Vegan Overnight Oats With Chia Seeds And Fruit Food
VEGAN OVERNIGHT OATS WITH CHIA SEEDS AND FRUIT
Chia seeds, oats, and fruit soak overnight in almond milk for a nutritious vegan breakfast of champions! I like my oatmeal warm, so I heat it up in the morning.
Provided by Jet
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine almond milk, bananas, oats, water, chia seeds, and cinnamon in a jar or airtight container; stir together. Cover and refrigerate, 8 hours to overnight.
- Place oat mixture in a saucepan over low heat and gently cook for about 5 minutes. Divide between 2 bowls and top with blueberries, blackberries, and nectarine.
Nutrition Facts : Calories 491.8 calories, Carbohydrate 88.1 g, Fat 12.3 g, Fiber 19.6 g, Protein 13.1 g, SaturatedFat 1.4 g, Sodium 117.9 mg, Sugar 27.9 g
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- In a small bowl, mash the banana until almost smooth. Now stir in the chia seeds and cinnamon until combined.
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