bite-size chunks. Add melon to lime mixture in bowl. Sprinkle with mint and lime zest, and toss gently to combine. Serve immediately, or cover and refrigerate, up to 2 hours.

WATERMELON FETA SALAD WITH MINT SORBET



Watermelon Feta Salad with Mint Sorbet image

This recipe for a refreshing salad is courtesy of Graffiti Food and Wine Bar's Jehangir Mehta.

Provided by Martha Stewart

Categories     Dessert & Treats Recipes

Number Of Ingredients 8

1 cup pomegranate juice
1/2 cup sugar
1 tablespoon pomegranate seeds
6 (1 1/2-by-1 1/2-by-1/4-inch) pieces peeled watermelon
1/2 cup 1/4-inch cubes feta cheese
Coarse salt
Mint Sorbet
1 tablespoon alfalfa sprouts, for garnish

Steps:

  • In a small saucepan, heat pomegranate juice, sugar, and pomegranate seeds over medium-low heat. Simmer, stirring, until sugar has dissolved and mixture has thickened. Strain and discard solids. Let cool to room temperature.
  • Place three pieces of watermelon on each plate; drizzle with pomegranate mixture and sprinkle with a pinch of salt. Divide feta evenly between each plate. Place a small scoop of sorbet on each piece of watermelon. Garnish with alfalfa sprouts; serve immediately.

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