Ultimate Sweet Potato Fries Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO FRIES



Sweet Potato Fries image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

OVEN ROASTED SWEET POTATO FRIES



Oven Roasted Sweet Potato Fries image

I confess, I never liked sweet potatoes, but....OMG.....I absolutely love sweet potato fries!!! Sweet and Salty and Spicy all in one bite!! The combination of the spices give a rich deep taste that's delicious. These are crispy around the edges on the outside and tender on the inside, I just love these. They are so easy to make at home and are much healthier than frying. All it takes is just 2 large sweet potatoes and you have a large batch of delicious sweet potato fries that you won't be able to stop eating;). Enjoy!

Provided by Everything Tasty Ki

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium sweet potatoes, rinsed and dried
2 tablespoons vegetable oil
2 teaspoons smoked paprika
1 teaspoon coarse salt
1 teaspoon garlic powder
1 teaspoon freshly-cracked black pepper
1/2 teaspoon cumin
1/4 teaspoon cayenne (optional)

Steps:

  • Preheat the oven to 450 degrees.
  • 1. Cut the potatoes into 1/4″ thin strips, or to your desired thickness and length. Mix all other ingredients together in a large bowl and toss with the potatoes until they are evenly coated.
  • 2. Transfer the potatoes to a large baking sheet covered with parchment paper. Spread the potatoes in a single layer. Try not to overcrowd or have multiple layers of fries - you want them to be roasted, not steamed.
  • 3. Place in the oven and cook for 25-30 minutes, turning the fries once or twice during that time to cook evenly. May take more or less time, depending on the size and thickness you cut the fries.
  • Remove once the edges slightly begin to brown and fries begin to crisp. Sprinkle course salt on top when they are hot out of the oven.

Nutrition Facts : Calories 124.2, Fat 7.1, SaturatedFat 0.9, Sodium 618.9, Carbohydrate 14.7, Fiber 2.6, Sugar 2.9, Protein 1.4

SWEET POTATO FRIES RECIPE BY TASTY



Sweet Potato Fries Recipe by Tasty image

Here's what you need: medium sweet potato, olive oil, fresh rosemary, salt, freshly ground black pepper

Provided by Merle O'Neal

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 5

1 medium sweet potato
2 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 teaspoon salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 425ºF/220ºC.
  • Slice the ends off of the sweet potato and then slice it in half. Take one half and slice it horizontally 4 times then slice vertically 4 times to cut into fries.
  • In a large bowl mix fries and ingredients until evenly spread.
  • Place fries on a prepared baking sheet and bake for 25 minutes or until fluffy inside and crunchy on the outside.
  • Enjoy!

Nutrition Facts : Calories 235 calories, Carbohydrate 27 grams, Fat 13 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY



Ultimate Sweet Potato Fries Recipe by Tasty image

Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt

Provided by Jody Tixier

Categories     Snacks

Yield 4 servings

Number Of Ingredients 7

2 sweet potatoes
1 tablespoon cornstarch
2 tablespoons grapeseed oil
½ teaspoon pepper
1 ½ teaspoons paprika
1 teaspoon garlic powder
salt, to taste

Steps:

  • Peel the sweet potatoes on a cutting board.
  • Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks.
  • Add the cut potatoes to a large bowl of water and soak for 1 hour.
  • Drain the potatoes in a colander, and rinse with cold water.
  • Preheat the oven to 425˚F (220˚C).
  • Thoroughly dry the sweet potato matchsticks with paper towels.
  • Add the sweet potatoes to a large bowl and sprinkle with cornstarch, tossing until fully coated.
  • Drizzle the grapeseed oil over the potatoes, add the paprika, garlic powder, and pepper. Toss to coat.
  • Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet.
  • Bake for 15 minutes. Use a spatula to turn the sweet potato fries over.
  • Bake for another 15 minutes.
  • Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes.
  • Season the fries with salt.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 29 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams

BAKED SWEET POTATO FRIES RECIPE BY TASTY



Baked Sweet Potato Fries Recipe by Tasty image

Here's what you need: large sweet potatoes, water, corn starch, olive oil, pepper, paprika, garlic powder, brown sugar, salt, shredded parmesan cheese, fresh parsley

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 11

2 large sweet potatoes
water, for soaking
2 tablespoons corn starch
1 tablespoon olive oil, or vegetable oil
½ teaspoon pepper
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon brown sugar
salt, to taste
shredded parmesan cheese, optional
fresh parsley, optional, chopped

