Tvp And Cashew Bbq Vegan Delight Food

CASHEW CHICKEN DELIGHT

Steps:

• Tenderize and cut chicken into one inch pieces. Marinade in oyster sauce overnight. Cook rice until done yielding 3 cups cooked. Saute chicken and marinade in one Tablespoon olive oil until done. Thinly slice garlic and julienne carrots. Saute in olive oil for 5 minutes. Add broccoli and peppers and cook 7 minutes more. Drain bamboo shoots and water chestnuts, rinse thoroughly and add to vegetable mixture. Add seasonings and chicken and heat through. When ready to serve, toss in cashews, evenly distributing. Serve equal portions over 1/2 cup rice. Did in peanut sauce or season with soy sauce to taste. Enjoy!

TVP AND CASHEW BBQ, VEGAN DELIGHT

Steps:

• Put oil and vegetables into 2 quart saucepan.
• Saute until veggies begin to wilt and add the TVP, and enough water to prevent sticking.
• Stir and add water until TVP begins to swell, and add the BBQ sauce.
• Stir often and add more water as needed.
• Taste and add mustard, hot sauce, and pepper as you choose.
• When satisfied with basic flavor, add the cashews.
• Do not salt until you taste again.
• Serve on buns.

CASHEW NUT DELIGHT

Steps:

• Mix cashewnut powder, sugar and cardamom powder with little milk mixed with saffron.
• Make heart shapes out of the above dough.
• Put it between 2 butter papers.
• Now put all the delights in a frying pan on very slow flame.
• After 3 hours, remove the butter paper and enjoy the delights!