Vegetable Pork Soup With Lemon Food

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PORK VEGETABLE SOUP



Pork Vegetable Soup image

Chockfull of tender pork, veggies and savory flavor, this nutritious soup fills the house with a wonderful aroma as it cooks! Deb Hall - Huntington, Indiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 7h20m

Yield 6 servings (2 quarts).

Number Of Ingredients 15

1 pound pork tenderloin, cut into 1-inch pieces
1 teaspoon garlic powder
2 teaspoons canola oil
1 can (28 ounces) diced tomatoes
4 medium carrots, cut into 1/2-inch pieces
2 medium potatoes, cubed
1 can (12 ounces) light or nonalcoholic beer
1/4 cup quick-cooking tapioca
2 bay leaves
1 tablespoon Worcestershire sauce
1 tablespoon honey
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

  • Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain., Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves.

Nutrition Facts : Calories 258 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 357mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

VEGETABLE PORK SOUP WITH LEMON



Vegetable Pork Soup with Lemon image

This flavorful soup is a favorite at our house. The recipe is inspired by the Sinigang soup found in the Philippines. The lemon grass is an optional ingredient, if used, leave the pieces long so they can be easily removed after cooking. The hot green peppers are left whole, they add flavor without adding heat when left whole,...

Provided by J. White Harris

Categories     Vegetable Soup

Time 1h20m

Number Of Ingredients 15

2 Tbsp olive oil, extra virgin
1-1/2 c chopped onion
4 clove garlic, minced
1 large can crushed tomatoes
2 lemons squezed for juice
4 1/4-inch slices fresh ginger
2 4-inch pieces lemon grass, crushed
6 c water
2 lb boney pork like pork chops, ribs, etc.
3 to 4 c peeled and diced combination or dikon radash and/or rutabaga and/or yams
1/2 handful of snow peas
1 handful of grdeen beans, broken in pieces
1 lb spinach or any green leafy vegetable, chopped
3 fresh whole green hot peppers
1 Tbsp fish sauce or salt to taste

Steps:

  • 1. Saute onion in oil until brown, add garlic and saute for 1 more minute.
  • 2. Add tomatoes, lemon juice, fresh ginger, and lemon grass. Add pork and water. Bring to a boil and simmer until pork is tender. (We like to remove the pork at this point, take the meat from the bones, chop the meat and return the meat to the pot. Throw the bones away.)
  • 3. When tender, add the daikon radish, and/or rutabaga, and/or yams and simmer until fork-tender. Add more water if needed. When almost done, add the snow peas and green beans.
  • 4. Add the green vegetable, hot peppers, and salt or patis to taste. Cook for another 5 to 7 minutes. Serve hot with lemon or lime wedges and soy sauce on the side.

PORK VEGETABLE SOUP WITH LEMON



Pork Vegetable Soup with Lemon image

This delicious soup is inspired by Pork Sinigang (Sinigang Na Baboy) that I first tasted in the Philippines. It is full of vegetables and the lemon juice gives it a very interesting depth of flavor. If you like lemon you should enjoy this lemon flavored soup. The lemon grass and ginger are optional, the soup is still good...

Provided by J. White Harris

Categories     Other Soups

Time 1h30m

Number Of Ingredients 14

1 Tbsp olive oil
1-1/2 c chopped onion
2 clove garlic, chopped
6 medium tomatoes, quartered
2 lemons, squeezed for juice
2 lb pork loin, cut into bite size pieces
6 c water
2 pieces lemon grass, bruised with a malat or rolling pin (optional)
4 slice dime size, ginger (optional)
2 c daikon radish, peeled & diced
1 rutabaga, peeled and diced
1 lb greens, chopped (spinach, chard, kale, etc.)
3 fresh whole hot green peppers
1 Tbsp patis or salt to taste (patis is fish sauce)

Steps:

  • 1. Saute onion in oil until translucent add garlic and cook 1 minute longer. Add tomatoes and lemon juice. Add pork and cook till browned, no longer pink.
  • 2. Add water, ginger, and lemon grass. Bring to a boil and simmer until pork is tender. When tender, add the radish and rutabaga and simmer until fork-tender.
  • 3. Add the green vegetable, whole hot peppers, and salt or patis to taste. Cook for another 5 to 7 minutes. Serve hot. Remove and discard the lemon grass, ginger, and hot peppers.

VEGETABLE PORK SOUP



Vegetable Pork Soup image

Meat-and-potatoes man Dave Bock concocted this hefty and full-flavored meal-in-a-bowl one cold winter day in Auburn, Washington. Now it's a fast and fuss-free family favorite!

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 cups.

