PUMPKIN, CARROT AND LOVAGE SOUP
Excellent recipe for using up the inside of a Halloween Pumpkin. Posted in reply to a request, from "The American Harvest Cookbook".
Provided by papergoddess
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook onion in olive oil until softened.
- Add pumpkin and carrots; continue to cook for about 5 minutes more.
- Stir in the lovage or parsley, bay leaves, and stock; bring to a boil and simmer, covered, for 30 minutes or until all veges are tender.
- Allow soup to cool slightly, then remove bay leaves.
- Blend in blender or with a stick-blender until smooth.
- Return soup to the pan.
- Thin slightly with more stock if too thick.
- Check seasoning, and serve with a generous swirl of cream.
Nutrition Facts : Calories 154.2, Fat 8.8, SaturatedFat 1.5, Cholesterol 4.8, Sodium 249.2, Carbohydrate 14.6, Fiber 1.4, Sugar 5.6, Protein 5.1
SEARED PAN-FRIED LIMED SCALLOPS WITH BACON, CHIVES AND CHERVIL
This is a truly delicious and such an elegant starter OR luncheon dish; the dressing can be prepared in advance, as can the bacon. Then, it's just a last minute assembly job whilst the scallops are being cooked - they only need about 2 minutes each side in a very hot pan. If you cannot get hold of fresh chervil, which has such a delicate flavour, don't bother using dried chervil, it tastes like grass!!! However, you can use some very finely chopped parsley OR a parsley and fennel mix instead. If you are watching your fat intake, substitute the streaky bacon for lean ham, but still crisp it up, as it is the crunchy texture that makes this dish so lovely.
Provided by French Tart
Categories Pork
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- First, make the dressing - this can be made up to one day in advance.
- Mix the walnut vinegar, olive or sunflower oil, honey & Dijon mustard together in a jar. Add salt & freshly ground black pepper to taste. Seal and set to one side.
- About 1 hour before you want to serve the scallops, wash them, pat them dry, and then leave them to marinate in the zest and juice of the lime. Mix them around, ensuring that they all get a coating of the lime.
- Then, cook the streaky bacon in a large frying pan until very crispy and well coloured. Set the one side.
- When you wish to serve the salad, arrange all the leaves into attractive individual salad bowls or plates.
- In a large frying pan or skillet, add a mere dash of olive oil to grease the pan and set it over a very high heat. As soon as the frying pan is very hot, add the scallops - watch them VERY closely, they need about 2 minutes EACH side depending on the size and thickness of them - you must NOT overcook them!
- When they have been seared & cooked both sides, take them out of the frying pan & arrange them over the top of the salad leaves. (Six scallops per person for a main meal and four per person for a starter.).
- Pour the dressing over the top and then crumble the bacon over - keeping fairly large pieces. (Three rashers per person for a main meal and 2 rashers per person for a starter.).
- Finally, liberally sprinkle the chopped chervil and chives over the top of the salad; garnish with cherry tomatoes & a slice of lime if you wish.
Nutrition Facts : Calories 470.5, Fat 38.1, SaturatedFat 11.2, Cholesterol 75.9, Sodium 739.9, Carbohydrate 7.9, Fiber 0.1, Sugar 4.6, Protein 23.2
MINTY FRESH FRENCH APERITIF AND APPETISER CHARENTAIS MELON BOWLS
An appetiser and aperitif all in one sunny melon bowl - I use the local Pineau des Charentes to fill up these charentais melon starters, but white port, fino sherry or any fortified wine would be just as good. Charentais melons are grown mainly in SW France and Spain and have a smooth pale green to creamy yellow skin. The very juicy flesh is deep orange in colour and it is one of the best dessert melons; they are also great in fruit salads, as well as being used as a refreshing starter course - as in this recipe. Preparation time includes the 4 hours to chill prior to serving them. If you cannot get fresh mint sprigs - use any attractive, edible leaves or herbs - maybe even a flower.
Provided by French Tart
Categories Beverages
Time 4h
Yield 4 Melon Halves, 4 serving(s)
Number Of Ingredients 3
Steps:
- To prepare: Halve and remove the pips and fibres. Cut a small piece from the bottom of each melon so they sit upright in a bowl.
