Vegan Yemiser Wet Spicy Ethiopian Lentil Stew Food

ETHIOPIAN SPICY SPLIT LENTIL STEW (YIMSER WOT)

Steps:

• Bring to boil 4 cups of water in a medium pot. Rinse the lentils with fresh water and add to it. Cook for 5 minutes.
• Remove the foam with spoon and discard . Lightly drain the extra water in a container or a cup.
• Meanwhile, sauté the onion with ½ cup of water and one tablespoon of oil for 5 minutesor until tender.
• To the cooked onion add one cup of water, hot red chili powder (berbere), the rest of the oil, garlic and black pepper. Stir for 10 minutes.
• Combine the lentils and sauce. Mix well. If more water is needed, use the set-aside water. Cook the stew for 20 minutes until it simmers.
• Add false cardamom and salt to taste. Remove from heat. Serve it warm or cold.
• P.S. To make it mild, you may use tomato sauce.
• * You will find these spices in Ethiopian or Indian shops/groceries.

YEMISER W'ET (SPICY LENTIL STEW)

Steps:

• Rinse and cook the lentils.
• Meanwhile saute the onions and garlic in the niter kebbeh, until the onions are just translucent.
• Add the berbere, cumin, and paprika and saute for a few minutes more, stirring occasionally to prevent burning.
• Mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes.
• Add 1 cup of vegetable stock or water and continue simmering.
• When the lentils are cooked, drain them and mix them into the saute.
• Add the green peas and cook for another 5 minutes.
• Add salt and black pepper to taste.
• To serve Yemiser W'et, spread layers of injera on individual plates.
• Place some yogurt or cottage cheese alongside a serving of w'et on the injera and pass more injera at the table.
• To eat, tear off pieces of injera, fold it around bits of stew, and, yes, eat it with your fingers.

VEGAN YEMISER W'ET (SPICY ETHIOPIAN LENTIL STEW)

Steps:

• Rinse and cook the lentils. While sauteing the onions and garlic in the niter kebbeh (see recipe) until the onions are just translucent.
• Add the berbere, cumin, and paprika and saute for a few minutes more, stirring occasionally to prevent burning.
• Mix in the chopped tomatoes and tomato paste and simmer for another 5 to 10 minutes.
• Add 1 cup of vegetable stock or water and continue simmering.
• When the lentils are cooked drain them and mix them into the saute. Add the green peas and cook for another 5 minutes. Add salt and black pepper to taste.