Vidalia Three Bean Salad With Mustard Dressing Food

EASY MEDITERRANEAN BEAN SALAD

Easy Mediterranean Bean Salad image

Easy three bean salad recipe packed with Mediterranean flavors from fresh herbs, capers, and a zesty Dijon garlic vinaigrette. Instead of mushy canned green beans, use fresh steamed ones, or swap them out for another type of bean. I chose to use cannellini beans! After dressing the bean salad, allow it to chill in the refrigerator for at least 30 minutes before serving, so that the beans can absorb the zippy dressing.

Provided by Suzy Karadsheh

Categories Salad

Time 15m

Number Of Ingredients 17

Ingredients

1 15 oz can kidney beans, (drained and rinsed)
1 15- oz can cannellini beans, (drained and rinsed)
1 15- oz can garbanzo beans (chickpeas), (drained and rinsed)
1 green bell pepper, (cored and chopped)
1 red bell pepper, (cored and chopped)
1/2 English cucumber, (diced)
1 cup chopped red onions
1 1/2 tbsp capers, (drained)
1 cup chopped fresh parsley
10-15 fresh mint leaves, (torn or gently chopped)
10-15 fresh basil leaves, (torn or gently chopped)
1-2 garlic cloves (minced)
1/2 tbsp Dijon mustard
2 tbsp lemon juice
1 tsp sugar
1/4 cup Early Harvest extra virgin olive oil
Salt and black pepper

Steps:

In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. Mix using a wooden spoon.
In a small bowl, add the vinaigrette ingredients. Whisk vigorously to combine.
Add the vinaigrette to the salad bowl. Toss to coat.
For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Give the salad another quick toss before serving.

Nutrition Facts : Calories 211.1 kcal, Sodium 482 mg, Fat 8.2 g, SaturatedFat 1.1 g, Carbohydrate 27.9 g, Fiber 9 g, Protein 9.5 g, ServingSize 1 serving

THREE BEAN SALAD RECIPE BY TASTY

Three Bean Salad Recipe by Tasty image

Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper

Provided by Rachel Gaewski

Categories Appetizers

Time 30m

Yield 5 servings

Number Of Ingredients 11

Ingredients

½ red onion
½ large english cucumber
½ cup fresh parsley
15 oz chickpeas, 1 can, drained and rinsed
15 oz kidney bean, 1 can, drained and rinsed
15 oz cannellini bean, 1 can, drained and rinsed
¼ cup olive oil
¼ cup red wine vinegar
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon pepper

Steps:

Thinly slice the red onion and add to a large bowl.
Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
Add the chickpeas, kidney beans, and cannellini beans to the bowl.
In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
Pour the dressing over the salad and mix well until evenly distributed.
Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams

VIDALIA ONION DRESSING

Vidalia Onion Dressing image

You'll need a breath mint after this salad, but it's worth it. I found this recipe on Allrecipes, submitted by Dawn. It's a great dressing for most hearty salads.

Provided by Geema

Categories Salad Dressings

Time 15m

Yield 12 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 cups canola oil
1 cup apple cider vinegar
1 large sweet onion, peeled and quartered
1 clove garlic
1/3 cup white sugar
1 teaspoon ground mustard
1 tablespoon salt

Steps:

Place all ingredients into a blender and process until very smooth.

Nutrition Facts : Calories 273.5, Fat 27.3, SaturatedFat 1.9, Sodium 582.8, Carbohydrate 7.2, Fiber 0.2, Sugar 6.2, Protein 0.2

3-BEAN SALAD WITH MARINATED SWEET ONIONS AND ROASTED PEPPERS

3-Bean Salad With Marinated Sweet Onions and Roasted Peppers image

There are a lot of bean salad recipes out there, but this one is far and away the best I've ever come across. Try to find Vidalia onions, but any sweet onion will do.

Provided by Pokey in San Antonio

Categories Onions

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 16

Ingredients

1 tablespoon balsamic vinegar
2/3 cup olive oil
1 teaspoon cilantro (minced)
1/2 teaspoon thyme (minced)
1/2 teaspoon basil (minced)
1/4 teaspoon ground cumin
1 teaspoon honey mustard
1 garlic clove (minced)
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (15 ounce) can white navy beans
2 (7 ounce) jars roasted sweet peppers (drained and chopped)
1 -2 cup sweet onion (sliced paper-thin)
1/4 cup cider vinegar
2 teaspoons sugar
1/2 teaspoon salt (to taste)

Steps:

Salad Dressing: In a mixing bowl, combine all ingredients. Process in food processor until smooth. Makes 2/3 cup.
Salad: Drain beans in colander. Place in large bowl with peppers. Add 1/2 cup of prepared salad dressing and toss gently. Cover and refrigerate at least 1 hour, preferably overnight.
Reserve and refrigerate remaining salad dressing.
Onion Garnish: In another bowl, toss the onion with the vinegar sugar and 1/2 teaspoon salt. Cover and refrigerate.
At serving time, adjust seasoning on beans. Add remaining salad dressing, if desired.
Garnish with sliced onion mixture.

