Very Easy Tasty Muesli Food
HOMEMADE MUESLI RECIPE BY TASTY
Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon
Provided by Mercedes Sandoval
Categories Breakfast
Yield 6 cups
Number Of Ingredients 6
Steps:
- Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
- Store in airtight container for up to 6 months.
- Serve as desired.
- Enjoy!
Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
VERY EASY TASTY MUESLI
I usually can't stomach breakfast, but this is so good I'm actually excited to eat this in the mornings! *I'm not sure of the servings though, so I just put 10.
Provided by Rhiannon 2
Categories Breakfast
Time 17m
Yield 7 cups, 7 serving(s)
Number Of Ingredients 5
Steps:
- 1. Mix all together in a large bowl.
- 2. Bake in oven on low heat until its golden brown or to your taste.
- 3. Have in a bowl with milk and or honey, or just on its own.
- Enjoy.
Nutrition Facts : Calories 317.9, Fat 20.4, SaturatedFat 8.3, Sodium 120.9, Carbohydrate 30.9, Fiber 6.9, Sugar 16, Protein 8
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