MAKEOVER VELVET SHRIMP
"Rich and creamy" perfectly describes Vonda Nixon's scrumptious seafood pasta. "Topped with shrimp, a white sauce and cheese, this linguine dish is a fast, easy meal," Vonda says from Anchorage, Alaska. This made-over version skims back on calories and fat, but it's still a seafood delight sure to prove popular in your home.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook linguine according to package directions. Meanwhile, in a large nonstick skillet over medium heat, cook onions and garlic in butter for 1 minute. Stir in seafood seasoning; cook 1 minute longer. Add shrimp; cook for 3-4 minutes or until shrimp turn pink. Remove and keep warm. , Combine flour and cream until smooth; stir into skillet, scraping up any browned bits. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese just until melted. Return shrimp to the pan and heat through. Drain linguine; top with shrimp mixture.
Nutrition Facts : Calories 388 calories, Fat 11g fat (6g saturated fat), Cholesterol 150mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
SHRIMP DIANE
This is indescribably good.....a great recipe for a special occasion for 2 people. If you plan on making this for more than two people, do it in separate batches. I serve this over rice and also have french bread to mop up the delicious sauce. Recipe is from Chef Paul Prudhomme's Louisiana Kitchen.
Provided by Hey Jude
Categories Lunch/Snacks
Time 42m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet melt 1 stick of the butter over high heat; when almost melted, add the green onions, salt, garlic, the ground peppers, basil, thyme and oregano; stir well.
- Add the shrimp and saute just until they turn pink, about 1 minute, shaking the pan (versus stirring) in a back-and-forth motion.
- Add the mushrooms and 1/4 cup of the stock; then add the remaining 4 tablespoons butter in chunks and continue cooking, continuing to shake the pan.
- Before the butter chunks are completely melted, add the parsley, then the remaining 2 tablespoons stock; continue cooking and shaking the pan until all ingredients are mixed thoroughly and butter sauce is the consistency of cream.
- Serve immediately in a bowl with lots of French bread on the side, or serve over pasta or rice.
Nutrition Facts : Calories 887.1, Fat 73.5, SaturatedFat 44.6, Cholesterol 528.6, Sodium 1229.2, Carbohydrate 8.1, Fiber 2, Sugar 2.3, Protein 51
PAUL PRUDHOMME'S POORMAN'S JAMBALAYA
Killer jambalaya! No tomato in this one and consider yourself warned: careful with the peppers in the seasoning mix. I usually cut the various peppers to 1/4 of the listed amount. I use my food processor to chop the vegetables. Do them separately to get them the right size. Have all the ingredients prepped and ready before you begin cooking because if you don't pay attention, you'll burn it. Make every effort to use homemade stock or sodium-free stock. This is soooo good and sooo worth the effort.
Provided by sugarpea
Categories White Rice
Time 1h10m
Yield 8 appetizer servings, 4 serving(s)
Number Of Ingredients 18
Steps:
- Seasoning Mix: Combine all the ingredients in a small bowl and set aside.
- Jambalaya: Use a large, heavy skillet, cast iron is best; over high heat melt margarine; add tasso and andouille, or ham and sausage, and cook 5 minutes, stirring occasionally.
- Add onions, celery, bell pepper, seasoning mix and garlic; stir and cook 10-12 minutes until well browned, scraping the bottom of the pan well.
- Stir in rice and cook 5 minutes, again scraping the pan bottom often; add stock.
- Bring mixture to boil; reduce heat and simmer, uncovered, about 20 minutes, until rice is tender but still a bit crunchy; stir a bit towards the end of the cooking time; remove bay leaves and serve.
PAUL PRUDHOMME'S CHICKEN DIANE
This was one of my FAVORITE chicken dishes growing up. We didn't have it too often, (for health reasons :) but when we did I knew it was going to be a good night! If you can't find Paul Prudhomme's "Magic Cajun Spice" you can substitute his "Magic Poultry" or even "Magic for Veal or Pork", but the Cajun seasoning gives it a good kick! Also, we much more prefer boneless skinless thighs. In our family's opinion this dish is just not as flavorful with breast meat, but I left the recipe as it was written by Paul Prudhomme.