Steps:

  • Rinse and peel sweet potatoes.
  • To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Turn the potato over to lay on its flat side. Cut each slice lengthwise into three to four fries.
  • Place the fries in a bowl of water and soak for one hour. (This helps remove excess starch from the potatoes so your fries will be crispier.) Rinse and dry off.
  • In a large bowl or gallon bag, toss the fries with cornstarch until they're evenly coated. Then add the oil and toss to coat.
  • Add the pepper, paprika, garlic powder, and brown sugar and toss to evenly distribute your spices. (Hold off on adding the salt until after baking. This will help make sure the fries are crispy.)
  • Preheat the oven to 425°F (220°C).
  • Line a baking sheet with parchment paper or aluminum foil and spray with nonstick cooking spray. Lay out the french fries, being sure not to overcrowd the pan. (You may need two pans, depending on how large your pans are. Avoid overcrowding one pan or your fries may not crisp up.)
  • Bake for 15 minutes. Flip fries with tongs, then bake for an additional 10-15 minutes. Sprinkle on salt (to taste) and serve! Add shredded Parmesan and chopped parsley for an optional garnish.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 31 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

THE BEST BAKED SWEET POTATO FRIES



The BEST Baked Sweet Potato Fries image

This Baked Sweet Potato Fries recipe is legit-crispy, easy to make, perfectly seasoned, and guaranteed to disappear pretty much...immediately.

Provided by Ali

Time 1h15m

Number Of Ingredients 7

1 pound sweet potatoes, peeled
2 tablespoons olive oil
2 teaspoons cornstarch
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon freshly-cracked black pepper
fine sea salt, to taste

Steps:

  • Slice your sweet potatoes into long, thin strips, about 1/4-inch wide. It's important that the fries are uniformly sized for even cooking. Add the fries to a large bowl of cold water and soak for at least 30 minutes (or up to overnight).
  • Preheat the oven to 425°F. Line a large baking sheet (or two medium baking sheets*) with parchment paper, or mist with cooking spray. Set aside.
  • Drain the fries, rinse out and dry your bowl of water, then blot dry the fries with a clean towel.
  • Add the fries back to the clean bowl.* Then drizzle evenly with the olive oil, and toss until they are evenly coated.
  • In a separate small bowl, whisk together the cornstarch, garlic powder, smoked paprika and black pepper until combined. Sprinkle the mixture evenly over the bowl of fries, then toss until the fries are evenly coated and the cornstarch has soaked into the oil.
  • Spread the fries out in an even layer on the prepared baking sheet. Be sure that the fries aren't overlapping, or else they will not cook evenly.
  • Bake for 15 minutes. Then remove pan from oven, and take the time to flip each fry with a spatula. Rearrange so that the fries are evenly spaced and not overlapping again. Then bake for 10-15 more minutes, or until the fries are crispy and have begun to brown a bit on the tips.
  • Transfer the baking sheet to a cooling rack, sprinkle with your desired amount of salt, then let the fries rest for 5 minutes. Serve warm.

DELICIOUS SWEET POTATO FRIES



Delicious Sweet Potato Fries image

These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor.

Provided by RACH7H

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 2

Number Of Ingredients 7

2 sweet potatoes, peeled and cut into 1/2-inch slices
1 tablespoon coconut oil, melted
1 teaspoon ground cumin
½ teaspoon garlic powder
salt and ground black pepper to taste
½ teaspoon paprika
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Arrange sweet potatoes onto a baking sheet. Drizzle coconut oil over the sweet potatoes; season with cumin, garlic powder, salt and pepper.
  • Bake in the preheated oven, turning occasionally, until soft in the center, 20 to 25 minutes. Garnish with paprika and cilantro.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 58.5 g, Fat 7.5 g, Fiber 9 g, Protein 4.9 g, SaturatedFat 6.3 g, Sodium 159.7 mg, Sugar 12.1 g

ULTIMATE CRISPY AIR FRYER SWEET POTATO FRIES



Ultimate Crispy Air fryer Sweet Potato Fries image

These ultra-crispy sweet potato fries are extra crispy on the outside and tender and flavorful on the inside. These fries are so easy to make and turn out light, delicate, and so satisfying. They are much healthier than the deep-fried version and only use a tiny amount of olive oil. Plus, they are fully cooked to delicious crispness in only 10 minutes in the air fryer.

