Warm Brussels Sprout Salad With Smoked Feta And Candied Pecans Food

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WARM BRUSSELS SPROUT SALAD WITH SMOKED FETA AND CANDIED PECANS



Warm Brussels Sprout Salad With Smoked Feta and Candied Pecans image

This recipe came to The Times by way of Amy Lawrence, and her husband, Justin Fox Burks, who developed it for their blog, the Chubby Vegetarian. The trick to this salad is to blanch the brussels sprouts in salty water to remove the bitterness. The candied pecans combined with smoky feta creates a heavenly dish. "Even the little kids eat it,'' said Ms. Lawrence.

Provided by Tara Parker-Pope

Categories     salads and dressings, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 pound brussels sprouts (15 to 20 larger ones work best here)
1/4 cup vegan cane sugar
1 1/2 cups whole roasted and salted pecans
4 ounces smoked feta
4 tablespoons olive oil
2 tablespoons golden balsamic vinegar
Sea salt flakes and cracked black pepper (to taste)

Steps:

  • Start by tearing apart the brussels sprouts. Cut off about 1/3 of the stem end and pull the leaves apart; this takes some time, but it's worth it. Start by pressing outward with your thumbs on the cut side. This will yield the largest leaves and make for a fluffier salad. When you get to the core, just split it in half and throw it in with the leaves.
  • Blanch the leaves in boiling, salted water (as salty as the sea) until they turn bright green. This will take 10 seconds. Run the leaves under cold water to stop the cooking. Dry the sprout leaves in a salad spinner or lay them out on a clean towel to dry.
  • Spread the sugar in a cold 10-inch frying pan and melt it over medium heat. Once the edges of the sugar start to melt, stir the sugar until all the lumps disappear. Remove from the heat. Toss the pecans in the melted sugar until coated. It will look a bit like spun sugar as you stir the pecans into the sugar, and the pecans will stick together as they cool. Transfer to a plate to cool completely. Once the pecans have cooled, break the mass apart using your hands. Roughly chop the pecans.
  • Cut the feta into a 1/4-inch dice. If you cannot find smoked feta in your area, just use feta cheese and add 1/4 teaspoon Liquid Smoke to the dressing.
  • Now you're ready to assemble the salad. Place 4 tablespoons of olive oil and 2 tablespoons of vinegar into a large frying pan over low heat. The heat should not be so high that the dressing sizzles. Once the dressing is warm, place the sprout leaves in the pan and toss with the dressing. Transfer to a large plate. Sprinkle with cheese and nuts. Add salt and pepper to taste.

Nutrition Facts : @context http, Calories 555, UnsaturatedFat 36 grams, Carbohydrate 30 grams, Fat 47 grams, Fiber 8 grams, Protein 11 grams, SaturatedFat 8 grams, Sodium 495 milligrams, Sugar 19 grams

WARM BRUSSELS SPROUT SALAD



Warm Brussels Sprout Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 tablespoon olive oil
2 ounces thinly sliced pancetta, chopped
1 pound Brussels sprouts, trimmed and thinly shaved
Kosher salt and freshly ground black pepper
2 teaspoons red wine vinegar

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the pancetta and cook, stirring often, until rendered and crisp, about 6 minutes. Remove with a slotted spoon to a paper towel-lined plate to drain.
  • Increase the heat to medium high and add the Brussels sprouts, 1/2 teaspoon salt and a few grinds of pepper to the pan. Cook, stirring often, until bright green and slightly wilted, 2 to 3 minutes. Remove from the heat and drizzle in the vinegar; toss well to coat. Transfer to a bowl and top with the pancetta.

SHREDDED BRUSSELS SPROUTS & PECANS SALAD



Shredded Brussels Sprouts & Pecans Salad image

Make and share this Shredded Brussels Sprouts & Pecans Salad recipe from Food.com.

Provided by Ariella

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup pecans, coarsely chopped
2 (10 ounce) containers Brussels sprouts, ends trimmed
1/2 tablespoon butter or 1/2 tablespoon margarine
2 teaspoons olive oil
1 tablespoon yellow mustard seeds
1 -2 tablespoon fresh lemon juice
coarse salt and pepper

Steps:

  • Preheat oven to 350°F.
  • Spread pecans on a rimmed baking sheet and toast until fragrant and lightly browned, about 10 minutes; set aside.
  • Meanwhile, with the shredding disk of a food processor, shred Brussels sprouts (if you don't have a food processor, halve and thinly sliced with a chef's knife). In a large nonstick skillet, heat butter and oil over medium-high heat. Add mustard seeds and cook, stirring occasionally, until fragrant, about 30 seconds. Add Brussels sprouts and cook, tossing occasionally until tender and beginning to brown, 7 to 9 minutes. Remove from heat, stir in lemon juice, and season with salt and pepper. Serve topped with pecans.

Nutrition Facts : Calories 160.4, Fat 11.7, SaturatedFat 2, Cholesterol 3.8, Sodium 40.2, Carbohydrate 12.6, Fiber 5, Sugar 3.1, Protein 5.2

WARM BRUSSELS SPROUT SALAD



Warm Brussels Sprout Salad image

Provided by Clark Frasier

Categories     Salad     Vegetable     Side     Christmas     Thanksgiving     Vegetarian     Quick & Easy     Brussels Sprout     Christmas Eve     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 2

6 tablespoons (3/4 stick) butter
12 large brussels sprouts, leaves separated, core discarded (about 12 cups)

Steps:

  • Cook butter in large skillet over medium heat until just beginning to brown. Add brussels sprout leaves. Toss until just beginning to wilt but still green, about 3 minutes. Season with salt and pepper.

WARM BRUSSELS SPROUTS SALAD



Warm Brussels Sprouts Salad image

Make and share this Warm Brussels Sprouts Salad recipe from Food.com.

Provided by Food.com

Categories     Thanksgiving

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 tablespoonlemons, juice , fresh
1 teaspoon white wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
2 tablespoons minced shallots
1/2 cup extra virgin olive oil
salt & freshly ground black pepper, to taste
20 -24 fresh sage leaves
neutral oil, for frying
2 tablespoons olive oil, divided
4 cups shaved Brussels sprouts
1 apple, diced
5 ounces kale, roughly chopped
1/4 cup pomegranate seeds
1/3 cup chopped pecans
parmesan cheese, for garnish

Steps:

  • Salad dressing:.
  • Mix lemon, honey, white wine vinegar, mustard and shallots in a small bowl. Slowly drizzle and whisk in olive oil until well blended. Adjust seasoning with salt and pepper.
  • Crispy Sage Leaves:.
  • Heat oil in a small skillet over medium-high heat until hot. Fry 6 to 8 sage leaves at a time until crisp, about 15 seconds. Transfer with a fork to paper towels. Set aside.
  • Salad:.
  • Heat 1 tablespoon olive oil to a 12-inch skillet and sauté Brussels sprouts and apples until sprouts are just starting to wilt; about 2 to 3 minutes. Transfer to mixing bowl. Heat remaining tablespoon of olive oil and sauté kale just until it turns bright green, about 4 to 5 minutes. Remove from heat and toss with 1/4 cup of salad dressing. Transfer to serving platter. Scatter pomegranate seeds, pecans, shaved Parmesan over salad. Top with crispy sage leaves. Serve warm with remaining dressing on the side.

Nutrition Facts : Calories 299.6, Fat 27.4, SaturatedFat 3.6, Sodium 32, Carbohydrate 14, Fiber 3.5, Sugar 6.2, Protein 3

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