Heart Chop Suey Food

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CHOP SUEY



Chop Suey image

This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.

Provided by DKOSKO

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12

¼ cup shortening
1 ½ cups diced pork loin
1 cup diced onion
1 cup diced celery
1 cup hot water
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (14.5 ounce) can bean sprouts, drained and rinsed
⅓ cup cold water
2 tablespoons cornstarch
2 teaspoons soy sauce
1 teaspoon white sugar

Steps:

  • Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
  • In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.

Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g

HEART CHOP SUEY



Heart Chop Suey image

This is a wonderful recipe for beef heart. The meat is cut into strips, browned, and then simmered in a sauce of onion, celery and beef broth. This is terrific served over steamed rice.

Provided by Kecia Martens

Categories     Main Dish Recipes

Time 1h30m

Yield 5

Number Of Ingredients 9

2 pounds beef heart - rinsed and cut into thin strips
¼ cup all-purpose flour
¼ cup butter
4 onions, peeled and thinly sliced
1 stalk celery, diced
2 cups beef broth
½ cup water
salt and pepper to taste
1 tablespoon Worcestershire sauce, or to taste

Steps:

  • Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
  • Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.

Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.1 g, Cholesterol 265 mg, Fat 15 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.6 g, Sodium 491.3 mg, Sugar 4.2 g

CHOP SUEY



Chop Suey image

This recipe is a great use for leftover rotisserie chicken.

Provided by Ellie Krieger

Categories     main-dish

Time 36m

Yield 4 servings

Number Of Ingredients 17

8 (3 by 3-inch) packaged Chinese wonton skins, separated
1 tablespoon plus 2 teaspoons canola oil
1/4 teaspoon salt
2 scallions, greens included, trimmed and thinly sliced (about 1/4 cup)
3 cloves garlic, sliced
4 cups sliced napa cabbage
3/4 cup celery, thinly sliced (about 4 celery hearts or 2 long stalks)
1 (8-ounce) can bamboo shoots, drained and julienned
2 cups shiitake mushrooms, cleaned, trimmed and thinly sliced (about 6 ounces)
3/4 teaspoon sugar
1 cup low-sodium chicken broth
1 1/2 tablespoons low-sodium soy sauce
2 tablespoons toasted sesame oil
1 1/2 teaspoons cornstarch dissolved in 1 tablespoon cooking sherry
2 cups cubed or shredded cooked turkey or chicken
2 cups cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Preheat the oven to 375 degrees F.
  • Brush a baking sheet and the wonton skins lightly on both sides with 2 teaspoons of oil. Season with salt and bake for 10 to 12 minutes, or until browned and crisp. Transfer to a cooling rack and reserve.
  • In a large heavy skillet or wok, heat the remaining 1 tablespoon of canola oil over medium-high heat. Add the scallion, garlic, cabbage, celery, bamboo shoots, and mushrooms and stir-fry until cabbage is soft and wilted, about 3 to 4 minutes. Add the sugar, 3/4 cup of the chicken broth, soy sauce, and sesame oil and cook for 3 minutes. Add the sherry-cornstarch mixture and, if the mixture is a little dry, the additional 1/4 cup chicken stock. Add the turkey or chicken and heat through. Serve the chop suey over the cooked brown rice and top with sesame seeds and reserved crushed wonton skins.

Nutrition Facts : Calories 437 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 536 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 30 grams, Sugar 3 grams

AMERICAN CHOP SUEY (JUST LIKE MAMA USED TO MAKE)



American Chop Suey (Just Like Mama Used to Make) image

I've found that the only place in the world that this recipe is called "American Chop Suey" is in and around the Boston area. Everywhere else it is known as goulash. Go into most any diner north of Boston, and "American Chop Suey" is on the lunch menu. This is a one pot meal that is terrific during these budget-conscious times. It is a comfort food that brings back wonderful childhood memories of simpler times. I've told friends that have asked for the recipe that if I give it to them, they have to call it "American Chop Suey", not goulash:).

