SWEET POTATO AND SPINACH RAVIOLI
This Sweet Potato and Spinach Ravioli is AIP, paleo and vegan, made with sweet potato and cassava and stuffed with a deliciously creamy spinach filling.
Provided by Nicole @healmedelicious
Categories Pasta
Time 55m
Number Of Ingredients 12
Steps:
- To a large skillet add extra virgin olive oil and heat on medium heat.
- Add thinly sliced garlic and sauté until just brown.
- Next, add in spinach in batches, stirring to coat with oil and allowing to wilt slightly between each addition. Sauté 3-4 minutes.
- Add coconut milk and sea salt to taste and allow to simmer (2-3 minutes)
- In a small bowl, mix together tapioca starch and water to make a slurry.
- Pour slurry into skillet, reduce heat and stir until the mixture begins to thicken.
- Remove from heat and set aside.
- Bring a large pot of salted water to boil.
- In a large bowl, mix together sweet potato puree, cassava flour and salt. Use hands and knead dough until fully combined. Dough should be dry, soft and pliable. If it's feeling too wet, add more cassava flour by the TBSP until the dough achieves this recommended consistency.
- Cut dough in thirds and place 1/3 onto a large piece of parchment paper.
- Drop approximately 1 TBSP of spinach filling at least 1 inch apart along the length of one half of the rectangle.
- Use parchment paper to help you fold the rectangular shaped dough in half over the filling, and press out the air from around each portion of filling.
- Use knife or pastry cutter to cut ravioli into 2 x 2 squares.
- Pinch three free edges to seal the dough. If desired, use a fork to help seal the edges together.
- Repeat entire process with remaining dough as many times as necessary.
- Boil ravioli 2-3 minutes in salted water in 3-4 batches so you don't overcrowd the pot.
- Use a slotted spoon to remove raviolis and place onto serving plates.
- Top with desired toppings and serve warm*
- In the same skillet with any leftover spinach filling, add olive oil and sliced mushrooms. Sauté until mushrooms have softened and add salt to taste.
- Serve on top the ravioli.
VEGAN SWEET POTATO RAVIOLI
This sweet potato ravioli is so comforting and delicious. It takes quite a bit of work but is worth it in the end! It's so creamy and completely vegan.
Provided by plantbasedrelationship
Categories Dinner
Time 55m
Number Of Ingredients 19
Steps:
- Pour your all purpose flour and semolina flour on a clean countertop and mix into a well shape.
- In the centre of the "well" or bowl shape.. slowly mix in your 2 tbsp of grape seed oil and water adding a little bit of each as you mix.
- Once it starts to form into a ball, continue to kneed your dough for roughly 5 minutes. If your dough seems a little dry just add a bit more water! You're aiming for a somewhat pizza dough like consistency.
- Place your dough in a bowl and cover with a damp cloth and set in fridge. You'll leave it there for roughly 15-20 minutes.
- While you wait for your dough to set, heat a large skillet and add in 2 tbsp of vegan butter (saving one for later) and your avocado oil. Heat pan on medium low but closer to the lower side.
- Also heat a large pot of water and begin to boil. once boiling add in your sweet potato cubes.
- In your skillet add in your diced regular onion and your sliced king oyster mushrooms. Sauté for a few minutes before adding 3 cloves worth of your diced garlic, basil, oregano and your nutritional yeast. Lower heat.
- Now your sweet potatoes should be about ready to strain. Once strained place back in pot and add your remaining vegan butter, vegan cream cheese, remaining garlic, a pinch of salt and a pinch of pepper.
- Use an hand blender to blend all ingredients in your pot into a creamy mashed potato consistency. If you don't have an immersion blender you can just use a masher or a large fork. once it's blended add your diced green onions and set heat to the lowest possible setting just to keep warm.
- Now for the pasta. Lay a bit of flour on your counter to insure your dough doesn't stick. Kneed your dough and begin to form a large pizza shape. Use a pin roller to smooth out and make it about 1/8 of an inch thick.
- Use a square drinking glass to press into the dough to cut your ravioli pieces. Get as many as you can out of your dough! Every 2 squares equals 1 large ravioli.
- Lay your squares out and save extra dough for a later date. Use a spoon and scoop some of your sweet potato mash into the centre of your squares.. remember, only scoop onto half of your squares because we will use the rest to cover each ravioli. After this step is done fill up a large pot with water and set to high to boil.
- Place your remaining bare dough squares overtop of your raviolis and press down along the outside edges with a fork to seal the mixture inside. You'll see in the picture on the edges of the ravioli there are small fork impressions.
- Your water you set to boil should be bubbling by now, carefully drop each ravioli into your boiling water and set timer for 8 minutes.
- remove and strain ravioli, then drop directly into your frying pan with your mushrooms, spinach and butter herb sauce. Turn up the heat to medium for roughly 5 minutes. Make sure to toss your ravioli so they are coated in your sauce.
- Remove from heat. Top with pine nuts, a sprinkle of nutritional yeast and a pinch of salt and pepper. Serve and enjoy. You've earned it!