- Run a knife carefully around the top edge of the melon, as you would prepare a grapefruit. Then cut the flesh in to segments - going as deep as you can without damaging the outer skin - almost like a sunburst pattern - like rays of the sun! Wiggle the knife around to make them quite deep - the liquor will seep into them whilst they are chilling. Place the melon halves in attractive individual serving bowls.
- Pour in the pineau, sherry or port until the centre of the melon is filled - making sure that it is not too full as it will run over. Place the filled melon halves in the fridge for about 4 hours to chill before serving. Place a mint sprig into each melon half to serve.
- To store - Keep uncut melons at room temperature until fully ripened, then store in the fridge for up to 5 days. Cut melon should always be covered with Clingfilm and used within 3 days.
Nutrition Facts :
KING PRAWNS IN SWAHILI SAUCE
Mike Robinson's African recipe for king prawns in an aromatic coconut milk sauce and coriander rice Easy to make
Provided by MarraMamba
Categories African
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place the washed basmati in a heavy-based medium saucepan. Add the juice of 3 limes, the chopped coriander stalks, 400ml coconut milk and salt to taste. Add just enough water to make the liquid in the pan come level with the rice.
- Bring the rice to the boil and simmer for 5 minutes. Cover tightly, remove from direct heat and set aside for 15 minutes by which time the liquid will be absorbed and the rice cooked through.
- Toss the prawns with the remaining lime juice and set aside to marinate briefly.
- Heat the oil in a heavy-based saucepan. Add the lemon grass, ginger, garlic, shallot, chillies, garam masala and turmeric and fry, stirring often, until the shallot has softened.
- Add the remaining coconut milk and the plum tomatoes. Season with salt and freshly ground pepper. Simmer for 5 minutes.
- Increase the heat and add the king prawns. Cook for a further 2 minutes, turning the prawns to ensure even cooking.
- Serve the prawns with the coriander rice, garnished with the coriander leaves.
Nutrition Facts : Calories 752.8, Fat 39.2, SaturatedFat 29.9, Cholesterol 17.6, Sodium 113, Carbohydrate 93, Fiber 4.7, Sugar 4, Protein 14.3
GRILLED PRAWNS IN BUTTER
Yummy delectable grilled prawns! My friends look forward to this dish when we have our get together every quarter.
Provided by gabby girl
Categories Asian
Time 30m
Yield 15 pcs, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Clean prawns and butterfly (Slit the back open).
- Put in a rectangular pan, single layer.
- Season with salt, pepper and garlic. let rest 1 hour in refrigerator.
- Pour the 7up on the prawns.
- Let marinate for 2 hours.
- Grill while preparing the basting sauce.
- In a bowl, combine butter, the remaining marinade with garlic.
- Brush on prawns while you grill.
- Yummo!
Nutrition Facts : Calories 285.3, Fat 17.1, SaturatedFat 9.9, Cholesterol 250.7, Sodium 1083.8, Carbohydrate 9, Fiber 0.2, Sugar 3.8, Protein 23.5
JUMBO SHRIMP SALAD
This simple salad combines freshly-cooked king prawns with salad vegetables to make a delicious dish.
Provided by English_Rose
Categories European
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring a large saucepan of water to the boil. Add the jumbo shrimp and cook until they turn pink and curl up.
- Drain the jumbo shrimp, plunge at once into a large bowl of iced water and set aside to cool. Peel the cooled shrimp.
- Toss together the peeled shrimp, tomato, green pepper and onion.
- Dry-fry the cumin seeds in a small, heavy-based frying pan stirring often until slightly browned.
- Sprinkle the dry-fried cumin seeds over the jumbo shrimp salad.
- Mix together the olive oil and red wine vinegar. Season with salt and freshly ground pepper.
- Toss the shrimp salad with the olive oil dressing. Serve.
Nutrition Facts : Calories 283.1, Fat 16.1, SaturatedFat 2.3, Cholesterol 172.5, Sodium 179, Carbohydrate 10.2, Fiber 2.5, Sugar 5.1, Protein 24.9
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