VEGETABLE KUGEL
As part of the 2005 RecipeZaar World Tour I've been searching for International recipes to introduce new flavors and ideas to our meal plans. This one is from Diabetic Gourmet via a friend, but it looks quite promising. For those like me following the WW Core plan it's Core plus the points for the matzo meal.
Provided by justcallmetoni
Categories Spinach
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- Heat a non-stick pan with medium heat.
- Lightly spritz with cooking spray and sauté onion, celery, red pepper and carrots for 5 minutes, until golden.
- Add mushrooms and cook 5 minutes longer.
- Mix in all the remaining ingredients and pour shallow roasting or lasagna pan prepared with cooking spray. Bake uncovered for 45 to 50 minutes until the kugel is firm set.
- Cut into squares and serve.
TRI-LAYERED VEGETABLE KUGEL RECIPE - (4.4/5)
Provided by blum099
Number Of Ingredients 26
Steps:
- For each layer, boil the vegetables, drain, and mash. Keep them separated in their own bowls according to color. Mix the vegetables in each bowl together with the other ingredients that are listed under their coordinating section until a smooth batter forms. Continue to keep them separated in their own bowls according to color. Sautee the onions in olive oil until golden. Divide evenly among the three bowls. Take out a 10-inch round pie pan with removable sides, a springform pan, and coat it very lightly with some oil, very little. Pour in the white layer, and smooth it around. Pour the orange layer on top, and smooth it around. Add the green layer, smooth it down. Bake for 45 to 55 minutes, on 350°F, until firm and set. Present this on a beautiful serving platter, cut one slice out to show off its layers, and serve.
LAYERED VEGETABLE KUGEL
This kugel involves some work, but it is worth it. I got it from one of my new cookbooks that promotes "new-ish Jewish" cuisine, combining traditional recipes with a modern slant. I usually make this when we have vegetarian guests. It makes a huge amount, so it's a good recipe to bring to potlucks or parties, and you will get all the ooohs and aaaahs when everyone sees the layers, and then again, when they taste a piece.
Provided by Mirj2338
Categories Cauliflower
Time 1h30m
Yield 20 serving(s)
Number Of Ingredients 24
Steps:
- Prepare 9" X 13" baking dish by rubbing with olive oil or non-dairy margarine.
- For Broccoli Layer: Combine broccoli, eggs, matzo meal, garlic, salt and pepper.
- Spread in even layer in baking pan.
- For Carrot Layer: Cream together oil, brown sugar and egg.
- In a separate bowl, combine matzo meal, baking powder, salt and cinnamon; add to oil mixture.
- Blend in carrots, orange and lemon juice.
- Spread over broccoli layer in pan, taking care not to mix vegetables.
- For Cauliflower Layer: Heat oil onions over low heat 20-25 minutes until translucent and golden brown.
- In a separate pan, saute mushrooms.
- Let cool.
- In a large mixing bowl, combine cauliflower, eggs, matzo meal, salt and pepper.
- Add sauteed vegetables.
- Spread over carrot layer, taking care not to mix vegetables.
- Bake at 350 degrees for one hour or until a tester inserted in center comes out dry.
VEGETABLE AND FARFEL KUGEL
Farfel kugel for Passover.
Provided by Alice Waugh
Categories Hanukkah Kugel
Time 1h15m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Heat oil in a large, nonstick skillet over medium heat. Add mushrooms, carrots, onions, celery, and bell pepper; saute until softened, 3 to 5 minutes. Stir in spinach.
- Place farfel in a strainer and pour about 4 cups boiling water over it to moisten. Add farfel to the vegetables along with pine nuts, salt, and pepper. Remove from the heat and let cool, about 10 minutes.
- Fold eggs into the farfel mixture and transfer to the prepared baking dish. Sprinkle with paprika.
- Cover and bake in the preheated oven for 30 to 45 minutes.
Nutrition Facts : Calories 151.1 calories, Carbohydrate 18.4 g, Cholesterol 77.5 mg, Fat 6.5 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 1.3 g, Sodium 358.8 mg, Sugar 3.2 g
PASSOVER SPINACH VEGETABLE KUGEL
Make and share this Passover Spinach Vegetable Kugel recipe from Food.com.
Provided by murr433
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Cook spinach in microwave on HIGH for 4 minutes -Don't add any water.
- Cool and squeeze dry.
- Sauté in sprayed pan, onion, celery, red pepper, and carrots for 5 minutes until golden.
- Add mushrooms and cook 5 minutes longer (or cook vegetables uncovered in the microwave for 6 to 8 minutes on HIGH).
- Chop spinach coarsely. Combine with remaining ingredients and mix well.
- Pour into a sprayed 7" x 11" Pyrex casserole.
- Bake uncovered at 350F for 45 to 50 minutes, until firm. Cut into squares to serve.
Nutrition Facts : Calories 75.1, Fat 0.5, SaturatedFat 0.1, Sodium 385.4, Carbohydrate 14.3, Fiber 3.2, Sugar 4.5, Protein 4.9
FESTIVE VEGETABLE KUGEL
A colorful dish for holiday dinners, or buffets. Not vegan. This can be made ahead and frozen or reheated. Can use 3 russet potatoes instead of sweet potatoes, or a combination of the two.
Provided by Outta Here
Categories Yam/Sweet Potato
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F
- Grate zucchini, carrots and sweet potatoes (can be done in the food processor).
- Combine all ingredients in a large mixing bowl and mix well.
- Spray a 3-quart rectangular or oval casserole with nonstick spray.
- Add vegetable mixture and spread evenly.
- Bake in preheated oven for 1 hour and 10 minutes, or until golden brown and firm.
Nutrition Facts : Calories 101.5, Fat 3.4, SaturatedFat 0.9, Cholesterol 93, Sodium 257.8, Carbohydrate 13.2, Fiber 2, Sugar 3.5, Protein 4.9
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