Vegan Pumpkin Pancakes Food

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FLUFFY VEGAN PUMPKIN PANCAKES



Fluffy Vegan Pumpkin Pancakes image

Pumpkin puree turns these vegan pancakes orange and adds flavor. Use whatever nondairy milk you prefer. Enjoy with toppings such as nuts or bananas and syrup!

Provided by Sarah Murphy

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 3

Number Of Ingredients 10

1 ¼ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
½ teaspoon salt
1 cup soy milk
1 tablespoon brown sugar
3 tablespoons pumpkin puree
1 teaspoon vanilla extract
1 ½ teaspoons vegetable oil
⅓ cup water

Steps:

  • Combine flour, baking powder, pumpkin pie spice, and salt in a bowl.
  • Stir milk, brown sugar, pumpkin puree, vanilla extract, oil, and water together in a second bowl; mix thoroughly. Make a well in the flour mixture, add milk mixture, and mix until evenly combined.
  • Heat a nonstick skillet over medium-high heat. Drop 1/4 cup pancake batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 283.5 calories, Carbohydrate 51.9 g, Fat 4.3 g, Fiber 2.4 g, Protein 8.2 g, SaturatedFat 0.7 g, Sodium 794.4 mg, Sugar 8.5 g

VEGAN PUMPKIN PIE PANCAKES



Vegan Pumpkin Pie Pancakes image

From Vegan Planet, these pumpkin pie pancakes are a-ma-zing! You can substitute real milk if you don't mind them not being vegan, and you can also substitute 1/2 teaspoon cinnamon plus 1/4 teaspoon ginger and 1/8 teaspoon EACH nutmeg and cloves for one teaspoon of pumpkin pie spice.

Provided by Anomalyk

Categories     Breakfast

Time 30m

Yield 10-12 medium-sized pancakes

Number Of Ingredients 8

1 1/2 cups unbleached all-purpose flour
3 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon pumpkin pie spice
1 1/4 cups soymilk
1/3 cup canned pumpkin
1 tablespoon vegetable oil

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, salt, and pumpkin pie spice and set aside.
  • In a separate bowl, combine the soy milk, canned pumpkin, and corn oil and process until well blended. Pour the wet ingredients into the dry ingredients, mixing with a few swift strokes until just combined.
  • Use a skillet to make pancakes as you would with regular pancake batter.

Nutrition Facts : Calories 114.9, Fat 2.1, SaturatedFat 0.3, Sodium 260.8, Carbohydrate 21, Fiber 0.9, Sugar 5.3, Protein 3

VEGAN PUMPKIN PANCAKES



Vegan Pumpkin Pancakes image

These vegan pancakes take on a hint of fall with the savory goodness of pumpkin, cinnamon, and pecans! Serve with toppings of choice, including additional pecans and maple syrup.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 6

Number Of Ingredients 13

2 cups almond milk
2 tablespoons distilled white vinegar
5 tablespoons water
2 tablespoons flaxseed meal
2 cups all-purpose flour
2 tablespoons coconut sugar
1 tablespoon baking powder
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon salt
1 cup pumpkin puree
2 tablespoons coconut oil
¼ cup toasted chopped pecans

Steps:

  • Combine almond milk and vinegar together in a measuring cup; set aside for 10 minutes.
  • Combine water and flaxseed meal together in a bowl; allow to rest until gelatinous, about 5 minutes.
  • Combine flour, coconut sugar, baking powder, cinnamon, baking soda, and salt in a medium bowl.
  • Add almond milk mixture, flaxseed meal mixture, pumpkin puree, and coconut oil to the bowl with the flour mixture. Mix until well blended. Fold in pecans.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 288.3 calories, Carbohydrate 44.8 g, Fat 10.2 g, Fiber 4.4 g, Protein 6 g, SaturatedFat 4.4 g, Sodium 1206.2 mg, Sugar 4.2 g

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