Provided by windingcreekranch

Categories     All Recipes

Time 1h30m

Number Of Ingredients 7

4 medium sweet potatoes
3 tbsp olive oil
3 tsp cornstarch
3/4 tsp garlic powder
3/4 tsp paprika
1/8 tsp pepper
1/2 tsp sea salt

Steps:

  • Wash and peel your sweet potatoes. Cut the potatoes, slice them in half lengthwise with a sharp knife on a cutting board. Then cut each half in half again lengthwise. You will have 4 sections of sweet potato. Cut each section into fries. We want them to be quite small, about 1/4-inch wide.
  • Place sweet potato fries into a large bowl, and cover with water. Let them soak for a minimum of 1 hour or as long as overnight.
  • Drain the water out and place the sweet potatoes on a towel on the counter. Pat dry with a towel. You want them to be as dry as possible.
  • Place sweet potatoes in a large bowl. Add about 3 tsp of cornstarch, 3/4 tsp of garlic powder, 3/4 tsp paprika, and 1/8 tsp of black pepper. Use a large spoon and mix up the cornstarch and seasonings into the sweet potatoes. The white cornstarch will disappear. Add 3 tbsp of olive oil, and mix it up again.
  • Preheat your air fryer. I set the temperature at 400 degrees Fahrenheit. Add sweet potatoes to the basket of the air fryer. Do not overcrowd the basket. Cook in small batches so that they cook evenly and get really crispy.
  • Set the cooking time for 10 minutes, and be sure to shake the basket halfway through, at about 5 minutes.
  • That's it! Serve hot and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 203 kcal, Carbohydrate 26 g, Protein 2 g, Fat 10 g, SaturatedFat 1 g, Sodium 333 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 9 g

SWEET POTATO RECIPES: CRISPY BAKED SWEET POTATO FRIES



Sweet Potato Recipes: Crispy Baked Sweet Potato Fries image

These are the best baked sweet potato fries. Plus, check out 20 more sweet potato recipes!

Provided by Laura Wright

Categories     Appetizer     Main Course     Side Dish

Time 2h15m

Number Of Ingredients 13

1 head of garlic
oil
generous ½ cup unsweetened non-dairy yogurt of choice
2 tablespoons lemon juice
2 tablespoons tahini
1 small handful chopped fresh parsley
1 small handful chopped fresh mint
sea salt and ground black pepper, to taste
2 small-medium sweet potatoes, peeled ((about 750 grams total))
2-3 tablespoons arrowroot powder
cayenne, cinnamon, thyme, garlic powder, rosemary, turmeric or any other SALT-FREE seasoning that you like (we're adding salt at the very end)
high heat-tolerant oil spray ((I like avocado oil))
fine sea salt, to taste

Steps:

  • Preheat the oven to 425°F. Line a large baking sheet with parchment paper and set aside. If your baking sheet is well-seasoned, you can skip the parchment lining.
  • Make the dip: Cut the top ½ inch off of the garlic head. Tear a piece of foil (enough to wrap around the garlic) and place the garlic head in the middle. Drizzle oil on top, letting it seep into the garlic cavities. Wrap the garlic up and place it in the oven. Roast the garlic until squidgy and golden inside, about 45 minutes. Set aside to cool.
  • Place the yogurt into a small bowl. Squeeze the cooled roasted garlic into the bowl. Add the lemon juice, tahini, parsley, mint, salt, and pepper to the yogurt mixture. Mash and stir it all together with a fork until combined. Cover the bowl and set aside in the refrigerator.
  • Make the fries: Cut the sweet potatoes into 3-inch long and ½ -inch thick fries. Place the cut sweet potatoes into a large bowl and cover them with cold water. Let them sit for at least an hour or up to overnight in the refrigerator.
  • Drain the sweet potatoes and lay them on a clean kitchen towel. Place another clean kitchen towel on top and loosely roll them all up. Massage the little towel sweet potato roll-up for a bit so that the fries are as dry as possible.
  • In another large bowl, toss the cut sweet potatoes with the arrowroot powder and SALT-FREE seasonings of your choice (salt is happening later). The cut sweet potatoes should have a light, powdery coating of arrowroot.
  • Spray the parchment on your baking sheet evenly with the oil spray. Arrange the sweet potatoes in rows on the baking sheet. Spray the tops of the sweet potatoes with the oil spray before sliding them into the oven.
  • Bake the sweet potato fries for 25 minutes or very lightly browned in spots and the arrowroot is forming a light "webbing" on the undersides of the fries. Remove the fries from the oven and carefully flip them all over. Slide the sweet potato fries back into the oven and bake for another 25 minutes.
  • At the end of the 25 minutes, the sweet potato fries should have some strong brown spots and crisp exteriors. If they still look like they need crisping, carefully flip them one more time and bake until they've reached your desired doneness.
  • Quickly transfer the fries to a large bowl and toss them with a fat pinch of sea salt. Warning: when they're piping hot, they won't FEEL completely crispy yet. Place the hot fries on your serving plate in a single layer along with your roasted garlic tahini yogurt dip. After they sit for a few seconds, they will start to get that super crispy quality.