Nutrition Facts : Calories 377.1, Fat 19, SaturatedFat 2.7, Sodium 280.1, Carbohydrate 40.4, Fiber 14, Sugar 2.7, Protein 12.8

DRESSING FOR THREE BEAN SALAD

Dressing for Three Bean Salad image

Three bean salad basically includes a can each of green beans, wax beans, and kidney beans. Other fresh veggies, like sliced onion, can be added. This is the basic recipe for dressing a three bean salad.

Provided by kayc1218

Categories Beans

Time 12m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

1/3 cup cider vinegar
1/4 cup sugar
1/3 cup vegetable oil
1/2 teaspoon salt

Steps:

Combine all ingredients in small saucepan and bring to a boil to dissolve sugar. Allow to cool slightly and pour over beans/veggie mixture.

Nutrition Facts : Calories 106.5, Fat 9.1, SaturatedFat 1.2, Sodium 145.9, Carbohydrate 6.3, Sugar 6.3

DEEEELICIOUS VIDALIA DRESSING

Deeeelicious Vidalia Dressing image

Yummy dressing made with fresh Vidalia onions. If you can't find Vidalia onions, another sweet onion will do.

Provided by DAWNARNOLD3

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 10m

Yield 24

Number Of Ingredients 7

Ingredients

1 ½ cups canola oil
1 cup distilled white vinegar
1 large sweet onion, peeled and quartered
1 clove garlic
⅓ cup white sugar
1 teaspoon ground mustard
1 tablespoon salt

Steps:

Place the oil, vinegar, onion, garlic, sugar, mustard and salt into a blender or food processor and blend until smooth.

Nutrition Facts : Calories 138.1 calories, Carbohydrate 3.4 g, Fat 14.1 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1 g, Sodium 291 mg, Sugar 3 g

TRADITIONAL THREE BEAN SALAD

Traditional Three Bean Salad image

This is my mother-in-law Roberta Cormia's recipe.

Provided by ccormia

Categories Salad Beans Three Bean Salad Recipes

Time 8h55m

Yield 6

Number Of Ingredients 12

Ingredients

1 (16 ounce) can green beans, drained
1 (16 ounce) can yellow wax beans, drained
1 (16 ounce) can red kidney beans, drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped green bell pepper
1 (4 ounce) jar chopped pimento peppers, drained
½ cup vinegar
½ cup vegetable oil
¼ cup white sugar
¼ teaspoon salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g

More about "vidalia three bean salad with mustard dressing food"

THREE BEAN SALAD WITH VIDALIA ONION - AGGIE'S KITCHEN

Web May 10, 2019 Meanwhile, fill medium bowl with ice water. When beans are done, immediately add to ice water to stop cooking process; let sit until …
From aggieskitchen.com
5/5 (18)
Category Salad
Servings 6
Total Time 25 mins

Heat vinegar, sugar, oil, garlic, salt, and pepper to taste in small saucepan over medium heat, stirring occasionally, until sugar dissolves, about 5 minutes. Remove from heat and let cool to room temperature.
Steam green beans in a large pot with 1 cup water with 1 tablespoon salt added to it; cook until crisp-tender, about 5 minutes. Meanwhile, fill medium bowl with ice water. When beans are done, immediately add to ice water to stop cooking process; let sit until chilled, about 2 minutes. Drain well.
Add green beans, garbanzo beans, kidney beans and onions to a large bowl. Pour dressing over salad mixture and gently toss to coat. Cover and refrigerate for a few hours (or overnight) to let flavors meld. Toss salad with dressing occasionally while chilling.

Vidalia Three Bean Salad With Mustard Dressing Food

EASY MEDITERRANEAN BEAN SALAD

THREE BEAN SALAD RECIPE BY TASTY

Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper

VIDALIA ONION DRESSING

You'll need a breath mint after this salad, but it's worth it. I found this recipe on Allrecipes, submitted by Dawn. It's a great dressing for most hearty salads.

3-BEAN SALAD WITH MARINATED SWEET ONIONS AND ROASTED PEPPERS

There are a lot of bean salad recipes out there, but this one is far and away the best I've ever come across. Try to find Vidalia onions, but any sweet onion will do.

DRESSING FOR THREE BEAN SALAD

Three bean salad basically includes a can each of green beans, wax beans, and kidney beans. Other fresh veggies, like sliced onion, can be added. This is the basic recipe for dressing a three bean salad.

DEEEELICIOUS VIDALIA DRESSING

Yummy dressing made with fresh Vidalia onions. If you can't find Vidalia onions, another sweet onion will do.

TRADITIONAL THREE BEAN SALAD

This is my mother-in-law Roberta Cormia's recipe.

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