Vietnamese Caramel Pork With Black Pepper 5 Points Food

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MICHAEL BAO HUYNH'S VIETNAMESE CARAMELIZED PORK



Michael Bao Huynh's Vietnamese Caramelized Pork image

Thit kho to - a sticky-sweet pork dish with funky undertones of nuoc mam - is often served on Tet Nguyen Dan, the Vietnamese New Year and the nation's most important holiday. This recipe is adapted from Michael Bao Huynh, a chef and restaurateur who came to the United States as a refugee in 1982. Thit kho to is traditionally made with pork belly, but it can also be made with pork shoulder butt (as shown in the photo) - a lighter though no less delicious alternative. Serve the meat over a pile of snowy white rice with a bottle of hot pepper sauce nearby.

Provided by Dana Bowen

Categories     main course

Time 45m

Yield 4 servings

Number Of Ingredients 10

1 1/2 cups sugar
2 1/2 pounds pork belly or butt, sliced into thin, inch-long strips
1 tablespoon salt
1/2 teaspoon freshly ground black pepper
1/4 cup fish sauce
2 heaping teaspoons minced garlic
1 dash sesame oil
1 medium Vidalia onion, sliced
4 scallions, sliced, green part only
Rice for serving

Steps:

  • Cover bottom of a large, heavy skillet with one cup sugar and place over medium low heat. As soon as it melts and turns golden, add pork, raise heat to medium, and stir until coated. (Sugar will become sticky and may harden, but it will re-melt as it cooks, forming a sauce.)
  • Stir in remaining sugar, salt, pepper and fish sauce. Cover and cook 2 minutes. Uncover, stir in garlic and oil and lower to simmer to reduce sauce for about 20 minutes.
  • Stir in Vidalia onions and cook until translucent, 5 to 7 minutes. Pork should be caramelized; if not, raise heat and sauté while sauce further reduces. Transfer to serving bowl, and sprinkle with scallion greens.

VIETNAMESE CARAMEL PORK WITH BLACK PEPPER - 5 POINTS



Vietnamese Caramel Pork With Black Pepper - 5 Points image

This sounds great, but I have not made it yet. It is from the Weight Watchers Flex and Core cookbook. The description says it is both sweet and spicy.

Provided by Mo-B4687

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

6 scallions, cut into half inch pieces
6 garlic cloves, minced
1 (1 1/4 lb) pork tenderloin, trimmed of visible fat and cut into 2 x 1/4 inch strips
4 teaspoons sugar
1/4 cup reduced-sodium chicken broth
2 tablespoons asian fish sauce (nam pla)
1 -2 teaspoon fresh ground pepper, to taste

Steps:

  • Spray a large nonstick wok or high-sided skillet with nonstick spray and set over high heat.
  • Add the scallions and garlic; stir-fry until softened, about 1 minute.
  • Add the pork and stir-fry until browned, about 3 minutes.
  • Transfer the content of the wok to a bowl and set aside.
  • Return the wok to the heat and add the sugar; cook, stirring, until melted, lightly browned, and caramelized, about 30 seconds.
  • Slowly stir in the broth.
  • The caramel may form a hard lump.
  • Continue cooking, stirring constantly, until the sugar melts again and the broth boils, about 20 seconds.
  • Stir in the fish sauce and pepper, then return the pork, vegetables, and juices to the wok.
  • Cook, stirring constantly, until the sauce reduces to a glaze, about 2 minutes.
  • Serve at once.

Nutrition Facts : Calories 229.8, Fat 7.8, SaturatedFat 2.7, Cholesterol 93.6, Sodium 773.4, Carbohydrate 8.2, Fiber 0.8, Sugar 5.1, Protein 30.6

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