DIPS FOR SWEET POTATO FRIES



Dips for Sweet Potato Fries image

The best dips for eating with sweet potato fries are these two quick and easy recipes. Here is not just one but two terrific dips to serve with your favorite french fries. Each dipping sauce is a wonderful combination of 3 simple ingredients to make a yummy dip to serve with sweet potato fries.

Provided by Angela

Categories     Appetizer     Side Dish

Time 5m

Number Of Ingredients 6

2 Tablespoons Dijon mustard
2 Tablespoons whole grain mustard
2 Tablespoons maple syrup
4 Tablespoons Sour Cream
1 Tablespoon Ranch seasoning mix
1 Tablespoon Siracha hot sauce

Steps:

  • For each dip, get a small mixing bowl ready. In each bowl, place the 3 ingredients needed.
  • Using a small whisk, mix each bowl separately. Once combined and smooth, taste test. Adjust for sweetness, spiciness, etc based on your personal preferences.
  • Serve with sweet potato/french fries, chicken, wings, etc.
  • The dipping sauces can be stored in an air-tight container in the refrigerator for up to 7 days.

23 BEST SWEET POTATO RECIPES: WEDGES & MORE!



23 Best Sweet Potato Recipes: Wedges & More! image

These must-try sweet potato recipes are the best ways to use this delicious root vegetable! They'll have everyone coming back for more.

Provided by Sonja Overhiser

Categories     Side dish

Time 40m

Yield 4

Number Of Ingredients 6

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon kosher salt
2 pounds sweet potatoes, small to medium sized (size is important!*)
2 tablespoons olive oil
To serve as a main dish: 4 cups Quick Chili, sliced green onions, sour cream, and hot sauce

Steps:

  • Preheat the oven to 450°F.
  • In a small bowl, mix the spices and salt together. (Variation: If you want a crispier sweet potato wedge, add 3 tablespoons cornstarch here.) Wash the sweet potatoes, keeping the skins on. Slice the potatoes into short wedges by doing the following: slice each potato in half crosswise, then in half lengthwise. Place each piece cut side down and slice it in half. Then flip them over and cut that piece down the center into two wedges (see this video, but cut them in half). In a large bowl, mix the potatoes with the olive oil and spices.
  • Line a baking sheet with parchment paper, and spread the potatoes on the sheet in a single layer. Roast the potatoes for 30 to 35 minutes until tender and starting to become crisped and brown (no need to stir). Serve immediately.

More about "ultimate sweet potato fries recipe by tasty food"

CRISPY SWEET POTATO FRIES RECIPE (DEEP FRIED) - HUNGRY HUY
crispy-sweet-potato-fries-recipe-deep-fried-hungry-huy image
Sweet potato fries, when done right, are INCREDIBLE. Two favorites that come to mind that I’ve eaten a lot are the sweet potato fries at …
From hungryhuy.com
4.9/5 (7)
Total Time 1 hr 5 mins
Category Appetizer, Snack
Calories 130 per serving
  • Wash, peel (optional), and cut into 1/2" or 1/4" matchstick shape fries. 1/2" (preferred) will require par-cooking.
  • Make some batter. About 4 parts cornstarch to 3 or 4 parts water until milky, but not too watery.


THE BEST BAKED SWEET POTATO FRIES! - 100K-RECIPES
the-best-baked-sweet-potato-fries-100k image
Preheat oven to 425°F. Grease a large baking sheet with cooking spray, or line with parchment paper. Peel sweet potatoes and slice into 1/4 …
From 100krecipes.com
3.8/5 (25)
Total Time 1 hr 17 mins
Estimated Reading Time 3 mins
  • Preheat oven to 425°F. Grease a large baking sheet with cooking spray, or line with parchment paper.
  • Transfer chopped potatoes to a large bowl of cold water. Soak for 30-60 mins. Then, drain the water and put the potato sticks on a clean towel to dry.


