Vegetarian Beet Borscht Food

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VEGETARIAN BORSCHT



Vegetarian Borscht image

A rustic and hearty Eastern European classic originating from the Ukraine with beets, potatoes, and lentils. A wholesome soup for vegetarian diets and gentle on the budget, too. Serve with sour cream and fresh dill.

Provided by Anonymous

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Borscht

Time 1h

Yield 6

Number Of Ingredients 13

2 small beets, peeled and coarsely grated
3 tablespoons vinegar
2 tablespoons vegetable oil, or as needed
1 onion, chopped
2 carrot, coarsely grated
8 cups water
¼ medium head cabbage, shredded
¾ cup dry yellow lentils
3 medium potatoes, peeled and diced
salt and pepper to taste
2 tablespoons tomato paste
2 tablespoons sour cream, or more to taste
2 tablespoons chopped fresh dill

Steps:

  • Combine beets and vinegar in a small frying pan over low heat. Cook, while stirring, until soft, about 15 minutes.
  • Heat oil in a large frying pan over low heat while beets are cooking. Add onion and stir for 2 minutes. Add carrots and cook, stirring occasionally, until soft, about 10 minutes. Set aside.
  • In the meantime, bring water to a simmer in a large saucepan. Add cabbage and lentils. Cook for 10 minutes. Add potatoes and cook for 10 minutes more. Stir in cooked beets and onion-carrot mixture. Season with salt and pepper. Add tomato paste and simmer until all vegetables are tender, about 10 minutes more. Serve with sour cream and dill.

Nutrition Facts : Calories 264.4 calories, Carbohydrate 43.8 g, Cholesterol 2.1 mg, Fat 6.1 g, Fiber 12.9 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 134.7 mg, Sugar 6.9 g

VEGETARIAN RED BORSCHT



Vegetarian Red Borscht image

A traditional vegetable soup made for centuries throughout Eastern Europe and well loved in Russia and Poland, borscht has origins in present-day Ukraine. There are white versions, made with potatoes and cabbage, and green versions, made with sorrel and spinach. Most familiar, though, is the red version, made with beets. Many recipes add simmered beef, lamb or pork, but here, the meat is skipped for a quick-cooking vegetarian red borscht.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, vegetables, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 22

2 tablespoons extra-virgin olive oil or unsalted butter
1 large onion, diced (about 1 1/2 cups)
1 cup diced celery
1 large leek, diced (about 1 cup)
Salt and pepper
4 garlic cloves, minced
1 tablespoon tomato paste
1 teaspoon paprika
1/2 teaspoon caraway seeds
1 bay leaf
1 thyme sprig
1 pound Yukon Gold or other starchy potatoes (about 6 potatoes), peeled and cut in 1-inch chunks
1 pound medium beets (about 6 beets), peeled and cut in 1-inch chunks
1/2 pound medium carrots (about 4 carrots), peeled and cut in 1-inch chunks
3 cups chopped kale
1 tablespoon apple-cider vinegar, or to taste
2 tablespoons grated fresh horseradish
1 tablespoon lemon juice
1/2 teaspoon salt
Pinch of granulated sugar
1 cup crème fraîche or thick sour cream
Dill, parsley, tarragon and chives, for garnish

Steps:

  • Put olive oil in a heavy-bottomed soup pot or Dutch oven over medium-high heat.
  • When oil is hot, add onion, celery and leek, stir to coat, and season with salt and pepper. Cook for 5 to 7 minutes, stirring, until onion has softened and just begun to brown. Add garlic, tomato paste, paprika, caraway, bay leaf and thyme, and cook for 1 minute, stirring.
  • Add potatoes, beets and carrots, 6 cups water and 1 1/2 teaspoons salt, or to taste. Bring to a boil, then reduce to a brisk simmer. Simmer with lid ajar for 20 minutes, or until potatoes, beets and carrots are fork tender.
  • Add kale and vinegar, and stir to distribute. Taste broth and adjust seasoning. Simmer until kale is done, about 8 minutes.
  • Meanwhile, make the horseradish cream: Put horseradish, lemon juice, salt and sugar in a small bowl. Let macerate 5 minutes, then stir in crème fraîche.
  • To serve, ladle into soup bowls, and garnish with chopped dill, parsley, tarragon and chives. Pass the horseradish cream at the table.

