VEGAN BRAN MUFFINS
These easy all bran muffins make for a healthy and delicious breakfast treat. Try adding some chocolate chips or raisins for an extra fun twist.
Provided by Veg Kitchen
Categories Breakfast Healthy Snack
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 350F degrees. Line muffin tins with liners.
- In a stand mixer, combine the flour, wheat bran, brown sugar, baking soda, and salt.
- Add the almond milk, applesauce, ground flaxseed, and vanilla extract.
- Pour batter into the muffin tins, and bae for 22-25 minutes. They are done when a toothpick inserted into the middle of the muffin comes out clean.
Nutrition Facts : Calories 138 kcal, Carbohydrate 33 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Sodium 153 mg, Fiber 10 g, Sugar 10 g, ServingSize 1 serving
VEGAN BRAN MUFFINS
Steps:
- Preheat the oven to 350°F (180°C) and spray a muffin tray with non-stick spray.
- Sift all purpose flour into a mixing bowl and add wheat bran, light brown sugar, baking soda and salt. Mix together.
- Prepare your flax egg by adding 1 tablespoon of ground flaxseed meal to a bowl with 3 tablespoons of hot water and letting it sit for a minute to become gloopy.
- Add the flax egg, soy milk, oil, vinegar and vanilla extract to the mixing bowl and mix into a batter. Don't overmix.
- Add the raisins and stir them in.
- Divide the batter evenly between the muffin partitions of your prepared muffin tray.
- Add chopped walnuts to the tops of the muffins.
- Bake at 350°F for 20 minutes or until a toothpick inserted into the center of one of the muffins comes out clean.
- Let the muffins cool in the tray for a few minutes before transferring them to a wire cooling rack to cool completely.
Nutrition Facts : ServingSize 1 Muffin, Calories 273 kcal, Sugar 18 g, Sodium 157 mg, Fat 13 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 39 g, Fiber 3 g, Protein 4 g, UnsaturatedFat 11 g
VEGAN WHEAT BRAN MUFFINS
Make and share this Vegan Wheat Bran Muffins recipe from Food.com.
Provided by Megannnnnnnn
Categories Vegan
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Line 12 muffin tins with paper liners.
- In large bowl, stir together flour, bran, sugar, baking soda, and salt.
- Stir remaining ingredients till gently mixed.
- Spoon into muffin cups and bake for 25 minutes or until toothpick comes out clean.
- Let cool completely.
Nutrition Facts : Calories 147.9, Fat 2.8, SaturatedFat 0.3, Sodium 147.3, Carbohydrate 28.8, Fiber 3.6, Sugar 10.4, Protein 4.3
VEGAN RAISIN BRAN MUFFINS
Make and share this Vegan Raisin Bran Muffins recipe from Food.com.
Provided by Nisi9788
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 16
Steps:
- Put the raisins in the boiling water to soak. Set aside.
- Mix together the bran, flour sugar, baking powder, baking soda, salt and walnuts and flax seeds (if using) in a large bowl.
- Mix the egg replacer with the 1/4 cup of soy milk. Using a food processor (especially a mini one) at this point is handy but not necessary. Add the apple sauce and molasses and mix well.
- Using a sieve, strain the raisins and reserve the water.
- Coat the raisins with some flour.
- Pour all the wet ingredients (soy milk, applesauce/molasses mixture and raisin water &c.) into the dry ingredients and mix.
- Add the raisins.
- Mix the batter together and let stand while the oven heats up.
- Line 12 muffin tins with paper muffin cups or spray with non-stick spray.
- Heat the oven to 400 F and bake for 15-20. The muffins are ready when a toothpick comes out dry.
BEST BRAN MUFFINS (VEGAN)
Make and share this Best Bran Muffins (Vegan) recipe from Food.com.
Provided by GuarGum
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Mix together vinegar and milk and let sit while you prepare the rest of the ingredients.
- In a large bowl, whisk flour, bran, soda and salt together. Stir in raisins or dates, if using.
- Mix together oil, brown sugar, molasses, egg replacer and water. Add the vinegar and milk mixture.
- Stir liquid ingredients into dry just until mixed.
- Spoon into 12 muffin tins.
- Bake at 375 F for 15-20 minutes, or until toothpick inserted into centre comes out dry.
Nutrition Facts : Calories 115.6, Fat 4.6, SaturatedFat 0.4, Sodium 219.6, Carbohydrate 18.5, Fiber 4.4, Sugar 5.4, Protein 3.4
VEGAN OAT BRAN MUFFINS
Make and share this Vegan Oat Bran Muffins recipe from Food.com.
Provided by quendi
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 425°F.
- Line 12 muffins cups with paper baking cups, or spray with non-sick cooking spray.
- Combine dry ingredients in mixing bowl.
- In separate bowl, combine soymilk, egg replacer, molasses, and applesauce.
- Add the wet ingredients to the dry and stir until just moistened. Stir in rasins.
- Fill muffins cups until about 3/4 full.
- Bake 15-17 minutes, until golden brown, or until toothpick comes out clean.
- Makes 12 muffins.
Nutrition Facts : Calories 96.3, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.1, Sodium 142.1, Carbohydrate 21.6, Fiber 2.7, Sugar 8.7, Protein 4.8
VEGAN RHUBARB BRAN MUFFINS
Delicious and moist rhubarb muffins that are also vegan!
Provided by LINDA BAKER
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a muffin pan with paper liners.
- Combine flour, rhubarb, brown sugar, wheat bran, baking powder, cinnamon, and nutmeg in a large bowl.
- Mix applesauce, oil, molasses, vinegar, and vanilla extract together in a separate bowl. Pour over flour mixture. Slowly mix until a thick batter forms. Divide batter among the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 28.8 g, Fat 9.5 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 86.3 mg, Sugar 12.9 g
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