BEST HOMEMADE SWEET POTATO FRIES ... - THE RECIPE CRITIC
best-homemade-sweet-potato-fries-the-recipe-critic image
Preheat oven to 400°. Cut each sweet potato lengthwise in half. Cut each half into ½ inch slices. In a large bowl add the potato strips, olive oil, …
From therecipecritic.com
Reviews 3
Category Side Dish
Cuisine American
Total Time 40 mins
  • Preheat oven to 400°. Cut each sweet potato lengthwise in half. Cut each half into 1/2 inch slices.
  • In a large bowl add the potato strips, olive oil, garlic powder, Italian seasoning, and salt and pepper.
  • Arrange potatoes in a single layer on a 15x10x1-in. baking pan coated with cooking spray. Sprinkle with any remaining coating. Bake for 25-30 minutes until they are golden brown and crispy.


PERFECT BAKED SWEET POTATO FRIES - INSPIRED TASTE
perfect-baked-sweet-potato-fries-inspired-taste image
Heat oven to 450 degrees Fahrenheit. Line two baking sheets with aluminum foil then slide into the oven so they become hot. Scrub then cut the …
From inspiredtaste.net
Reviews 6
Calories 201 per serving
Category Side Dish


50 EASY SWEET POTATO RECIPES FOR THE HOLIDAYS
50-easy-sweet-potato-recipes-for-the-holidays image
These 50 easy sweet potato recipes are perfect for the holidays, like Thanksgiving and Christmas. From sweet potato casserole and sweet potato …
From parade.com
Occupation Author
Estimated Reading Time 5 mins


BAKED SWEET POTATO FRIES | TASTY KITCHEN: A HAPPY RECIPE ...
baked-sweet-potato-fries-tasty-kitchen-a-happy image
3. In a bowl, toss the sweet potatoes with the olive oil, kosher salt, pepper, garlic powder, and cayenne (if you like-ah some spice-ah). 4. Arrange …
From tastykitchen.com
5/5


THE BEST CRISPY HOMEMADE SWEET POTATO FRIES RECIPE
Preheat the oven to 425 degrees F. Spread the sweet potatoes in an even layer on a parchment-lined baking sheet. Bake in the preheated oven for 15 minutes. Remove from the …
From blessthismessplease.com
4.3/5 (4)
Calories 77 per serving
Category Side Dish
  • Cut your sweet potatoes into 1/4 inch square fry-shaped pieces. Consistency in the thickness of the potato is key for evenly and properly cooked potatoes.
  • Place the cut sweet potatoes in a bowl and cover with cold water. Let soak for at least 30 minutes or up to 12 hours (they can soak overnight without issue).
  • After the sweet potatoes soak, remove from the water and pat dry with a clean dish towel or paper towels.
  • Add the dry sweet potatoes to a large bowl or zipper-top bag and drizzle with the oil. Toss well to coat evenly.


CRISPY BAKED SWEET POTATO FRIES RECIPE - KRISTINE'S KITCHEN
Bake for 15 minutes, remove the pans from the oven, and flip each fry over. Rotate the pans in the oven from top to bottom and front to back and bake for 10-15 minutes more, …
From kristineskitchenblog.com
5/5 (4)
Total Time 1 hr 5 mins
Category Side Dish
Calories 182 per serving
  • Arrange oven racks in the top third and lower third of the oven. Preheat oven to 425 degrees F. Line two baking sheets with parchment paper.
  • Cut the sweet potatoes into 1/4-inch wide matchstick fry shapes. (You do not need to peel the sweet potatoes.)
  • Put the cut sweet potato fries in a large bowl and fill the bowl with cold water. Let them sit in the water at room temperature for at least 30 minutes. You can leave the sweet potatoes in the water for up to 24 hours; place the bowl in the refrigerator if you plan to soak them for more than 2 hours.
  • Transfer the sweet potatoes to a colander, rinse them under cold water and drain. Pat them dry with a clean towel. Rinse out the bowl that you used to soak the potatoes and dry it well. Put the dry sweet potatoes in the bowl.


