Vegan Chili Verde Food

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VEGAN CHILI VERDE



Vegan Chili Verde image

Earthy poblano peppers, fruity tomatillos, and Tuscan kale provide lots of color and taste in this vegan chili verde recipe, which is sure to be a standout on your table. Garnish with fresh cilantro, lime wedges, sour cream, or hot sauce, if desired.

Provided by Alice Waugh

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 50m

Yield 6

Number Of Ingredients 15

4 fresh tomatillos, husks removed and halved
4 cloves garlic
2 poblano peppers, tops, seeds, and membranes removed
3 tablespoons extra-virgin olive oil
1 medium white onion, diced
1 tablespoon dried oregano
1 tablespoon ground cumin
1 teaspoon chili powder
4 cups low-sodium vegetable broth, divided
1 (15 ounce) can low-sodium great Northern beans, rinsed and drained
1 (15 ounce) can low-sodium pinto beans, rinsed and drained
1 ½ cups chopped Tuscan kale
1 cup fresh corn kernels
¾ cup bulgur wheat
¾ teaspoon kosher salt

Steps:

  • Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler.
  • Place tomatillos, garlic cloves, and poblano peppers on a baking sheet.
  • Broil in the preheated oven until the peppers start to blacken and blister, 6 to 8 minutes. Remove garlic and transfer to a plate. Turn tomatillos and peppers over and broil until peppers are blackened and tomatillos are soft, 5 to 6 minutes more.
  • Meanwhile, heat olive oil in a large pot over medium heat until shimmering. Add onion and cook, stirring frequently, until translucent, about 5 minutes. Stir in oregano, cumin, and chili powder; cook for 1 minute. Add 3 cups vegetable broth, great Northern beans, pinto beans, kale, corn, bulgur wheat, and salt. Return to a simmer.
  • Transfer roasted garlic, peppers, and tomatillos to a blender. Add remaining 1 cup vegetable broth. Cover and blend until just smooth. Pour into the simmering pot.
  • Simmer chili gently until bulgur is tender, 15 to 20 minutes.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 49.7 g, Fat 8.9 g, Fiber 12.4 g, Protein 12.6 g, SaturatedFat 1.3 g, Sodium 716.4 mg, Sugar 4.4 g

VEGETARIAN CHILI VERDE



Vegetarian Chili Verde image

Though there is some prep work that goes into this chili, it's still a convenience in so many ways. For example, it can be made 2 or 3 days ahead. Also, it uses canned fire-roasted green chiles as the basis for the sauce and skips the laborious task of roasting and peeling your own. The corn bread, too, which is nice and moist, can be made 1 day ahead. Just cool it completely, then wrap it tightly in foil and let it stand at room temperature.

Provided by Giada De Laurentiis Bio & Top Recipes

Time 2h10m

Yield 4 to 6 servings

Number Of Ingredients 27

1/4 cup extra-virgin olive oil
1 cup chopped onion
One 8-ounce Yukon gold potato, peeled and cut into 1/3-inch cubes
One 8-ounce yam (red-skinned sweet potato), peeled and cut into 1/3-inch cubes
4 large cloves garlic, flattened, peeled and chopped
4 large tomatillos (8 to 9 ounces), husked, rinsed, cored and chopped
2 large poblano chiles (8 to 9 ounces), stemmed, seeded; 1 diced, 1 cut into 4 strips
2 tablespoons dried Mexican oregano
1 tablespoon all-purpose flour
2 teaspoons cumin seeds
Kosher salt and freshly ground black pepper
One 28-ounce can hominy with juices (preferably golden)
1 cup vegetable broth
One 7-ounce can diced mild green chiles
Garnishes, such as crumbled feta cheese, chopped green onions, sliced avocados, lime wedges and chopped serrano chiles)
Garnishes, such as crumbled feta cheese, chopped green onions, sliced avocados, lime wedges and chopped serrano chiles)
Buttermilk and Sour Cream Corn Bread, recipe follows
1/2 cup (1 stick) chilled unsalted butter, cut into 1/2-inch cubes, plus more for greasing
2 cups yellow cornmeal
3/4 cup all-purpose flour
6 tablespoons sugar
1 tablespoon baking powder
1 1/4 teaspoons kosher salt
1/2 teaspoon baking soda
1 1/4 cups buttermilk
1/3 cup sour cream
2 large eggs

