Vegetarian Crock Pot Romanian Bean Soup Food

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ROMANIAN BEAN SOUP



Romanian Bean Soup image

This sounds yummy, although I have not tried it yet myself. Recipe courtesy of Chet Day's Daily Crock website. Posted for Zaar World Tour II for the Southeastern Europe region. Note: Prep Time does not include overnight soaking of the beans.

Provided by Stacky5

Categories     Beans

Time 18h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 cups dried lima beans
8 cups cold water
1 large onion, roughly chopped
1 carrot, peeled and quartered
2 garlic cloves, crushed
1 knorr vegetable bouillon cube
1 tablespoon butter
1 medium onion, finely diced
2 teaspoons kosher salt (optional)
fresh ground black pepper

Steps:

  • Soak lima beans in cold water overnight. Drain the lima beans and rinse in several changes of water to float away as many loosened shells as possible.
  • Place beans in crockpot with 8 cups fresh water, the chopped onion, carrot, garlic and bouillon cube. Cover tightly and cook 18 to 24 hours on low until beans are very tender.
  • Remove from heat and let cool a little.
  • In the meantime, heat the butter in a skillet and saute the finely diced onion until it is very brown.
  • Ladle a small amount of soup at a time into blender or bowl of a food processor and puree until all soup is pureed. Return to pot and stir in browned onions. Taste for seasoning and add salt and pepper to taste.

Nutrition Facts : Calories 181, Fat 1.8, SaturatedFat 1, Cholesterol 3.8, Sodium 29.3, Carbohydrate 32.5, Fiber 9.1, Sugar 5.5, Protein 10

VEGETARIAN, CROCK POT ROMANIAN BEAN SOUP



Vegetarian, Crock Pot Romanian Bean Soup image

Make and share this Vegetarian, Crock Pot Romanian Bean Soup recipe from Food.com.

Provided by Dancer

Categories     Beans

Time P1DT15m

Yield 8 serving(s)

Number Of Ingredients 10

2 cups dried lima beans
8 cups cold water
1 large onion, roughly chopped
1 carrot, peeled and quartered
2 garlic cloves, crushed
1 vegetable bouillon cube
1 tablespoon butter
1 medium onion, finely diced
2 teaspoons kosher salt (optional)
fresh ground black pepper

Steps:

  • Soak lima beans in cold water overnight.
  • Drain the lima beans and rinse in several changes of water to float away as many loosened shells as possible.
  • Place beans in crock pot with 8 cups fresh water, the chopped onion, carrot, garlic and bouillon cube.
  • Cover tightly and cook 18 to 24 hours, until beans are very tender.
  • Remove from heat and let cool a little.
  • In the meantime, heat the butter in a skillet and saute the finely diced onion until it is very brown.
  • Ladle a small amount of soup at a time into blender or bowl of a food processor and puree until all soup is pureed.
  • Return to pot and stir in browned onions.
  • Taste for seasoning and add salt and pepper to taste.

SIMPLE VEGETARIAN SLOW-COOKED BEANS



Simple Vegetarian Slow-Cooked Beans image

When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish. This veggie delight is frequently on the menu. -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Side Dishes

Time 4h15m

Yield 8 servings.

Number Of Ingredients 11

4 cans (15-1/2 ounces each) great northern beans, rinsed and drained
4 medium carrots, finely chopped (about 2 cups)
1 cup vegetable stock
6 garlic cloves, minced
2 teaspoons ground cumin
3/4 teaspoon salt
1/8 teaspoon chili powder
4 cups fresh baby spinach, coarsely chopped
1 cup oil-packed sun-dried tomatoes, patted dry and chopped
1/3 cup minced fresh cilantro
1/3 cup minced fresh parsley

Steps:

  • In a 3-qt. slow cooker, combine the first 7 ingredients. Cook, covered, on low 4-5 hours or until carrots are tender, adding spinach and tomatoes during the last 10 minutes of cooking. Stir in cilantro and parsley.

