Warm Spiced Lentils Food

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SIMPLE SPICED LENTILS



Simple Spiced Lentils image

These simple spices lentils are an easy and delicious main dish, made with a handful of pantry staples!

Provided by Liz Thomson

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 15

1 cup dried brown lentils
2 1/4 cups vegetable broth, divided
2 cups water
1 tablespoon olive oil
3 garlic cloves, minced
1/2 cup tomato sauce
1 tablespoon lemon juice
1/4 teaspoon salt
black pepper, to taste
1/8 teaspoon ground ginger
1/4 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon smoked paprika or paprika
1/2 teaspoon garam masala
2 tablespoon cilantro, chopped

Steps:

  • Place lentils in a medium-sized pot, with 2 cups of vegetable broth and 2 cups of water.
  • Bring to a boil.
  • Cover, reduce, and simmer 20 minutes or until lentils are just tender.
  • Drain any excess water from the lentils.
  • Heat olive oil in a medium-sized skillet, over medium heat.
  • Add chopped garlic cook for 1 minute, until fragrant.
  • Stir in tomato sauce, remaining vegetable broth, lemon juice, salt, black pepper, ginger, cumin, turmeric, paprika, garam masala, and cooked lentils.
  • Garnish with chopped cilantro when ready to serve.

Nutrition Facts : ServingSize 1 large bowl, Calories 455 calories, Sugar 9.1 g, Sodium 1147.5 mg, Fat 8.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 73.2 g, Fiber 11.8 g, Protein 24.8 g, Cholesterol 0 mg

SPICED LENTILS



Spiced Lentils image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Bring 1 cup red or yellow lentils, 4 cups water, a pinch of turmeric and a 1-inch piece chopped ginger to a boil; simmer 15 to 20 minutes. Whisk vigorously; season with salt. Cook 1 teaspoon cumin seeds, 2 sliced garlic cloves and 2 to 3 dried red chiles in a skillet with 3 tablespoons olive oil over medium-high heat, 2 minutes. Add 1 cup halved cherry tomatoes; cook 1 minute. Stir into the lentils with some chopped cilantro.

Nutrition Facts : Calories 271 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 136 milligrams, Carbohydrate 30 grams, Fiber 7.5 grams, Protein 14 grams, Sugar 2 grams

WARM FRENCH LENTILS



Warm French Lentils image

Provided by Ina Garten

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 12

2 tablespoons plus 1/4 cup good olive oil
1 leek, white and light green parts, sliced 1/4-inch thick
2 carrots, scrubbed and 1/2-inch diced
1 teaspoon minced garlic
1 cup French green Le Puy lentils
1 whole onion, peeled and stuck with 6 whole cloves
1 white turnip, cut in half
1 teaspoon unsalted butter
4 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Heat the 2 tablespoons of olive oil in a medium saute pan, add the leek and carrots, and cook over medium heat for 5 minutes. Add the garlic and cook for 1 more minute and set aside.
  • Meanwhile, place the lentils, 4 cups of water, the onion with the cloves, and the turnip in a large saucepan and bring to a boil. Lower the heat and simmer uncovered for 20 minutes, or until the lentils are almost tender. Remove and discard the onion and turnip and drain the lentils. Place them in a medium bowl with the leek and carrots, and add the butter.
  • Meanwhile, whisk together the 1/4 cup of olive oil, the mustard, vinegar, salt, and pepper. Add to the lentils, stir well, and allow the lentils to cool until just warm, about 15 minutes. Sprinkle with salt and pepper and serve. The longer the lentils sit, the more salt and pepper you'll want to add.

WARM SPICED LENTILS



Warm Spiced Lentils image

Make and share this Warm Spiced Lentils recipe from Food.com.

Provided by stephanie

Categories     Lentil

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 cup green lentil
2 tablespoons olive oil
1 red onion, chopped
3 garlic cloves, minced
3 tomatoes, chopped
1 cup cucumber, chopped
1 teaspoon cumin
1 teaspoon ginger
1/2 teaspoon paprika
1 pinch cayenne pepper
1/2 cup fresh parsley
2 tablespoons lemon juice
salt and pepper
4 ounces feta cheese, crumbled

Steps:

  • In a large saucepan, cover lentils by 2 inches of water and bring to a boil.
  • Reduce heat and simmer until just tender, about 25 minutes. Drain well.
  • In large skillet, heat oil over medium heat.
  • Cook onion for 5 minutes.
  • Add garlic, 2/3 of tomatoes, cucumber, cumin, ginger, paprika and cayenne.
  • Cook, stirring for 3 minutes.
  • Add parsley and lentils, stir for 2 minutes.
  • Season with lemon juice and salt and pepper to taste.
  • Fold in remaining tomatoes and garnish with feta cheese.

SPICY LENTILS



Spicy Lentils image

Make and share this Spicy Lentils recipe from Food.com.

Provided by chia2160

Categories     Lentil

Time 2h10m

Yield 12 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 cups chopped onions
1 tablespoon grated ginger
salt
black pepper
2 tablespoons chopped garlic
2 teaspoons ground cumin
2 teaspoons curry powder
1 teaspoon ground coriander
2 1/2 cups water
2 cups chicken broth
2 cups dried red lentils
3 bay leaves
1 cup plain yogurt
3/4 cup tomato puree

Steps:

  • Heat oil in a dutch oven over medium heat and add onions, ginger, and a dash of salt& pepper.
  • Cover and cook for 10 mins until soft.
  • Add garlic, curry powder, cumin, coriander and cook for 1 minute.
  • Add water, broth, lentils and bay leaves and bring to the boil.
  • Cover and reduce heat, simmer for 2 hrs until tender and the liquid is absorbed.
  • Remove bay leaves, add the yogurt and tomato puree and simmer 5 minutes until heated through.

Nutrition Facts : Calories 165.4, Fat 2.6, SaturatedFat 0.7, Cholesterol 2.6, Sodium 145.9, Carbohydrate 25.6, Fiber 10.7, Sugar 3.7, Protein 10.5

SPICED LENTILS



Spiced Lentils image

Provided by Prem K. Singh

Categories     Side     Vegetarian     Quick & Easy     Dinner     Lentil     Healthy     Vegan     Bon Appétit     Massachusetts

Yield Makes 6 servings

Number Of Ingredients 10

6 cups water
2 cups lentils, rinsed, drained
1 tablespoon chopped fresh ginger
1 teaspoon salt
3 tablespoons vegetable oil
2 cups finely chopped onions
1 teaspoon chili powder
Pinch of ground cloves
Curry powder
1/3 cup chopped fresh cilantro

Steps:

  • Bring first 4 ingredients and 1 tablespoon oil to boil in large saucepan. Reduce heat to medium; simmer uncovered until lentils are tender, about 35 minutes. Meanwhile, heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add onions and sauté until brown, about 18 minutes. Mix in chili powder and cloves; stir 1 minute.
  • Stir onion mixture into lentils. Season with pepper. Transfer to bowl. Sprinkle with curry powder, then cilantro.

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