WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH
Sweet, salty, and refreshing salad with a little bite.
Provided by BamaHaole
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
- Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.
Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g
WATERMELON, ARUGULA, AND PINE NUT SALAD
While the ingredients can all be prepped ahead, the greens should be tossed through this simple salad just before serving.
Categories Salad Appetizer No-Cook Vegetarian Quick & Easy Feta Watermelon Pine Nut Arugula Summer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield 4 first-course servings
Number Of Ingredients 10
Steps:
- Whisk together lemon juice, vinegar, and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
- Add watermelon, arugula, and pine nuts and toss to coat, then sprinkle with cheese, pepper, and fleur de sel (if using).
WATERMELON, FETA, AND ARUGULA SALAD WITH BALSAMIC GLAZE
Provided by Fred Thompson
Categories Salad Fourth of July Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Feta Watermelon Arugula Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Arrange arugula over large platter. Scatter watermelon, then feta over. Drizzle with balsamic glaze and sprinkle with pepper.
ARUGULA AND WATERMELON SALAD
An interesting mix of arugula, watermelon, and feta cheese creates one great summer salad! I like sauteeing and caramelizing the onions for a sweeter salad.
Provided by Joshua
Categories Salad Fruit Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.
Nutrition Facts : Calories 245 calories, Carbohydrate 33.5 g, Cholesterol 11.1 mg, Fat 12.4 g, Fiber 2 g, Protein 4.8 g, SaturatedFat 3 g, Sodium 499.9 mg, Sugar 25.6 g
ARUGULA, WATERMELON AND FETA SALAD
Steps:
- Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
- Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.
WATERMELON, ARUGULA AND PINE NUT SALAD
The minute I saw this recipe in Gourmet Magazine, I just knew it would become one of my favorite summertime dishes. What could be better than having watermelon for supper? : ) It's a beautiful eye-catching salad, dressed with a light lemon dressing and I hope you will enjoy this as much as I do!
Provided by Bev I Am
Categories Melons
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together lemon juice, vinegar and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
- Add watermelon, arugula, and pine nuts and toss to coat, then sprinkle with cheese and pepper.
Nutrition Facts : Calories 390.4, Fat 31.3, SaturatedFat 6.5, Cholesterol 22.2, Sodium 886, Carbohydrate 24.2, Fiber 2.9, Sugar 17.7, Protein 9.5
WATERMELON ARUGULA SALAD
Make and share this Watermelon Arugula Salad recipe from Food.com.
Provided by chia2160
Categories Melons
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- in a large bowl whisk together lemon juice, vinegar and olive oil.
- add watermelon, arugula and nuts, toss to coat.
- sprinkle with cheese, season with fresh ground salt and pepper to taste.
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- In a medium bowl, toss the watermelon with 1 tablespoon of the vinegar and let stand for 10 minutes.
- In a medium bowl, whisk the remaining 1 tablespoon of vinegar with the olive oil and season with salt and pepper. Add the arugula and onion and toss gently. Using a slotted spoon, scatter the watermelon over the salad and top with the goat cheese.
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