Number Of Ingredients 13

1 boneless pork loin chop (4 ounces), cut into 1/2-inch cubes
1/4 pound smoked kielbasa or Polish sausage, chopped
1/4 cup chopped onion
1 celery rib, chopped
1 small carrot, chopped
1 teaspoon butter
1 garlic clove, minced
1/4 teaspoon paprika
2 cups reduced-sodium chicken broth
1 small tart apple, chopped
1 small red potato, chopped
1/4 teaspoon Chinese five-spice powder
1 teaspoon honey

Steps:

  • In a large saucepan, cook the pork, sausage, onion, celery and carrot in butter over medium-high heat for 5 minutes or until pork is no longer pink and vegetables are tender. Add garlic and paprika; cook 1 minute longer. , Stir in the broth, apple, potato and five-spice powder. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until pork is tender. Stir in honey; cook for 2 minutes or until heated through.

Nutrition Facts : Calories 184 calories, Fat 10g fat (4g saturated fat), Cholesterol 35mg cholesterol, Sodium 647mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

SINIGANG NA BABOY - PORK SOUP WITH LEMON



Sinigang Na Baboy - Pork Soup with Lemon image

Sinigang is soup cooked with sour vegetables, lemon, or lime. It is one of my favorite soups.

Provided by J. White Harris

Categories     Other Soups

Time 1h15m

Number Of Ingredients 11

2 clove garlic, crushed
1 Tbsp cooking oil
1-1/2 c chopped onion
6 medium tomatoes, quartered
1 to 2 lemons, juiced
2 lb pork loin, cut into serving pieces
6 c water
3 yams, peeled and quartered
1 lb spinach or any green leafy vegetable
3 fresh, whole italian hot green peppers
1 Tbsp patis or salt to taste (patis is fish sauce)

Steps:

  • 1. Saute garlic in oil until brown.
  • 2. Add onion, tomatoes and lemon juice.
  • 3. Add pork and cook till brown.
  • 4. Add water. Bring to a boil and simmer until pork is tender. When tender, add the yams and simmer until fork-tender.
  • 5. Add the green vegetable, hot peppers, and salt or patis to taste. Cook for another 5 to 7 minutes. Serve hot.

PORK AND TUSCAN VEGETABLE SOUP



Pork and Tuscan Vegetable Soup image

Make and share this Pork and Tuscan Vegetable Soup recipe from Food.com.

Provided by Abby P

Categories     Stocks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
600 g ground lean pork
1 medium onion
2 carrots, fresh, coarsely chopped
1 celery rib, trimmed, chopped
4 cups vegetable stock
800 g canned tomatoes, chopped
400 g cannellini beans, rinsed, drained
3 garlic cloves
1/2 teaspoon dried thyme
1 teaspoon fennel seed
300 g fresh spinach
200 g fresh green beans

Steps:

  • Heat oil in a large saucepan over a medium heat.
  • Add pork mince, onions, carrots and celery.
  • Cook, stirring occasionally until onions are translucent.
  • Add stock, tomatoes, cannellini beans, garlic, thyme and fennel.
  • Bring to the boil.
  • Reduce heat to low, cover. Simmer for 5 minutes.
  • Stir in spinach and green beans and simmer for a further 10min or until vegetables are tender.
  • Season with salt and pepper.

Nutrition Facts : Calories 460.6, Fat 26.5, SaturatedFat 8.6, Cholesterol 72, Sodium 292.8, Carbohydrate 30.9, Fiber 8.8, Sugar 6.2, Protein 27

GARLIC-LEMON PORK



Garlic-Lemon Pork image

Coating the meat in flour dries the surface so it can get a nice crust and helps thicken the sauce. Feel free to try this recipe with chicken cutlets, or turkey cutlets, halved horizontally.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 9

1/4 cup all-purpose flour
2 lemons, 1 zested and juiced, 1 very thinly sliced
1 pork tenderloin, cut into 1-inch slices and pounded 1/4 inch thick
Salt and pepper
1 tablespoon olive oil
2 tablespoons unsalted butter, divided
4 cloves garlic, thinly sliced
3/4 cup chicken broth
2 tablespoons sliced fresh chives

Steps:

  • Place flour in a shallow dish and stir in 1 teaspoon lemon zest. Season pork with salt and pepper, then coat with flour, shaking off excess.
  • In a large skillet, heat oil and 1 tablespoon butter over medium-high. In batches, cook pork until browned and cooked through, about 2 minutes per side. Transfer to a plate and tent loosely with foil.
  • Reduce heat to medium, add garlic and remaining tablespoon butter, and cook until fragrant, 30 seconds.
  • Add broth and cook, stirring, until reduced by half, 4 minutes. Return pork to pan along with any accumulated juices and lemon slices; cook until sauce has thickened slightly, 2 minutes. Add 1 tablespoon lemon juice, season with salt and pepper, and sprinkle with chives.

Nutrition Facts : Calories 264 g, Fat 13 g, Fiber 2 g, Protein 26 g, SaturatedFat 6 g

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