Nutrition Facts :
VEGAN SWEET POTATO, COCONUT MILK, & ROASTED CHILI RAVIOLI RECIPE - (4.8/5)
Provided by Niecer
Number Of Ingredients 9
Steps:
- Preheat the oven to 450°. Rub the peppers with a little bit of olive oil, then place the potatoes and peppers together in the oven. Roast for about 15 minutes, or until the pepper skin begins to blister and blacken. Remove the peppers and place them in a paper bag (an air-tight container also works if you don't happen to have a paper bag). Close and let peppers rest for at least 10 minutes (they will steam in the bag, making the skins easier to remove). Peel the skin away from the pepper, then remove the seeds from the inside. Mince the pepper and set aside. While you're waiting for the potatoes to finish roasting, combine the flours and salt in a large bowl and make a well in the center. Pour water in the well and stir to combine. Turn out on a floured surface and knead until a smooth dough forms. Divide into two, then cover in plastic wrap or a damp tea towel and let rest. When the sweet potatoes are soft, remove them from the oven. Once they've cooled, remove them from their skins and mash in a large bowl. Add the minced pepper and the coconut milk, and stir until well combined. Roll one round of pasta dough into a rectangular shape on a well-floured surface, until thin but not in danger of tearing (about 1/16 of an inch thick). Place evenly-spaced spoonfuls of filling along the surface of the dough. Roll the second half of the dough out, replicating the size and shape of the first. Brush a little bit of water in between the spoonfuls of filling, then place the second rectangle on top and press to seal. Cut out ravioli with a sharp knife or a pasta wheel. To make extra-sure they are sealed, press all around the edges with a fork. Freeze any ravioli that you won't eat immediately. Bring a pot of water to a boil, then add the ravioli. Cook until they begin to float (this should only take a few minutes). If you like your ravioli a little crispy (I know I do!), heat a little olive oil in a pan, then add the cooked ravioli and pan-fry over medium heat for a few minutes on each side, or until lightly browned. Top with a little bit of fresh rosemary and sage if you happen to have it, then serve!
VEGETARIAN/ VEGAN SWEET POTATO AND SPINACH RAVIOLI
I made this one night for dinner as my daughter loves Italian. So far I had just tried pasta and wanted to give her more at home Italian options and also have some veggies included. This was a great find for me:-) I used sweet potatoes and spinach instead of the standard cream cheese stuffing and it was awesome:-) So let your imagination run wild and make your own stuffings.
Provided by Sweramsan
Categories One Dish Meal
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Boil, peel and mash the sweet potatoes with the spinach. Add the basil, garlic and salt. Add the flax seed or the bread crumbs to make a good ballable stuffing!
- If you are using the garlic salt like me do away with the fresh garlic and salt.
- Mix the salt and flour and make a ball of dough by adding water. Keep aside for 10 minutes.
- Take a lemon sized dough, ball it up and roll out a circle using a rolling pin. Cut them into 3 strips. Place a tablespoon of stuffing in the center of a strip, fold and seal with a fork. Remove excess dough. This should give you moon shaped raviolis. Make as much ravioli as needed in whatever shape you need. Just ensured they are firm and sealed tight.
- In a soup pan boil water till it bubbles and drop the raviolis a couple at a time and take care not to break them. When the pieces start floating and sticky to touch its done. Ladle it carefully out on the plate.
- Pour some butter sauce on top and serve. Its a delight at home!
SWEET POTATO & GOAT'S CHEESE RAVIOLI
Fresh pasta is incredibly satisfying to make and far easier than you may think
Provided by Silvana Franco
Categories Dinner, Main course, Pasta
Time 1h35m
Number Of Ingredients 7
Steps:
- For the filling, bake, steam or microwave the potatoes, then roughly mash. Mix with the pumpkin seeds and goat's cheese.
- For the pasta, place the flour and a pinch of salt in a food processor and crack in the eggs. Pulse until mixture forms sticky-looking crumbs. Turn the mixture out onto a lightly floured surface and bring together to form a firm dough. Knead for 5 mins until the dough feels smooth, wrap in cling film and chill for 30 mins. To make by hand, shape flour into a 'ring' on a work surface, crack eggs into the middle, then gradually work the flour into eggs using your fingers.
- Cut the pasta into quarters, then roll out each piece using a pasta machine. Dust with flour as you go and move it down a notch onto a thinner setting every second roll. Continue until you get to the penultimate setting. If you like your pasta very thin and delicate, you can go for the thinnest setting. If you don't have a machine, use a heavy rolling pin to roll the dough as thinly as possible.
- Stamp out rounds using a ravioli cutter or a 6cm biscuit cutter - work quickly so the pasta doesn't dry out. Lay the circles on a semolina-dusted surface and cover with cling film as you cut the rest.
- Place a small tsp of filling in the centre of each round. Dampen the edges with water, then sandwich another round on top. Use your fingertips to seal the edges, trying to expel all the air as you go. Lay the ravioli on a semolina-dusted tea towel to dry for a few mins.
- Cook ravioli in a large pan of gently boiling salted water for 4-5 mins. Do not use a full rolling boil as it is likely to make ravioli split. Drain, and serve with a little chilli oil, Parmesan and pumpkin seeds.
Nutrition Facts : Calories 507 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.02 milligram of sodium
SWEET POTATO RAVIOLI
This is from 1001 Low Fat Vegetarian Recipes. Pumpkin or winter squash could be used in place of the sweet potatoes. Serve with a curry or sage sauce.
Provided by dicentra
Categories European
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix sweet potatoes, garlic and ginger; season to taste with salt and pepper.
- Spoon about 1 tablespoon potato mixture onto wonton wrapper; brush edges of wrapper with water.
- Top with a second wonton wrapper and press edges together to seal.
- Repeat with remaining wonton wrappers and potato mixture.
- Heat 3 quarts of water to boiling; add 4-6 ravioli. Reduce heat and simmer, uncovered, until ravioli float to surface and are cooked al dente.
- Remove with a slotted spoon and repeat the cooking procedure with the remaining ravioli. Serve topped with your favorite sauce.
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