Provided by Juju Bee
Categories Chicken Breast
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta and set aside.
- Mash 1/3 of the butter or margarine and combine with seasoning and chicken.
- Heat a skillet over a high fire until it's hot (about 4 minutes).
- Add chicken pieces and brown them about 2 minutes on the first side and about 1 minute on the other.
- Add mushrooms and cook 2 minutes.
- Add green onions, parsley, garlic and stock.
- Cook 2 more minutes or until the sauce is at a rolling boil.
- Add remaining butter or margarine (cut into pats), stirring and shaking the pan to incorporate.
- Cook for 3 minutes and add the cooked pasta.
- Stir and shake the pan to mix well.
- Serve immediately.
BASQUE CHICKEN AND SHRIMP IN WINE
This is from Paul Prudhomme's Seasoned America. I like to substitute shrimp stock for the chicken stock. This should be served over rice or pasta, or with a good, crusty bread--something to sop up the delicious sauce. I've given instructions for finishing in the oven or on top of the stove.
Provided by Chocolatl
Categories Chicken
Time 1h10m
Yield 4-8 serving(s)
Number Of Ingredients 18
Steps:
- If finishing in the oven: preheat oven to 350°.
- Combine seasoning mix ingredients and set aside.
- Remove all visible fat from chicken.
- Sprinkle 1 tablespoon of seasoning mix over chicken and rub in well.
- Sprinkle 1 1/2 teaspoons of seasoning mix over shrimp and rub in well.
- Heat oil in a heavy skillet over high heat.
- Add chicken pieces and brown on all sides, about 8-10 minutes.
- Remove chicken to a bowl or plate.
- Add ham to skillet and saute, stirring once or twice, about 2 minutes.
- Add onions and 1 tablespoon of seasoning mix.
- Cook until a crust begins to form on bottom of pan, about 3 minutes.
- Stir in flour and cook until crust begins to harden, about 3 minutes.
- Add 1 cup of wine.
- Stir and scrape bottom of pan to dissolve crust.
- Cook, scraping well, 1-2 minutes.
- Stir in stock, scrape pan, and bring to a boil.
- Stir in remaining seasoning mix and bring to a rolling boil.
- Whisk in remaining wine.
- Cook 2 minutes.
- Remove from heat.
- To finish in oven: Place chicken and accumulated juices in an oven-proof casserole.
- Place shrimp on top.
- Pour sauce over them.
- Cover and bake until chicken is done, about 30 minutes.
- To finish on stovetop: Add chicken and accumulated juices back into skillet and stir.
- Add shrimp to skillet and stir.
- Spoon some sauce over chicken and shrimp.
- Cover and simmer over medium-low heat until chicken is done, about 30 minutes.
Nutrition Facts : Calories 405.6, Fat 13.2, SaturatedFat 2.7, Cholesterol 167.5, Sodium 2779.4, Carbohydrate 22.1, Fiber 2.5, Sugar 5.5, Protein 35.4
SEAFOOD MAGIC SEASONING-COPYCAT
The original spice by Chef Paul Prudhomme is varied in texture-crushed spices, smaller bits and a bit larger bits. For best results a mortar and pestle should be used and not a spice grinder. Alternatively, you could mix ingredients and put into a pepper grinder and see how that works...haven't tried that yet. This makes enough for about 4 servings. You can multiply the ingredients to get the amount you need for storage.
Provided by Caryn Dalton
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients with a whisk and then grind in a mortar and pestle until above mentioned texture is obtained.
- Store in an airtight container for up to 3 months for best flavor.
- Re: the powdered chili peppers.You should not use chili powder, but rather the powdered chilis. Use the internet to find the best variety of spices. I like a company called Mild Bills for good bulk spices that are not overly expensive.
- For example, Pasilla chilis have quick heat with a slight smoky flavor. Dark & roasty, with a heat Factor of 3.
Nutrition Facts : Calories 11.2, Fat 0.2, Sodium 1746.3, Carbohydrate 2.5, Fiber 0.9, Sugar 0.2, Protein 0.4
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