SWEET POTATO WEDGES {EASY OVEN RECIPE} – WELLPLATED.COM
To cook sweet potato wedges in the air fryer: Cut the sweet potato wedges as directed, and prepare the spice mixture as directed. Toss the wedges with the oil and spice …
From wellplated.com
5/5 (2)
Total Time 38 mins
Category Side Dish
Calories 141 per serving
  • Cut each sweet potato in half lengthwise. Cut each half into 3 or 4 long spears (so you will have 6 to 8 wedges per potato). Each spear should be about ¾-inch to 1-inch wide; the most important thing is to cut them as uniform in size as you can so that they bake evenly.


13 OF THE BEST BAKED SWEET POTATO FRIES RECIPES - YURI ELKAIM

From yurielkaim.com
Estimated Reading Time 6 mins
  • Simple Sweet Potato Fries with Turmeric Tahini Dip. These fries are packed with nutrients, from the fat-busting powers of coconut oil to the potent anti-inflammatory effects of turmeric.
  • Crispy Oven Baked Sweet Potato Fries. Nothing is worse than a batch of soggy, limp fries. This simple recipe promises fries that are extra crispy and completely foolproof.
  • Cumin Spiced Sweet Potato Fries. A dash of cumin and a sprinkle of chili powder make these seasoned fries super savory and delicious. Coupled with a refreshing avocado garlic dip, this recipe is also packed with antioxidants and heart-healthy fats.
  • Crispy Baked Sweet Potato Fries with Garlic Aioli Dipping Sauce. These sweet and smoky sweet potato fries are perfectly paired with a zesty garlic aioli sauce that is loaded with flavor.
  • Cajun Baked Sweet Potato Fries. Sweet mixed with a little spicy — it just doesn’t get any better. This Cajun mix is super simple, savory, satisfying, and makes the perfect side dish to a hearty vegan burger.
  • Extra Crispy Rosemary Sea Salt Sweet Potato Fries. The beauty of this recipe is in its simplicity. Just three ingredients come together to make these oven baked sweet potato fries absolutely irresistible.
  • Smoky & Spicy Baked Sweet Potato Fries. Are your taste buds ready for a treat? Super spicy and flavorful sweet potato fries are balanced with a fresh avocado, cilantro, and lime dip in this tasty recipe.
  • Indian Spiced Sweet Potato Fries with Parsley Cashew Dip. Ready to take your sweet potato fries to the next level? This recipe uses a mix of Indian spices to make one seriously good batch of fries.
  • Crispy Baked Shoestring Sweet Potatoes. For a healthier alternative to curly fries, look no further. This recipe uses a veggie slicer to give traditional baked sweet potato fries a makeover.
  • Cinnamon and Coconut Sugar Sweet Potato Fries. For an occasional indulgence, you can make sweet potato fries even sweeter. Cinnamon and coconut sugar come together to give these sweet potato fries a tasty upgrade.


SWEET POTATO FRIES {CRISPY, EASY OVEN METHOD} – WELLPLATED.COM
Rewarm fries on a baking sheet in the oven at 350 degrees F until hot. To Freeze. Lay the fries in a single layer on a baking sheet, and freeze until solid. Transfer the fries to an …
From wellplated.com
4.8/5 (15)
Calories 267 per serving
Category Side Dish
  • Position racks in the upper and lower thirds of your oven. Preheat oven 400 degrees F. Line 2 baking sheets with parchment paper.
  • Cut potatoes into fry-shaped sticks that are about ¼- to ½-inch wide and 3-inches long. Make the pieces as uniform as possible, so that the fries bake evenly. Place the fries in the bowl with the egg white as you go.


SWEET POTATO FRIES - INSANELY GOOD RECIPES
Preheat the oven to 400 degrees F (200 degrees C). Place the cut sweet potatoes into a microwave-safe dish with the water. Cook in the microwave for 5 minutes on full power. …
From insanelygoodrecipes.com
5/5 (3)
Total Time 55 mins
Category Recipes
Calories 174 per serving
  • Place the cut sweet potatoes into a microwave-safe dish with the water. Cook in the microwave for 5 minutes on full power. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Arrange the fries on a baking sheet in a single layer.