Provided by Alan in SW Florida

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 13

1 (16 ounce) box elbow macaroni, cooked al dente according to directions on box
2 tablespoons olive oil
1 cup chopped celery
2 large green bell peppers, cut into bite-sized pieces (don't cut too small)
2 medium sweet onions, sliced into bite-sized pieces
1 -2 garlic clove, minced (depending on your taste for garlic)
1 1/2 lbs ground beef (you could use just a pound, but I like it meaty)
2 tablespoons sugar
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried parsley
salt and pepper, to taste
3 (14 1/2 ounce) cans stewed tomatoes, with juices (use 4 cans, if you like a lot of tomatoes)

Steps:

  • In a very large skillet, heat the olive oil. Add the chopped celery and cook a few minutes. Add the cut-up green bell pepper, and cook a few more minutes. Add the onion and continue to cook until celery, peppers, and onions are tender, about 5 minutes. Add the minced garlic and mix into the vegetables. Then add the ground beef, breaking up with a wooden spoon. Continue to cook until the ground beef is browned, about another 5 minutes, mixing the beef up with the vegetables. Sprinkle the mixture with the sugar, basil, oregano, and parsley and mix. Add the stewed tomatoes, juices and all. Add salt and pepper, to taste. Let simmer, covered, stirring occasionally.
  • Meanwhile, cook the elbow macaroni, according to the directions on box, in a very large saucepan. But, don't overcook. The macaroni should be al dente, because it will continue to cook a little when added to the beef/vegetable mixture. Drain pasta and put back into the large saucepan in which it was cooked.
  • Very carefully, add the beef and vegetable mixture, juices and all, to the drained pasta in the large saucepan. Mix well and keep heated, covered, stirring occasionally, on a very low heat.
  • When ready to serve, just put the pot of "American Chop Suey" along with bowls in the middle of the table, so everyone can help themselves. Serve with a basket of good Italian bread and butter.

Nutrition Facts : Calories 515.1, Fat 17.5, SaturatedFat 5.7, Cholesterol 57.8, Sodium 439.4, Carbohydrate 63.9, Fiber 5, Sugar 14, Protein 25.9

AMERICAN CHOP SUEY



American Chop Suey image

Note from the owners: Since we were on the Food Network, we have received thousands of e-mails wanting our recipe for American Chop Suey. Well, Carol has decided to unlock her recipe vault, so here you go!

Provided by Food Network

Categories     main-dish

Yield Serves 8

Number Of Ingredients 15

3 tablespoons butter
1 medium yellow onion, chopped
1 green bell pepper, stemmed, seeded, and chopped
2 garlic cloves, minced
1 pound ground beef
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon ground black pepper
Kosher salt
1 (14.5-ounce) can diced tomatoes
1 (14.5-ounce) can tomato sauce
1/4 cup tomato paste
2/3 cup tomato juice
Pinch of sugar
1 pound elbow macaroni

Steps:

  • 1. Heat the butter in a large pot over medium heat. Add the onion and bell pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook, stirring, for about 1 minute. Then add the ground beef and continue to cook, stirring and breaking up the chunks of meat with a spoon. Cook until the meat is no longer pink, about 7 minutes. Sprinkle the herbs and pepper over the meat, add salt to taste, and mix in well.
  • 2. Add the canned tomatoes with their juices, the tomato sauce, paste, and juice. Add sugar to taste. Simmer while you cook the pasta.
  • 3. Bring a large pot of salted water to a boil over high heat. Add the macaroni and cook, stirring occasionally, until al dente. Drain. Mix the macaroni into the chop suey. Serve hot.

HEART CHOP SUEY



Heart Chop Suey image

This is a wonderful recipe for beef heart. The meat is cut into strips, browned, and then simmered in a sauce of onion, celery and beef broth. This is terrific served over steamed rice.

