Vegan Zucchini Bisque Food

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ZUCCHINI BISQUE



Zucchini Bisque image

I like to serve this soup as a first course for special dinners. It is nice and light, pretty in color and very appetizing with its blend of flavors.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4-5 servings (5 cups).

Number Of Ingredients 9

1 medium onion, diced
1/2 cup butter, cubed
2-1/2 cups shredded zucchini
2-1/2 cups chicken broth
1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
1 cup half-and-half cream

Steps:

  • In a large saucepan, saute onion in butter. Add zucchini and chicken broth. Simmer, covered, for about 15 minutes; add seasonings., Puree on low in a blender. Return to pan; stir in cream and heat through.

Nutrition Facts : Calories 318 calories, Fat 29g fat (18g saturated fat), Cholesterol 91mg cholesterol, Sodium 1141mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.

VEGAN ZUCCHINI BISQUE



Vegan Zucchini Bisque image

Make and share this Vegan Zucchini Bisque recipe from Food.com.

Provided by Canadian In Atlanta

Categories     Vegan

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups sliced onions
1/4 cup rolled oats
6 cups chopped zucchini (3-4 medium zucchini)
2 1/2 cups vegetable broth
1 teaspoon salt
1 teaspoon dried basil
1/8 teaspoon black pepper
1 1/2 tablespoons tahini
2 teaspoons umeboshi or 2 teaspoons rice vinegar
1 tablespoon fresh lemon juice

Steps:

  • In a large pot, layer the onions, oats, and zucchini. Cover with the water and bring to a boil. Add the salt, dried basil, and black pepper.
  • Reduce heat to simmer, cover, and cook, stirring occasionally, for 40 minutes.
  • In a blender or food processor, puree the zucchini mixture with the tahini, vinegar, and lemon juice until well blended.
  • Add a splash of vinegar to the soup before serving, to perk up the flavors.

Nutrition Facts : Calories 72.2, Fat 2.5, SaturatedFat 0.4, Sodium 402.2, Carbohydrate 11.1, Fiber 2.7, Sugar 4.9, Protein 3.1

GARDEN ZUCCHINI BISQUE



Garden Zucchini Bisque image

Make and share this Garden Zucchini Bisque recipe from Food.com.

Provided by soulmatesforever

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter or 2 tablespoons margarine
2 cups sliced zucchini (1/8 inch)
1 cup fresh mushrooms, sliced 1/4 inch
1/2 cup chopped onion (or 1 medium)
1/4 cup chopped fresh parsley
3 tablespoons butter or 3 tablespoons margarine
3 tablespoons flour
1 (10 3/4 ounce) can chicken broth (I use 1 3/4 cups water with 2 packets of chicken boullion)
3/4 cup cream (I use milk)
1 pinch pepper

Steps:

  • In 3 quart saucepan melt 2 tbsp butter; add zucchini, mushrooms, onion and parsley.
  • Cook over medium heat, stirring occasionally, until vegetables are crisply tender (6 to 8 min).
  • Meanwhile, in 2 quart saucepan melt 3 tablespoons butter over medium heat; stir in flour until smooth and bubbly (1 min).
  • Add chicken broth; continue cooking, stirring occasionally, until soup is thickened (5 to 7 min).
  • Stir in cream, pepper and zucchini mixture.
  • Continue cooking until heated through (5 to 6 min).

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