Steps:

  • Heat the oil in a heavy, large pot over medium heat. Add the onions, potatoes, yams, garlic, tomatillos and poblanos. Cover and sweat until the onions are tender, stirring often to prevent browning, about 8 minutes. Mix in the oregano, flour, cumin, 1 teaspoon salt and 1/2 teaspoon pepper. Add the hominy with the juices and the broth and bring the chili to a simmer.
  • Place the green chiles in a processor. Using tongs, transfer strips of the poblano chile from the pot to the processor; blend just until smooth. Scrape the chile sauce into the pot.
  • Cover and simmer the chili 20 minutes. Uncover and simmer until the potatoes and yams are tender and the chili is reduced to desired consistency, stirring often, 20 to 25 minutes longer. Season with more salt and pepper if desired.
  • Ladle the chili into bowls. Serve with garnishes and Buttermilk and Sour Cream Corn Bread.
  • Position a rack in the center of the oven and preheat to 400 degrees F. Butter a 9-by-9-by-2-inch metal baking pan.
  • Blend the cornmeal, flour, sugar, baking powder, salt and baking soda in a processor for 5 seconds. Add the butter cubes. Blend until the butter is reduced to tiny pieces, 15 to 20 seconds. Whisk the buttermilk, sour cream and eggs in a large bowl to blend. Add the dry ingredients from the processor and stir until evenly moistened. Scrape the batter into the prepared pan.
  • Bake the corn bread until the top is golden brown and a tester inserted into the center comes out clean, about 25 minutes. Cool the bread on a rack at least 30 minutes. Serve warm or at room temperature.

VEGETARIAN CHILI VERDE



Vegetarian Chili Verde image

Green chili, veganized! This recipe cost me $11.09 to make. That's only $1.39/serving! See my blog post here: http://veganomics101.wordpress.com/2012/01/11/chili-verde/

Provided by Prose

Categories     Peppers

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 13

1 (14 ounce) can chickpeas, drained
1 (14 ounce) can cannellini beans, drained
1 (14 ounce) can corn, drained (white corn would be nice here)
2 (4 ounce) cans green chilies
1 onion, chopped
2 garlic cloves, chopped
4 fresh jalapenos, chopped
2 small zucchini, cubed
1 lb button mushroom, sliced
4 cups vegetable broth
1 teaspoon oregano
1 teaspoon cumin
1/2 cup quinoa

Steps:

  • Easy: throw everything except the quinoa into your slow cooker. Cook on low for 6-7 hours or high for 3-4 hours.
  • Add quinoa and let it cook for another hour.
  • Feel free to garnish it with fresh cilantro, lime juice, crushed tortilla chips, Tofutti sour cream, etc.

Nutrition Facts : Calories 226.2, Fat 2.7, SaturatedFat 0.4, Sodium 304.8, Carbohydrate 43.2, Fiber 8.5, Sugar 7.4, Protein 11.2

SPICY CHILI VERDE WITH WHITE BEANS & OPTIONAL CHICKEN



Spicy Chili Verde with White Beans & Optional Chicken image

A thick and hearty vegetarian chili verde with a good kick of heat and the zingy tang of fresh-roasted tomatillos. It's plenty satisfying on its own, but you can also add cooked and shredded chicken (we use store-bought rotisserie chicken) for the carnivores.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 19