BEST SWEET POTATO RECIPES - THE ENDLESS MEAL®
Sweet Potato + Black Bean Quinoa Bake by Eat Yourself Skinny. Hearty Sweet Potato, Arugula + Wild Rice Salad by Cookie + Kate. Sweet Potato Rounds with Marshmallows by Feel Good Foodie. Fajita Twice Baked Sweet Potatoes by Sunkissed Kitchen. Sweet Potato Toast: Six Ways by Delightful Mom Food.
From theendlessmeal.com
Estimated Reading Time 3 mins


EASY SWEET POTATO FRIES - SPLASH OF TASTE - VEGETARIAN RECIPES
Instructions. Cut your sweet potatoes into long thin slices, approximately 7cm/¼ inch wide. Put them in a large mixing bowl and add your olive oil, salt, and pepper. Toss the fries, so they are evenly coated. 3 large sweet potatoes, 60 g Olive oil, 1 tsp Sea salt, 1 tsp Freshly ground black pepper.
From splashoftaste.com
5/5 (1)
Total Time 40 mins
Category Side Dish
Calories 113 per serving


8 BEST DIPPING SAUCE FOR SWEET POTATO FRIES: DELICIOUS ...
Ketchup is a typical dip for most food, but it may not go well with sweet potato fries. Some of the best sauces that go well involve two or more ingredients. You can even have the fries with two or more sauces to improve your experience. The sauces that complement sweet potato fries well usually are creamy and will be super flavorful.
From hotsalty.com


SWEET POTATO FRIES RECIPES - FOOD NEWS
Easy, crispy sweet potato fries. Best recipes for this tasty snack or side dish, plus tips from home cooks. Staff Picks Air Fryer Tajin® Sweet Potato Fries Tajin® with its chili-lime-salt flavor is a popular seasoning in Mexico. Pairing it with sweet potatoes gives you a warm, aromatic, and unique kick of flavor.
From foodnewsnews.com


26 BEST SWEET POTATO FRIES RECIPES IDEAS | SWEET POTATO ...
May 31, 2019 - Explore Sarah Walker Caron's board "Best Sweet Potato Fries Recipes", followed by 3,728 people on Pinterest. See more ideas about sweet potato fries, recipes, sweet potato fries baked.
From pinterest.ca


HEALTHY HOMEMADE SWEET POTATO FRIES - ALL INFORMATION ...
Healthy Sweet Potato Fries Recipe | Wellness Mama trend wellnessmama.com. Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot). Pour the oil/seasoning mixture over the fries and toss by hand until evenly coated. Bake for 25-30 minutes or more until slightly browned and tender.
From therecipes.info


HEALTHY SWEET POTATO FRIES! BEST CRISPY ... - VIVA RECIPES
Sweet potato fries that are healthy! these health fries are crispy and are easy to make. Enjoy how to make sweet potato fries that are baked! how to make healthy sweet potato fries for dinner recipes! ... Extremely easy breakfast recipe | Simple yet delicious breakfast idea. Chicken. quick N easy one pan dinner recipe |oven roast chicken ...
From vivarecipes.com


BEST SWEET POTATOES FRIES RECIPE - ALL INFORMATION ABOUT ...
best www.allrecipes.com. Air Fryer Tajin® Sweet Potato Fries. Tajin® with its chili-lime-salt flavor is a popular seasoning in Mexico. Pairing it with sweet potatoes gives you a warm, aromatic, and unique kick of flavor. And the tangy dipping sauce just takes these fries over the top! By lutzflcat. Oven Baked Sweet Potato Fries.
From therecipes.info


BEST POTATO WEDGES RECIPES : 37+ BEST COOKING VIDEOS ...
Hands down the best potato wedges recipe i have ever tried, super easy best potato wedges recipes. May 13, 2018 · wash potatoes, and cut them into quarters. These potato wedges are generously seasoned with parmesan cheese, garlic powder, onion powder, salt, and pepper and baked for a perfectly crispy fry with a tender inside.
From food-savvy.com


ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY - FOOD NEWS
Easy, crispy sweet potato fries. Best recipes for this tasty snack or side dish, plus tips from home cooks. In a large bowl, combine the potatoes, coconut oil, vinegar, Italian seasoning, garlic powder, salt and cayenne and toss to coat. Transfer to the prepared baking sheet and arrange in an even layer. Bake, flipping the […]
From foodnewsnews.com


50 EASY SWEET POTATO RECIPES FOR THE HOLIDAYS
Easy sweet potato recipes are always popular around the holidays, but they can be enjoyed as a side dish at any time of the year. Sweet potatoes are nutritious vegetables, but admittedly people have a tendency to make them a bit more over-the-top when adding them to a holiday menu. Whether you like your recipes for sweet potatoes simple and healthy, or rich …
From parade.homelinux.com