Provided by Allrecipes Member

Categories     Main Dishes

Time 1h30m

Yield 5

Number Of Ingredients 9

2 pounds beef heart - rinsed and cut into thin strips
¼ cup all-purpose flour
¼ cup butter
4 onions, peeled and thinly sliced
1 stalk celery, diced
2 cups beef broth
½ cup water
salt and pepper to taste
1 tablespoon Worcestershire sauce, or to taste

Steps:

  • Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
  • Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.

Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.1 g, Cholesterol 265 mg, Fat 15 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.6 g, Sodium 491.3 mg, Sugar 4.2 g

CHOP SUEY



Chop Suey image

I got this recipe from an old cookbook I had. It had been sitting in the closet for more than 30 years. It is very good but even better the next day.

Provided by Jane from Ohio

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons oil
1 tablespoon butter
1 cup lean pork, cubed. (I used pork tenderloin medallions)
1 cup celery, chopped
1 medium onion, chopped
2 (14 ounce) cans bean sprouts, undrained
1 cup mushroom
2 tablespoons soy sauce
2 tablespoons oil
1 cup chicken broth
2 tablespoons cornstarch
1/3 cup water
3 cups cooked rice

Steps:

  • Cook pork celery and onions in.
  • oil and butter for 20 minutes or.
  • until done.
  • Add bean sprouts and chicken broth.
  • Cover pot.
  • Simmer for 15 to 20 minutes or
  • until done.
  • Add mushrooms and.
  • soy sauce.
  • stir well.
  • Mix corn starch with 1/3 cup water.
  • add to mixture.
  • Cook until sauce thickens.
  • Remove from heat.
  • Serve over cooked rice.

Nutrition Facts : Calories 290.6, Fat 11.8, SaturatedFat 2.6, Cholesterol 5.1, Sodium 499.9, Carbohydrate 40, Fiber 3.4, Sugar 7, Protein 8.4

CHOP SUEY



Chop Suey image

Our families version of Chop Suey. We add more vegetables depending on what needs to used up. Hope you enjoy.

Provided by fairy chef

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 tablespoon dark sesame oil
2 cups pork loin, diced
1 medium onion, sliced thinly
2 stalks celery, chopped
1 medium bok choy, chopped
2 cups beef bouillon
1/8 teaspoon white pepper
1/8 teaspoon ground papaya seeds (dried)
14 1/2 ounces fresh mung bean sprouts, drained and rinsed
2/3 cup cold water
2 tablespoons cornstarch
1/2 teaspoon soy sauce
4 teaspoons hoisin sauce
1 teaspoon honey

Steps:

  • Heat olive oil in a large, deep non stick skillet. Sear pork until it turns white about 4 min, remove from pan (remember to season with pepper and papaya seeds).
  • Now heat Sesame oil & add onion and sauté for 5 minutes medium low heat. You want them to soften and caramelize a bit.
  • Add celery and bok choy stalk to onions cook 5 more min on low-medium heat.
  • Next add bouillon cover skillet bring to a boil simmer for 5 minutes. Add sprouts for last two minute.
  • While vegetables are cooking In a small bowl combine the cold water, cornstarch, soy sauce, hoisin sauce and honey.
  • Next place a strainer in a bowl and dump your skillet contents into it, so that you have the liquid separated from the vegetables.
  • Take the liquid dump back into skillet along with your meat and cornstarch mixture cook for 3 min add bok choy and cook another 2 min or until sauce has thickened to taste.
  • Remove meat and bok choy from sauce. Put sauce in a bowl. Dump back vegetables and meat in skillet and mix and cook for a min or two.
  • Serve over noodles or rice.

Nutrition Facts : Calories 142, Fat 7.4, SaturatedFat 1.1, Cholesterol 0.3, Sodium 457.8, Carbohydrate 17.2, Fiber 2.9, Sugar 8.9, Protein 4.1

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