Firecracker Chicken Salad Food
FIRECRACKER CHICKEN SALAD
Kids love this salad because it has the familiar salsa tang to it and adults enjoy the complex flavours. Not too spicy unless you use a very hot salsa
Provided by Abby Girl
Categories Salad Dressings
Time 35m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Combine chili powder, cumin, garlic, lime juice, olive oil and coriander. Brush on to chicken breasts, onion rounds, red pepper and zucchini.
- Marinate for 1 hour.
- Dressing: to make dressing, combine mayonnaise, salsa, lime juice and cilantro. Season with salt and pepper. Set aside.
- Preheat grill to high.
- Season chicken and vegetables with salt and pepper. Place chicken breasts and veggies on grill. Grill chicken for about 5 minutes per side or until juices run clear. Cool.
- Grill veggies about 4 minutes per side or until tender. Cool. Remove skin from peppers, slice onions, peppers and zucchini into strips.
- When chicken has cooled, slice it and mix with dressing. Add veggies and toss lightly to coat with dressing or, serve dressing on the side.
- Garnish with avocado and tortilla chips.
Nutrition Facts : Calories 439, Fat 31.5, SaturatedFat 6, Cholesterol 77.7, Sodium 299.2, Carbohydrate 15.1, Fiber 4.3, Sugar 4.8, Protein 26.1
FIRECRACKER CHICKEN
Make and share this Firecracker Chicken recipe from Food.com.
Provided by Mrs. Moss
Categories Chicken Breast
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse chicken breasts with cold water.
- Cut chicken breasts into medium sized chunks.
- Bread Chicken with seasoned bread crumbs and flour mix.
- Fry chicken in 1 1/2 cup of olive oil until done.
- Drain on paper towel.
- Combine vinegar, honey, brown sugar, garlic powder (to taste), and red pepper flakes (to taste)
- Pour over chicken in a deep bowl and mix well until evenly coated.
- Pour coated chicken into a shallow baking dish and bake for 15min.
- Let cool and serve as appetizer or with Lo Mein noodles.
Nutrition Facts : Calories 533.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 88.6, Carbohydrate 106.9, Fiber 0.2, Sugar 106.2, Protein 27.6
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