Vegan Endive Coconut Mango Salad Food

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ORANGE AND ENDIVE SALAD



orange and endive salad image

Make and share this orange and endive salad recipe from Food.com.

Provided by chia2160

Categories     Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

2 naval oranges
1 head endive, cut in long strips
8 cups mixed salad greens
2 tablespoons orange juice
2 tablespoons white wine vinegar
2 teaspoons orange zest
2 tablespoons olive oil
salt and pepper

Steps:

  • zest the oranges to get 2 tsp, then peel the oranges and segment them over a bowl, add to the bowl slice the endive the long way in strips, add to the bowl.
  • add mixed greens.
  • whisk orange juice,zest, vinegar and olive oil together in a small bowl.
  • season with salt& pepper to taste.
  • drizzle over salad, toss.

Nutrition Facts : Calories 77.7, Fat 4.7, SaturatedFat 0.7, Sodium 19, Carbohydrate 8.7, Fiber 3.8, Sugar 4.7, Protein 1.5

VEGAN FALAFEL SALAD



Vegan Falafel Salad image

I decided I wanted to cut out some carbs but keep the taste of Falafel, so instead of stuffing it in a pita, I made it into a huge salad! And it was hit! I got the recipe for the dressing from the PPK, only change was that I added dill casue it's awesome.

Provided by tendollarwine

Categories     Salad Dressings

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 (6 ounce) package falafel mix, prepared (Near East is my favorite)
1 lb mixed greens
3 cups Baby Spinach
2 cups grape tomatoes, halved
2 tablespoons olive oil
2 teaspoons olive oil
3 garlic cloves, minced
1/2 cup tahini paste
2 teaspoons balsamic vinegar
1/2 teaspoon salt
fresh black pepper
2 -3 tablespoons lemon juice (juice of one lemon)
1/4 teaspoon paprika
2 teaspoons dried dill weed
1/2 cup cold water

Steps:

  • For the dressing, heat the 2 tsp of oil in a small saucepan over medium heat and add the garlic. Lightly cook until fragrant, then remove from heat.
  • Put everything but the water into the food processor and blend until smooth.
  • Slowly add the water until you reach your desired thickness/thinness. Scrape into an airtight container and let it sit in the fridge for at least 30 minutes before serving.
  • Prepare the falafel mix and roll into balls or little patties. Cook in canola or vegetable oil until browned all over. Remove from the pan and drain on a thick paper towel to get rid of excess oil.
  • Arrange the greens on a plate and top with falafel patties, tomatoes, and drizzle on the tahini dressing.

Nutrition Facts : Calories 285.8, Fat 25.5, SaturatedFat 3.6, Sodium 352, Carbohydrate 12.4, Fiber 4.3, Sugar 0.5, Protein 6.7

RADISH MUSHROOM AND ENDIVE SALAD



Radish Mushroom and Endive Salad image

Make and share this Radish Mushroom and Endive Salad recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 teaspoon dijon-style mustard
1 tablespoon red wine vinegar
2 tablespoons extra virgin olive oil
2 cups torn soft-leafed lettuce, rinsed and spun dry
3 radishes, trimmed and sliced thin
2 mushrooms, sliced thin
1 large Belgian endive, trimmed and cut crosswise into 1/4-inch slices
1 tablespoon minced fresh parsley leaves

Steps:

  • In a large bowl whisk together the mustard, the vinegar, and salt to taste, add the oil, a little at a time, whisking, and whisk the dressing until it is emulsified.
  • Add the lettuce, the radishes, the mushrooms, the endive, the parsley, and pepper to taste and toss the salad to coat it with the dressing.

Nutrition Facts : Calories 87, Fat 7.1, SaturatedFat 1, Sodium 35.7, Carbohydrate 5.3, Fiber 4.4, Sugar 0.7, Protein 2.2

ENDIVE SALAD WITH PEAR & WALNUTS



Endive Salad With Pear & Walnuts image

Make and share this Endive Salad With Pear & Walnuts recipe from Food.com.

Provided by Chandra M

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

4 Belgian endive
1 red pears, cored & thinly sliced
1/2 cup walnut pieces
6 ounces crumbled blue cheese
1 avocado, thinly sliced
2 tablespoons Dijon mustard
1 tablespoon cider vinegar
3 tablespoons olive oil
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper

Steps:

  • In a medium bowl, whisk together the Dijon and mustard.
  • Season with the 1/4 teaspoon salt and some pepper.
  • Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth, slightly thick dressing.
  • Wash and dry the endive and separate the leaves onto 4 plates (1 endive per person).
  • Top the endive evenly with the pear, walnuts, cheese, and avocado.
  • To serve: drizzle the dressing over and top with black pepper.

Nutrition Facts : Calories 533.4, Fat 40.6, SaturatedFat 11.6, Cholesterol 31.9, Sodium 940.2, Carbohydrate 31.7, Fiber 21.9, Sugar 6.5, Protein 19.2

WATERCRESS ENDIVE SALAD WITH ROASTED PEARS AND ROQUEFORT



Watercress Endive Salad With Roasted Pears and Roquefort image

This is a wonderful easy to assemble salad which looks stunning on a buffet table. The pears can be roasted 1 day ahead of time if stored in an air tight container in the refrigerator. If desired, replace part of the olive oil in the dressing with walnut oil. Do not substitute red wine for the port. You need the robust port flavour here.

Provided by Chef Regina V. Smith

Categories     < 60 Mins

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 11

1/2 cup extra virgin olive oil
3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
salt & freshly ground black pepper
4 large bartlett pears
1/4 cup ruby port
2 tablespoons olive oil
2/3 cup walnuts, coarsely chopped
2 bunches watercress
6 Belgian endive
8 ounces Roquefort cheese, crumbled

Steps:

  • To make the dressing, whisk together the olive oil, vinegar and mustard in a bowl. Season with salt and pepper to taste.
  • Preheat the oven to 400F.
  • Peel pears. Cut into quarters and core. Cut each pear into approximately 10 thick slices each. Place pear slices in a bowl and toss well in the Port and the 2 tablespoons olive oil. Arrange on a heavy baking sheet in a single layer and bake for 20 minutes or until slices are just tender. Let cool.
  • Place walnuts on baking sheet. Toast for 5 minutes. Watch them carefully so they do not burn.
  • Remove the tough stems from the watercress. Remove cores from the endive and cut into thick slices.
  • To serve, arrange watercress around the outer edge of a large serving platter with the endives in the centre. Drizzle with dressing. Top with roasted pear slices and sprinkle with toasted walnuts and crumbled Roquefort.

Nutrition Facts : Calories 457.3, Fat 32.9, SaturatedFat 8.6, Cholesterol 25.5, Sodium 623.3, Carbohydrate 32.2, Fiber 15.9, Sugar 12.1, Protein 13

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