Vegetable And Cheese Empanadas Food

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VEGETABLE AND CHEESE EMPANADAS



Vegetable and Cheese Empanadas image

Spinach, onions and finely chopped carrots cooked with dressing and shredded cheese make a tasty filling for these from-scratch empanadas.

Provided by My Food and Family

Categories     Meal Recipes

Time 50m

Yield 12 servings, 2 empanadas each

Number Of Ingredients 10

3 cups flour
1/2 tsp. salt
2/3 cup shortening
2 eggs, divided
2/3 cup water
2 Tbsp. KRAFT Zesty Italian Dressing
1 cup finely chopped onions
2 cups tightly packed fresh spinach, cooked, drained and finely chopped
1 cup finely chopped cooked carrots
1 pkg. (8 oz.) KRAFT Shredded Colby & Monterey Jack Cheeses

Steps:

  • Combine flour and salt in large bowl. Cut in shortening with pastry blender or 2 knives until mixture resembles coarse crumbs. Add 1 egg; mix well. Gradually add water, mixing well after each addition. Shape into ball; wrap tightly in plastic wrap. Refrigerate until ready to use.
  • Heat dressing in large skillet on medium-high heat. Add onions; cook and stir 3 to 5 min. or until crisp-tender. Add spinach and carrots; cook and stir 5 min. Remove from heat; cool.
  • Heat oven to 375ºF. Roll out half the dough on lightly floured surface to 1/16-inch thickness; cut into12 (4-inch) rounds with biscuit cutter. Repeat with remaining dough.
  • Add cheese to spinach mixture; mix well. Spoon onto centers of dough rounds, adding about 1-1/2 Tbsp. spinach mixture to each round. Beat remaining egg until blended; brush onto outer parts of dough rounds. Fold dough rounds in half; press edges together to seal. Make small cut in top of each empanada to vent the steam. Place on baking sheet sprayed with cooking spray; brush with any remaining egg.
  • Bake 15 min. or until golden brown.

Nutrition Facts : Calories 300, Fat 19 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 270 mg, Carbohydrate 27 g, Fiber 2 g, Sugar 1 g, Protein 9 g

CHEESE EMPANADAS



Cheese Empanadas image

Provided by Food Network

Categories     appetizer

Time 1h25m

Yield 8 to 10 empanadas

Number Of Ingredients 5

1 tablespoon vegetable shortening
1/2 tablespoon salt
1 cup precooked corn flour, such as Harina P.A.N. or Maseca
2 cups shredded mozzarella or any cheese that melts
Vegetable oil, for frying

Steps:

  • Mixing by hand, combine 2 cups warm water, the shortening and salt in a medium bowl. Slowly add the flour, mixing quickly to avoid lumps. Knead until the ingredients are evenly combined. Let the dough rest for 5 minutes, then shape into small balls (about 3 ounces each).
  • Using a hand tortilla press, place a piece of waxed paper on the bottom, center a dough ball on top and cover with another piece of waxed paper. Gently press down to flatten the ball into a thin circle (not too thin or it will crack). Alternatively, you can use a wooden board or large plate to press the dough.
  • Remove the top paper and add 1 tablespoon of the cheese to the middle of the pressed dough. Carefully fold one edge of the circle over the cheese to the other edge, and press the edges together to close the empanada. Using a small bowl, place it over the empanada close to the edge and press down slightly to cut the edge and evenly seal it. Repeat with the remaining dough and cheese. Set the empanadas on a large platter and refrigerate for 30 minutes.
  • In a large heavy-bottomed saucepan, add enough vegetable oil to fill the pan about a third of the way. Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 350 degrees F. Gently remove the wax paper from each empanada and fry two to four at a time (depending on the pan size) until golden brown, about 5 minutes.
  • Serve immediately.

VEGGIE EMPANADA



Veggie Empanada image

Provided by Food Network

Categories     main-dish

Time 2h55m

Yield 10 to 12 empanadas

Number Of Ingredients 25

1/2 cup vegetable shortening
2 pounds onions, diced
1 1/2 tablespoons chopped shallots
1 tablespoon chopped garlic
2 tablespoons tomato sauce
1 tablespoon tomato paste
3 tablespoons chopped mixed green and red peppers
1 1/2 tablespoons chopped fresh parsley leaves
2 tablespoons chardonnay wine
1 tablespoon vegetable stock
4 ounces portobello mushrooms, chopped
4 ounces carrots, diced
4 ounces green zucchini, diced
4 ounces yellow squash, diced
8 ounces broccoli, diced
8 ounces mixed vegetables
8 ounces chopped fresh spinach
8 ounces creamed corn
1 1/2 teaspoons crushed red pepper flakes
1 1/2 teaspoons paprika
1 1/2 teaspoons dried oregano
1 1/2 teaspoons Cajun seasoning
Salt and pepper
12 Empanada dough disks
2 large egg yolks, beaten

Steps:

  • In a large pot, over medium heat, melt the vegetable shortening. Add the onions, shallots, and garlic and cook until they are soft but not browned.
  • Lower the heat and add the tomato sauce, tomato paste, chopped mixed green and red peppers, parsley, wine, stock, and mushrooms.
  • Bring a large pot of water to the boil. Add the carrots, zucchini, squash, and broccoli and cook until the vegetables are al dente. Add the mixed vegetables and spinach and heat through. Drain the vegetables and put them into an ice bath. When cool, drain well.
  • Put the vegetables back into the pot along with the creamed corn. Mix in the red pepper flakes, paprika, oregano, Cajun seasoning, and salt and pepper, to taste. Refrigerate for at least 2 hours.
  • Preheat the oven to 375 degrees F. Line a cookie sheet with parchment paper.
  • Place 1/4 cup vegetable mixture on the middle of each empanada dough disk. Avoid reaching the edges with the filling because oiliness will prevent good sealing. Slightly wet the edges, fold in half, and stick edges together. The shape should resemble a half-moon. Seal by pinching the edge between your thumb and index finger to make a curl about 5 or 6 times. Other sealing procedures like pinching without curling or using a fork to seal will not prevent the juices from leaking.
  • Place the finished empanadas on the cookie sheet and brush them with the egg yolk. Cook until they are golden brown, about 25 to 30 minutes.

LEEK, PROSCIUTTO AND CHEESE EMPAñADAS



Leek, Prosciutto and Cheese Empañadas image

Categories     Cheese     Appetizer     Bake     Leek     Winter     Prosciutto     Gourmet     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 empanadas

Number Of Ingredients 7

3/4 cup chopped well-rinsed white and pale green part of leek (about 1/2 pound untrimmed)
2 tablespoons chopped sliced prosciutto or ham (about 2 thin slices)
1 tablespoon olive oil
3 tablespoons water
2 tablespoons grated Manchego cheese or mild white Cheddar cheese
1 sheet (about 1/2 pound) frozen puff pastry, thawed
an egg wash made by beating together 1 large egg and 1 teaspoon water

Steps:

  • Preheat oven to 425°F.
  • In a small heavy skillet cook leek and prosciutto in oil over moderate heat, stirring, until leek is softened. Add water and cook, covered, over low heat until leek is soft, about 10 minutes. Pour off any excess water. Remove skillet from heat and add salt and pepper to taste. Let filling cool completely and stir in cheese.
  • Roll out puff pastry on lightly floured surface into a 12-inch square and with a 4-inch round cutter cut out 4 rounds.
  • Divide filling among rounds, mounding it in the center, and brush edges of rounds with water. Fold rounds in half, pressing edges together firmly, and crimp edges with tines of fork to seal well.Empanadas may be prepared up to this point 1 day in advance and dept covered and chilled.
  • Arrange empanadas on a dampened baking sheet and brush with egg wash. Prick top of each empanada several times with fork (for steam vents). Bake empanadas in upper third of oven until puffed and golden, 12 to 15 minutes.

EMPANADAS



Empanadas image

This empanada recipes offers a good combination of flavors and textures. The secret is the cheese in the middel of each empanada. When the empanadas are cooking, the cheese melts and adds a nice creaminess. Empanada dough disks can be found in the frozen section of some grocery stores or in Latin markets. I'm posting a baking method, but will also make a note at the end with directions for frying. Recipe courtesy of Eva Longoria. ***NOTE: The website would not let me put in the empanada discs in the ingredient list, since it did not recognize that item. You will need 25-30 store-bought empanada discs, defrosted***

Provided by LifeIsGood

Categories     Savory Pies

Time 50m

Yield 25-30 empanadas

Number Of Ingredients 14

2 tablespoons olive oil
1 large white onion, chopped
2 garlic cloves, minced
1 1/2 lbs lean ground beef
3 tablespoons paprika
2 tablespoons ground cumin
1 teaspoon kosher salt (to taste)
1/2 teaspoon ground black pepper (to taste)
2 tablespoons distilled white vinegar
3/4 cup spanish green olives, with pimientos, chopped
3 hard-cooked egg white, chopped
vegetable oil, for baking (or frying)
all-purpose flour, for rolling
manchego cheese, 25-30 cubes cut into 1/2 inch cubes

Steps:

  • In a large skillet, heat the oil over medium heat. Add the onions and garlic and cook about 6 minutes, until translucent. Crumble in the beef and add the paprika, cumin, salt and pepper. Cook until the beef is browned about 10 minutes, stirring frequently.
  • Drain off the excess grease. Stir in the vinegar. Transfer to a bowl and refrigerate for about 1 hour, until chilled. Stir in the olives and hard boiled egg whites.
  • If baking the empanadas, preheat the oven to 425 degrees F. and coat 2 baking sheets with vegetable oil.
  • When working with the empanada disks, always keep all but the disk you're working with covered with a damp towel (not too wet). If the disks are very firm, place them 1 at a time on a lightly floured surface and use a rolling pin to roll them to 1/2 to 1 inch larger than they are - to make them a little more pliable.
  • To fill: lay an empanada disk on the work surface. Place about 1 1/2 Tablespoons of the meat mixture in the center of the dough disk. Tuck a cube of cheese into the center of the filling. Use your finger to wet the edges of the disk with water and fold over to seal. Gently press the tines of a fork along the edge to crimp. Lay the empanada on a baking sheet and cover with a damp towel. Repeat with the remaining filling and dough disks.
  • Brush the tops of the empanadas with vegetable oil and bake until golden brown, about 15 to 18 minutes. Serve hot!
  • If frying the empanadas, fill a skillet 3/4 inch deep with vegetable oil and heat to 360 degrees F, over medium heat. Preheat the oven to 200 degrees F. Line 2 baking sheets with paper towels. Fry the empanadas in the oil until golden brown and crisp - about 4 to 6 minutes, turning once. Remove with tongs, letting the excess oil drip off back into the pan. Transfer to a paper towel lined baking sheet and kepp warm in the oven while you fry the remaining empanadas. Serve hot.

Nutrition Facts : Calories 72.5, Fat 4.7, SaturatedFat 1.4, Cholesterol 17.7, Sodium 182, Carbohydrate 1.5, Fiber 0.6, Sugar 0.4, Protein 6.2

HAM & CHEESE EMPANADAS



Ham & Cheese Empanadas image

My picky eater loves these, I usually serve this with a salad or vegetable & fruit. I actually get thanked for making these, it's a winner every time. The prep time includes 1 hour chilling dough.

Provided by Legna

Categories     < 4 Hours

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups flour
3/4 cup cold butter or 3/4 cup margarine
1/2 teaspoon salt
1 teaspoon granulated sugar
1/4 cup cold water
1 tablespoon dried parsley
1 cup chopped ham (either leftover ham or deli luncheon meat)
2 tablespoons breadcrumbs
1 cup cheddar cheese, shredded
2 tablespoons sour cream
1 egg, beaten
1 pinch black pepper
1 egg (for egg wash)

Steps:

  • For the dough: Combine flour & butter in a large bowl.
  • Using a pastry blender or a fork, mix until the butter is evenly distributed among the flour.
  • Dissolve the salt & sugar in the water & stir into the flour mix.
  • On a lightly floured surface, lightly knead dough until it forms a ball, adding more water or flour if needed.
  • Cover the bowl with lid or plastic wrap & refrigerate 1 hour.
  • Roll dough out on a floured surface about 1/8 inch thick.
  • With a circle cookie cutter, cut out a 4-inch circle.
  • Continue until you have used all of the dough.
  • For filling: Put parsley, ham, breadcrumbs, cheese, sour cream, egg & pepper into a large bowl.
  • Mix well.
  • Put dough circles on a greased pan.
  • Put 2 Tbsp. of filling in center of each circle.
  • Fold dough circles in half, press & seal with a fork.
  • For egg wash: beat egg & add about 1 Tbsp water.
  • Brush egg wash on top of each empanada.
  • Bake at 375 degrees for 20 - 25 minutes, or until golden brown.

Nutrition Facts : Calories 780.4, Fat 50.5, SaturatedFat 30.2, Cholesterol 235.5, Sodium 1396.5, Carbohydrate 55.3, Fiber 2.3, Sugar 2.2, Protein 26.1

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From tastesbetterfromscratch.com


GLUTEN FREE VEGETABLE EMPANADAS - FEEL GOOD FOODS
Filled with corn, spinach, mushrooms, and Monterey Jack cheese. Gluten-free empanada dough made from a rice flour blend. Made with natural ingredients. Vegetarian. The perfect quick lunch, dinner, or afternoon snack. Heat them up as an easy appetizer or side dish. Try with your favorite salsas and guacamole.
From feel-good-foods.com


3 CHEESE EMPANADAS - ELMIO FOODS
3 Cheese Empanadas $ 24.00 . Ingredients: Mozzarella cheese (milk), ricotta cheese (milk), romano cheese (milk), potatoes, water, vegetable oil, onion, chicken base (its constituents and wheat, soy and sulphites), garlic powder, steak spice (its constituents and mustard), salt, black pepper, seasoning slat (its constituents, no MSG added). 3 Cheese Empanadas quantity. Add …
From elmiofoods.com


SUPER EASY VEGGIE-FILLED EMPANADAS AT HOME - GREEN …
Pre-made empanadas pastry or pre-made puff pastry (you’ll find either of them in most supermarkets): 100g spinach leaves: 1 white onion: 100g cheese, diced or grated (I used Portuguese flamengo but any cheese with a mild taste works): Salt and pepper to taste: Cooking oil for the vegetables: Optional: egg to brush the empanadas for a golden touch
From greenmochila.com


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