FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT
Steps:
- In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.
FRESH LEMON POPPY SEED DIP FOR FRUIT
Make and share this Fresh Lemon Poppy Seed Dip for Fruit recipe from Food.com.
Provided by mariposa13
Categories Fruit
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk all ingredients together until smooth.
Nutrition Facts : Calories 172.2, Fat 10.1, SaturatedFat 5.3, Cholesterol 26.9, Sodium 56.1, Carbohydrate 18.7, Fiber 0.6, Sugar 12.4, Protein 3.6
LEMON-POPPY SEED FRUIT DIP
This easy, creamy, fresh-tasting dip will give your fresh fruit tray some extra zip. Try it with any combination of fresh fruit. I especially like it with mangos and bananas.
Provided by Bibi
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 16
Number Of Ingredients 5
Steps:
- Combine sour cream, lemonade concentrate, poppy seeds, and salt in a bowl; mix to combine. Garnish with lemon slice.
Nutrition Facts : Calories 38.6 calories, Carbohydrate 2.4 g, Cholesterol 6.2 mg, Fat 3.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 1.9 g, Sodium 17.5 mg, Sugar 1.6 g
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
POPPY SEED FRUIT DIP
This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.
Provided by thedailygourmet
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Combine yogurt, cheesecake pudding mix, and poppy seeds in a small bowl; stir to combine. Mix in milk, 1 tablespoon at a time, until desired consistency is reached. Refrigerate until ready to serve.
Nutrition Facts : Calories 47.1 calories, Carbohydrate 2.8 g, Cholesterol 6.6 mg, Fat 3.1 g, Protein 2 g, SaturatedFat 1.6 g, Sodium 34.2 mg, Sugar 2 g
FRUIT WITH POPPY SEED DRESSING
Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.
Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
LEMON-POPPY SEED DIP
Make and share this Lemon-Poppy Seed Dip recipe from Food.com.
Provided by Alia55
Categories < 15 Mins
Time 5m
Yield 2/3 cup
Number Of Ingredients 5
Steps:
- Combine all ingredients and whisk until smooth.
Nutrition Facts : Calories 696.3, Fat 54.1, SaturatedFat 30.7, Cholesterol 101.2, Sodium 126.8, Carbohydrate 49.7, Fiber 1.8, Sugar 37, Protein 9.9
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