SWEET POTATO FRIES | CLEAN FOOD CRUSH
Sweet Potato Fries We make these several times per week at my house. They really are the PERFECT side-dish, after school snack for the kids, or a FUN doggie-treat! These are totally my pups FAVORITE snack too!. So incredibly nutritious – YET – Delicious + Satisfying!Makes 4-6 servings Ingredients: 2 lbs. sweet potatoes, peeled 2 Read More!
From cleanfoodcrush.com


LOADED SWEET POTATO FRIES RECIPE - KING RECIPES

From gijilmolerku.com


ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY | RECIPE ...
Aug 20, 2018 - Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt
From pinterest.com


SWEET POTATO FRIES RECIPES | ALLRECIPES
13. Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish. By France C. Easy Spicy Ketchup Dip for Sweet Potato Fries.
From allrecipes.com


SWEET POTATO FRY RECIPES OVEN / WATCH EASY FOOD VIDEOS ...
Cornstarch helps to form a crispy coating for sweet potatoes, which can turn soggy . A recipe for the best sweet potato fries you will ever make in your oven. Soak for 10 minutes in cold water. · 3) divide your fries between two pans . · place the potato slices in …
From all-about-olive-oil.com


SWEET POTATO MATCHSTICKS RECIPES
Arrange the sweet potatoes in a single layer on a greased, foil-lined baking sheet. Bake for 15 minutes. Use a spatula to turn the sweet potato fries over. Bake for another 15 minutes. Turn off the oven and crack the door open, then let the sweet potatoes rest in the oven for 10 minutes. Season the fries with salt. Enjoy!
From tfrecipes.com


SWEET POTATO FRIES EASY RECIPES
Peel the sweet potatoes on a cutting board. Trim the ends of the potatoes and cut into ½-inch (1 cm) thick matchsticks. Add the cut potatoes to a large bowl of water and soak for 1 hour. Drain the potatoes in a colander, and rinse with cold water. Preheat the oven to 425˚F (220˚C). Thoroughly dry the sweet potato matchsticks with paper towels.
From tfrecipes.com


BAKED CANDIED SWEET POTATO RECIPES - 32+ QUICK FOOD VIDEOS ...
This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch baked candied sweet potato recipes. Show up to the family dinner with one of these candied yam or sweet potato recipes and everyone — we mean everyone — will be glad.
From food-savvy.com


ULTIMATE PREPARE RECIPE CHILI SWEET POTATO FRIES YUMMY ...
Simple recipe ultimate Chili Sweet Potato Fries easy, tasty, practical. 14 ingredients, 3 steps, cooking Chili Sweet Potato Fries. Good Evening all, at this time you can make recipe Chili Sweet Potato Fries with 14 ingredients and 3 steps. …
From freshslowrecipes.com


COOKING SWEET POTATO FRIES - ALL INFORMATION ABOUT HEALTHY ...
Sweet potato fries recipe | BBC Good Food tip www.bbcgoodfood.com. 95g sweet potato, cut into fries 1 tsp rapeseed oil ¼ tsp cayenne pepper Method STEP 1 Heat oven to 200C/180C fan/ gas 6.STEP 2 Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.STEP 3 Bake in the oven for 20 mins. Goes well with Recipe …
From therecipes.info


ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY | RECIPE ...
Jan 11, 2019 - Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt
From pinterest.com


ULTIMATE SWEET POTATO FRIES RECIPE BY TASTY | RECIPE ...
Apr 7, 2018 - Here's what you need: sweet potatoes, cornstarch, grapeseed oil, pepper, paprika, garlic powder, salt
From pinterest.com


HOW TO MAKE SWEET POTATO FRIES | FEATURES | JAMIE OLIVER
HOW TO MAKE SWEET POTATO FRIES. Preheat the oven to 200ºC/400ºF/gas 6. Wash 2 large sweet potatoes under cold running water, scrubbing well with a scrubber to get rid of any dirt (there’s no need to peel them) Cut each sweet potato in half lengthways, cut each half in half lengthways, then each piece in half again so you end up with 8 wedges
From jamieoliver.com


SWEET POTATO FRIES RECIPE BY TASTY - FOOD NEWS
Jan 24, 2019 - The BEST crispy homemade Sweet Potato Fries recipe! Tasty fries made with a secret ingredient, a perfect spice blend, and baked to crisp perfection. Peel and cut sweet potatoes into 1/2″ fries (try not to make thinner, or thicker) .
From foodnewsnews.com


Related Search