Nutrition Facts : Calories 229 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 672mg sodium, Carbohydrate 40g carbohydrate (2g sugars, Fiber 13g fiber), Protein 12g protein.

VEGETARIAN 15-BEAN SOUP



Vegetarian 15-Bean Soup image

A hearty, vegetarian soup perfect for warming the belly on a rainy day. My first foray into making a completely vegetarian soup, and I can say I didn't miss the meat component at all! Goes great with a crusty bread. Good for a large gathering of people or for plenty of leftovers! My original recipe yields a large pot of soup, so I always share with my parents and still have plenty left over for lunch or dinner the next day. Please note it is important to add salt with or before the beans so that the beans can absorb some of the salt, otherwise they can taste a little bland. The soup gets better with a little time and tastes awesome the next day.

Provided by tamara

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h5m

Yield 20

Number Of Ingredients 14

1 (20 ounce) package 15-bean soup mix (seasoning packet not used)
2 tablespoons olive oil, or more as needed
1 large onion, diced
12 carrots, peeled and chopped, or more to taste
15 crimini mushrooms, sliced, or more to taste
7 stalks celery, chopped, or more to taste
6 leaves dinosaur kale, chopped
4 leaves red Swiss chard, chopped
3 large cloves garlic, minced
12 cups vegetable broth
2 bay leaves
1 teaspoon dried rosemary
1 teaspoon dried basil
salt and ground black pepper to taste

Steps:

  • Place beans in a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
  • Heat olive oil in a stockpot over medium heat; cook and stir onion until golden brown, 15 to 20 minutes. Add carrots, mushrooms, celery, kale, chard, and garlic; cook and stir until carrots and mushrooms are slightly tender, 5 to 10 minutes.
  • Pour broth over vegetable mixture and bring to a boil; reduce heat and add bay leaves, rosemary, basil, salt, and pepper. Add beans and simmer soup until beans are softened, 1 1/2 to 2 hours.

Nutrition Facts : Calories 159 calories, Carbohydrate 25.9 g, Fat 2.3 g, Fiber 9.9 g, Protein 8.6 g, SaturatedFat 0.2 g, Sodium 401.3 mg, Sugar 5.3 g

CROCK POT GARBONZO BEAN SOUP WITH PEPPERONI



Crock Pot Garbonzo Bean Soup With Pepperoni image

Make and share this Crock Pot Garbonzo Bean Soup With Pepperoni recipe from Food.com.

Provided by Hot Cooking Mama

Categories     Beans

Time 6h15m

Yield 10 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
3 -4 potatoes, diced into bite-sized pieces
4 (14 1/2 ounce) cans garbanzo beans
2 minced garlic cloves
2 (32 ounce) cans chicken broth
2 (2 g) packets of vigo spanish flavoring, for yellow rice and chicken
1 lb sliced pepperoni

Steps:

  • Saute chopped onion in a little olive oil, until fragrant.
  • Add all ingredients, except pepperoni, to crockpot.
  • Cook on low for 6 hours.
  • Once done cooking, stir in pepperoni and serve.

Nutrition Facts : Calories 502.7, Fat 22.8, SaturatedFat 7.2, Cholesterol 47, Sodium 1833.9, Carbohydrate 50.3, Fiber 8.8, Sugar 1.5, Protein 23.7

SLOW COOKER VEGETABLE BEAN SOUP



Slow Cooker Vegetable Bean Soup image

Kitchen staples and canned goods help me get this heartwarming soup on the table with very little preparation. Feel free to change the ingredients according to your tastes by adding a few of your favorite vegetables, or swap out some of the beans with the variety you like best.-Belinda Moran, Woodbury, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 6h30m

Yield 7 servings.

Number Of Ingredients 19

2 cans (14-1/2 ounces each) petite diced tomatoes
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chilies
1 can (8 ounces) tomato sauce
1 cup chopped green pepper
1 cup chopped zucchini
3/4 cup water
1/2 cup chopped onion
1/2 cup chopped celery
2 tablespoons chili powder
4 teaspoons dried oregano
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon pepper
1/2 teaspoon salt
2 bay leaves

Steps:

  • In a 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 6-8 hours or until vegetables are tender. Discard bay leaves before serving.