1 pound tomatillos
2 jalapeno peppers
1/4 cup olive oil
1 medium yellow onion (diced) (about 2 cups)
1/2 teaspoon dried oregano
2 medium cloves garlic (minced)
1/2 teaspoon ground coriander
1/2 teaspoon salt
A couple turns freshly ground black pepper
1/4 cup all-purpose flour
4 cups low-sodium vegetable broth*
4 cups cooked small white beans (or 2 (15-ounce) cans, drained and rinsed)
1 (4-ounce) can mild diced green chiles
1 tablespoon freshly squeezed lime juice
Lime wedges (for squeezing over the top)
Cilantro leaves
Sour cream or Greek yogurt
1 cup cooked (shredded chicken)
2 cups cooked (shredded chicken)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Remove papery husks from the tomatillos and rinse off any dirt. Place tomatillos and jalapeno peppers on a rimmed baking sheet. If you want to minimize the risk of the tomatillos exploding, score them by giving each a quick shallow slice with a knife - though I've never done this. Which is probably one of many reasons why I need to clean my oven.
  • Bake, turning tomatillos and peppers over once about 15 minutes in, until they're soft and blackened in spots, about 25 minutes. Remove from oven and allow to cool.
  • While the tomatillos and the peppers are roasting, assemble the base of the soup. To a large saucepan or medium soup pot over medium heat, add the olive oil. When heated, add the onion and oregano. Saute until soft and fragrant but not browned. Add garlic, coriander, salt, and pepper and cook, stirring, for one more minute. Add the flour and cook, stirring constantly, for three minutes. Slowly pour in the vegetable broth, stirring while you pour.
  • Bring to a boil, stirring frequently, and cook until thickened, about 15 minutes.
  • Peel jalapenos and taste the flesh. If they're very mild, you may want to add both peppers to the soup, seeds and all. On the other hand, if they're particularly hot, you may want to discard the seeds entirely and only one pepper, or even half of one pepper. Jalapenos can vary greatly in heat, so I've learned tasting and then adding cautiously is the way to go. Add the tomatillos and juices from the pan to the soup as well.
  • Remove soup from heat and, using an immersion blender or by carefully transferring to a blender in batches, puree the soup. Return to medium-low heat. Add the beans and the can of diced green chilies and stir to combine. Taste and add additional salt and pepper if desired.
  • If adding chicken to half, set a medium saucepan over medium-low heat and transfer about 3 cups of the chili to the pan. Add cooked shredded chicken and stir. Bring to a simmer then serve. If adding chicken to all, add it to the main pot now.
  • Bring to a simmer to heat the chilies and white beans. Remove from heat and stir in the lime juice.
  • Ladle into bowls and serve with cilantro leaves, additional lime wedges for squeezing over the top, and sour cream or Greek yogurt if desired.
  • Leftovers keep refrigerated in an airtight container for 2-3 days.

VEGAN CHUNKY CHILI



Vegan Chunky Chili image

If you are entertaining mixed palates, this meal will satisfy all tastes. A from-scratch chili that uses many different vegetables as well as beans, lentils and tofu to provide that 'full' feeling that chili with meat offers. Add fresh parsley and basil to taste, if desired. I prefer to let the chili sit overnight in the refrigerator before serving.

Provided by Krista B

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 16h20m

Yield 10

Number Of Ingredients 18

½ cup dry kidney beans, soaked overnight
½ cup dry white beans, soaked overnight
½ cup dry brown lentils, soaked overnight
6 cups chopped fresh tomatoes
6 cups water
1 cup chopped fresh mushrooms
½ cup chopped green bell pepper
½ cup chopped red bell pepper
½ cup fresh green beans
½ cup chopped celery
¼ onion, chopped
¼ red onion, chopped
¾ cup extra firm tofu, drained, crumbled
salt to taste
black pepper to taste
onion powder to taste
garlic powder to taste
chili powder to taste

Steps:

  • Drain and rinse kidney beans, white beans and lentils. Combine in a large pot and cover with water; boil over medium-high to high heat for 1 hour, or until tender.
  • Meanwhile, in a large saucepan over high heat, combine tomatoes and water; bring to a boil. Reduce heat to low and simmer, uncovered, for 1 hour, or until tomatoes are broken down.
  • Stir the tomatoes into the beans and add mushrooms, green bell pepper, red bell pepper, green beans, celery, onions and tofu. Season with salt, pepper, onion powder, garlic powder and chili powder to taste. Simmer for 2 to 3 hours, or until desired consistency is reached.

Nutrition Facts : Calories 138.2 calories, Carbohydrate 23.4 g, Fat 1.6 g, Fiber 6.3 g, Protein 9.8 g, SaturatedFat 0.2 g, Sodium 280.8 mg, Sugar 4.6 g

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