Nutrition Facts : @context http, Calories 290, UnsaturatedFat 5 grams, Carbohydrate 47 grams, Fat 10 grams, Fiber 9 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 898 milligrams, Sugar 11 grams

VEGETARIAN BORSCHT



Vegetarian Borscht image

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 8 main-course servings

Number Of Ingredients 20

1-ounce (30 g) dried porcini mushrooms
2 tablespoons vegetable oil
1/2 pound white mushrooms, trimmed, wiped clean, and sliced 1/4 inch thick
1 large onion, cut into 1/4-inch dice
10 small or 7 to 8 medium beets, with greens, peeled, quartered, and cut across into 1/4-inch slices
2 medium carrots, peeled and cut across into 1/4-inch rounds
1 medium parsnip, peeled and cut across into 1/4-inch rounds
1 very small or 1/2 large celery root (about 3/4 pound), peeled and cut into 1/2 inch cubes
1 1/2 pounds mashing potatoes, peeled and cut into 1/2-inch cubes
1/2 small white cabbage (about 3/4 pound), cored and shredded
3 large cloves garlic, smashed, peeled, and very finely chopped
3 tablespoons tomato paste
1 medium bunch dill, fronds only, coarsely chopped
1/4 cup sugar
1/2 cup cider vinegar
2 tablespoons kosher salt
Freshly ground black pepper, to taste
Coarsely chopped dill
Sour cream
Boiled potatoes, optional

Steps:

  • Soak the dried mushrooms in 1 cup hot water for 15 minutes. Drain, reserving the liquid, and squeeze out the excess liquid. Strain all the soaking liquid through a fine-mesh sieve. Reserve the liquid (there should be 1 cup) and the mushrooms separately.
  • In a tall narrow stockpot, heat the oil over medium heat. Stir in the fresh mushrooms and cook, stirring occasionally, for 4 minutes. Stir in the onion and cook, stirring occasionally, for 8 minutes.
  • Add the beets, carrots, parsnip, celery root, 8 cups water, and the mushroom soaking liquid. bring to a boil. Lower the heat and simmer for 5 minutes. Stir in the potatoes, cabbage, garlic, and, if using, the beet greens. Dissolve the tomato paste in 1/2 cup of the liquid and stir back into soup. Return to a boil. Lower the heat and simmer for 5 minutes. Stir in the reconstituted mushrooms and simmer for 5 minutes, or until all the vegetables are tender.
  • Remove from the heat. Stir in the dill, sugar, vinegar, salt and pepper.
  • Pass bowls of chopped dill and sour cream at the table.

VEGETARIAN BORSCHT



Vegetarian Borscht image

I have been looking for a wonderful borscht recipe and this one looks delightful! From Cooking Live.

Provided by Sharon123

Categories     Russian

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 19

1 ounce dried porcini mushrooms
2 tablespoons olive oil
1/2 lb white mushroom, trimmed,wiped clean,and sliced 1/4 inch thick
1 large onion, cut into 1/4 inch dice
10 small beets or 7 -8 medium beets, with greens,peeled,quartered,and cut across into 1/4 inch slices
2 medium carrots, peeled and cut across into 1/4 inch rounds
1 medium parsnip, peeled and cut across into 1/4 inch rounds
1 small celery root or 1/2 large celery root, peeled and cut into 1/2 inch cubes (about 3/4 pound)
1 1/2 lbs mashing potatoes, peeled and cut into 1/2 inch cubes
1/2 small green cabbage, cored and shredded (about 3/4 pound)
3 cloves garlic, smashed,peeled,and very finely chopped
3 tablespoons tomato paste
1 bunch dill, coarsely chopped
1/4 cup sugar
1/2 cup apple cider vinegar
2 tablespoons kosher salt
fresh ground black pepper, to taste
coarsely chopped dill
sour cream

Steps:

  • Soak the dried mushrooms in 1 cup hot water for 15 minutes.
  • Drain, reserving the liquid, and squeeze out the excess liquid.
  • Strain all the soaking liquid through a fine-mesh sieve.
  • Reserve the liquid (there should be 1 cup) and the mushrooms separately.
  • In a tall narrow stockpot, heat the oil over medium heat.
  • Stir in the fresh mushrooms and cook, stirring occasionally, for 4 minutes.
  • Stir in the onion and cook, stirring occasionally, for 8 minutes.
  • Add the beets, carrots, parsnip, celery root, 8 cups water, and the mushroom soaking liquid.
  • bring to a boil.
  • Lower the heat and simmer for 5 minutes.
  • Stir in the potatoes, cabbage, garlic, and, if using, the beet greens.
  • Dissolve the tomato paste in 1/2 cup of the liquid and stir back into soup.
  • Return to a boil.
  • Lower the heat and simmer for 5 minutes.
  • Stir in the reconstituted mushrooms and simmer for 5 minutes, or until all the vegetables are tender.
  • Remove from the heat.
  • Stir in the dill, sugar, vinegar, salt and pepper.
  • Pass bowls of chopped dill and sour cream at the table and enjoy!

Nutrition Facts : Calories 198.6, Fat 3.8, SaturatedFat 0.6, Sodium 1867.3, Carbohydrate 38.4, Fiber 6, Sugar 16.3, Protein 5.2

WORKDAY BORSCHT (VEGETARIAN/ CROCK POT)



Workday Borscht (Vegetarian/ Crock Pot) image

From the Whole Foods website. We really like this recipe. The original recipe says to serve with hard boiled eggs and warm "take-n-bake" bread.

Provided by VegSocialWorker

Categories     Vegetable

Time 9h20m

Yield 4 serving(s)

Number Of Ingredients 13

2 bunches red beets
3/4 lb russet potato, peeled and cut in half
1 large yellow onion, peeled and cut into quarters
32 ounces vegetable broth
1 tablespoon tomato paste
3 cups finely shredded green cabbage (about 1/4 small head)
1/4 cup chopped fresh dill, plus
3 tablespoons chopped fresh dill
1 tablespoon red wine vinegar, to taste
1 -2 tablespoon lemon juice, to taste
sour cream, to taste
lemon wedge
salt, to taste

Steps:

  • Remove tops from beets and set aside for another use. Peel beets and cut in half if larger than 2 inches in diameter.
  • Place beets, potato, onion, broth, and tomato paste in slow cooker and cook on high heat for 4 hours or low heat for 8 hours.
  • Process soup in batches in a blender until smooth and return to slow cooker. Take great care when blending hot liquids. Do not fill blender canister more than half full, and make sure that the top is securely attached.
  • Before you are ready to serve, bury the cabbage in the puree. Cook on high, covered, for 45 minutes. Add 1/4 cup dill, vinegar and lemon juice and season to taste with salt.
  • In a separate bowl, mix remainder of dill with sour cream. Serve with a dollop of the sour cream in each bowl of soup and with lemon wedges.

Nutrition Facts : Calories 98.9, Fat 0.2, SaturatedFat 0.1, Sodium 48.7, Carbohydrate 22.5, Fiber 4, Sugar 4.5, Protein 3

BEET BORSCHT



Beet Borscht image

My mother used to make this hearty soup from her garden's bountiful crop of beets and other vegetables. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

2 cups shredded fresh beets
1 cup shredded carrots
1 cup chopped onion
2 cups water
1/2 teaspoon salt
2 cans (14-1/2 ounces each) beef broth
1 cup shredded cabbage
1 tablespoon butter
1 tablespoon lemon juice
Optional: Sour cream and chopped chives or fresh dill sprigs

Steps:

  • In a saucepan, bring the beets, carrots, onion, water and salt to a boil. Reduce heat; cover and simmer for 20 minutes. Add broth, cabbage and butter; simmer, uncovered, for 15 minutes. Just before serving, stir in lemon juice. If desired, top each serving with sour cream and chives or dill.

Nutrition Facts : Calories 48 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 375mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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From plantbased-passport.com


VEGETARIAN BEET BORSCHT RECIPE - FOOD NEWS
The Borscht recipe vegetarian has a sweet and sour taste. The sour taste can be achieved by adding fermented beetroots because the sugars in the beetroots ferment to turn into vinegar, adding a tasty flavour to the Borscht soup recipe vegetarian. Salt, sugar, and lemon juice are also added to enhance the flavour. Place a large pot over medium-high heat. Place the oil, …
From foodnewsnews.com


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