Nutrition Facts : Calories 268 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1296mg sodium, Carbohydrate 49g carbohydrate (11g sugars, Fiber 14g fiber), Protein 13g protein.

BLOCKBUSTER VEGETARIAN CROCK POT BLACK BEAN SOUP



Blockbuster Vegetarian Crock Pot Black Bean Soup image

This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer.

Provided by Sharon123

Categories     Black Beans

Time 6h

Yield 10 serving(s)

Number Of Ingredients 20

1 lb dried black beans (soaked overnight)
1 1/2 quarts water
1 carrot, chopped
1 stalk celery, chopped
1 large red onion, chopped
6 garlic cloves, crushed
2 green bell peppers, chopped
2 jalapeno peppers, chopped
1/4 cup lentils
1 (28 ounce) can peeled and diced tomatoes
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
3 tablespoons red wine vinegar
1 tablespoon salt
1/2 cup uncooked white rice or 1/2 cup brown rice
sour cream
lime wedge
cilantro

Steps:

  • Soak beans overnight in water to cover.
  • If you don't soak the beans overnight:.
  • In a large pot over medium heat, place the beans in three times their volume of water.
  • Bring to a boil and let boil 10 minutes.
  • Cover, remove from heat and let stand 1 hour.
  • Drain and rinse.
  • In a crock pot, combine soaked beans and 1 1/2 quarts fresh water.
  • Cook for 3-7 hours on high, depending on how hot your cooker gets.
  • Stir in carrot, celery, onion, garlic, bell pepper, jalapeno, lentils and tomatoes.
  • Season with chili powder, cumin, oregano, black pepper, red wine vinegar and salt.
  • Cook on low, 2 to 3 hours.
  • Stir the rice into the crock pot in the last 20 minutes of cooking (if using brown rice add the last 1 hour).
  • Puree half the soup with a blender or food processor, then pour back into the pot before serving.
  • Serve with lime wedges, sour cream, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 234.5, Fat 1.3, SaturatedFat 0.3, Sodium 745.4, Carbohydrate 45.2, Fiber 10.2, Sugar 5, Protein 12.5

VEGETARIAN SLOW COOKER BAKED BEANS



Vegetarian Slow Cooker Baked Beans image

A family favorite comfort food, serve this vegetarian slow cooker baked beans dish with hot dogs or cornbread.

Provided by Meg

Categories     Everyday Cooking     Vegan

Time 18h45m

Yield 8

Number Of Ingredients 12

1 pound dried navy beans
1 quart water
1 (4 inch) piece dashi kombu (dried kelp)
1 small onion
2 teaspoons white vinegar
½ cup dry mustard
½ cup ketchup
¼ cup molasses
1 tablespoon brown sugar
1 pinch ground black pepper
1 cup hot water, or as needed
1 tablespoon liquid smoke flavoring, or to taste

Steps:

  • Combine beans in a large bowl with enough water to cover by 1 inch. Soak overnight.
  • Drain beans the next day and place in a pot with 1 quart fresh water and kombu. Bring to a boil, cover, and simmer 30 minutes. Drain beans.
  • Place onion in a food processor and puree. Spread puree into the bottom of a slow cooker insert. Add drained beans and enough fresh water to cover.
  • Mix vinegar, dry mustard, ketchup, molasses, brown sugar, and black pepper together in a bowl and stir this mixture into the slow cooker. Cover top with aluminum foil and slow cooker lid.
  • Cook on Low for 4 hours. During cooking, check every 1 to 2 hours to ensure beans are covered with water; add hot water as needed. At 4 hours, transfer 1 cup beans to a bowl and mash. Return mashed beans to the slow cooker. Continue to cook another 6 hours.
  • Stir in liquid smoke before serving.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 50.4 g, Fat 5.9 g, Fiber 14.5 g, Protein 15.8 g, SaturatedFat 0.3 g, Sodium 182.2 mg, Sugar 13.3 g

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