GRILLED TURKEY TENDERLOIN
When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
GRILLED TURKEY TENDERLOINS WITH MANGO SALSA
Provided by Food Network
Yield 6 servings
Number Of Ingredients 9
Steps:
- 1.In medium bowl, combine mango salsa ingredients. Cover and refrigerate until serving. 2.Grill tenderloins approximately 20 to 30 minutes, turning every 5 minutes or until internal temperature reaches 170°. 3.To serve, slice tenderloins and top with mango salsa. Note: For food safety, cook turkey to a minimum internal temperature of 165° as measured by a meat thermometer.
GRILLED TURKEY TENDERLOIN
Make and share this grilled turkey tenderloin recipe from Food.com.
Provided by chia2160
Categories Poultry
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- combine first 9 ingredients in a large plastic bag.
- add tenderloins and refrigerate 2 hours, or more.
- drain and discard marinade.
- heat grill, cook covered 10 minutes per side until cooked through.
Nutrition Facts : Calories 149.6, Fat 13.7, SaturatedFat 1.8, Sodium 1006.6, Carbohydrate 5.1, Fiber 0.4, Sugar 2.9, Protein 2.1
GRILLED TURKEY TENDERLOINS
Make and share this Grilled Turkey Tenderloins recipe from Food.com.
Provided by bmcnichol
Categories Poultry
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
- Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
- Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
- Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.
Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6
GRILLED TURKEY
Provided by Bobby Flay
Time 17h45m
Yield 8 servings
Number Of Ingredients 3
Steps:
- Dissolve the salt and sugar in 2 gallons cold water in a large (at least 16 quart) stockpot or a clean bucket. (You can also add fresh herbs like rosemary, thyme or bay leaf, or aromatics like onions and garlic.) Add the turkey, cover and refrigerate, or set in a very cold place (that stays somewhere between 32 to 40 degrees F) for at least 12 hours and up to 24 hours.
- Remove the turkey from the brine 1 hour before grilling. Rinse well under cold water and pat dry to remove the salt.
- Prepare a charcoal grill for indirect grilling. The temperature inside the grill should be 350 degrees F.
- Place the turkey on the grill, cover and grill until an instant-read thermometer inserted in the thigh registers 175 degrees F, 2 hours 15 minutes to 2 1/2 hours. Let the turkey rest 1 hour before carving.
TURKEY TENDERS ON THE GRILL
This marinade is wonderful!!! Gives the tenders a nice flavor. I got the recipe from Diabetic Living.
Provided by Linda N
Categories Turkey Breasts
Time 14m
Yield 8 tenders, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag set into a shallow bowl, combine rice vinegar, soy sauce, brown sugar, and grated ginger.
- Slice tenderloins lengthwise about 1 inch thick and place in zip lock bag. Seal bag and turn to coat the turkey. Marinate in refrigerator 2 to 4 hours, turning bag occasionally.
- Drain turkey, discarding marinade.
- For grilling, place tenders on the grill rack directly over medium heat or coals. Grill for 5 to 7 minutes or until turkey is no longer pink, turning occasionally to brown evenly.
Nutrition Facts : Calories 134.3, Fat 0.8, SaturatedFat 0.2, Cholesterol 70.4, Sodium 281.1, Carbohydrate 1.8, Fiber 0.1, Sugar 1.2, Protein 28.3
GRILLED SPICY TURKEY OR CHICKEN TENDERLOINS
Make and share this Grilled Spicy Turkey or Chicken Tenderloins recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In small bowl, combine chili powder, cumin, salt and cayenne pepper; sprinkle one half of mixture over turkey. Note: I increase the spice mixture for the tenderloins.
- In medium, non-stick skillet over olive oil over medium-high heat; saute onion and jalapeno pepper 2 to 3 minutes or until onion softens. Add beans, corn, tomatoes, remaining chili powder mixture. Cook 25 to 30 minutes or until mixture is heated throughout. Sprinkle with cilantro.
- Meanwhile, preheat charcoal grill for direct-heat cooking. Grill tenderloins 15 to 20 minutes or until meat is no longer pink in center and meat thermometer reaches 160 degrees F.
- Allow tenderloins to stand 10 minutes before serving.
- Serve grilled tenderloins with bean/corn mixture with a squeeze lime wedge over each serving.
Nutrition Facts : Calories 325.2, Fat 4.7, SaturatedFat 0.8, Cholesterol 70.4, Sodium 652.4, Carbohydrate 35.7, Fiber 9.5, Sugar 4.3, Protein 37.5
GRILLED TURKEY TENDERLOINS WITH ROSEMARY
Make and share this Grilled Turkey Tenderloins With Rosemary recipe from Food.com.
Provided by gailanng
Categories Turkey Breasts
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix the first 9 ingredients in a resealable plastic bag.
- Add the turkey tenderloins to the marinade, seal the bag, and shake to mix. Marinate the turkey for at least 1 hour.
- Remove the turkey from the marinade and place it on the grill over medium heat. Grill for 5 minutes; then turn to grill the other side an additional 3-5 minutes.
- Brush the turkey with the marinade during grilling. Note: I would boil the marinade for about 5 minutes and allow to cool prior to brushing.
- Remove from the grill and serve immediately.
Nutrition Facts : Calories 134.2, Fat 10.3, SaturatedFat 1.4, Sodium 295, Carbohydrate 11, Fiber 0.8, Sugar 8.7, Protein 0.6
GRILLED MARINATED TURKEY TENDERLOINS
Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.
Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.
GRILLED TURKEY TENDERLOINS
Turkey isn't just for Thanksgiving anymore. My family grills these tenderloins outside in summer and inside in winter. The friend who shared the recipe says the marinade is excellent with any poultry and game.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add turkey; seal bag and turn to coat. Refrigerate for 8 hours or overnight, turning once., Drain and discard marinade. Grill turkey, covered, over medium heat for 5-6 minutes on each side or until juices run clear.
Nutrition Facts :
GRILLED HERBED TURKEY TENDERLOIN
Make and share this Grilled Herbed Turkey Tenderloin recipe from Food.com.
Provided by Cooker2K
Categories Poultry
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Coat grill with nonstick spray; preheat to medium.
- Combine oil, parsley, oregano, pepper flakes, salt, and pepper in a large resealable plastic bag or pie dish. Add turkey and marinate 15 minutes.
- Sauté bacon in a small pan over medium heat until crisp, about 5 minutes; drain on paper towels. Pour off all but 1 tablespoons drippings. Add shallot to pan and cook until soft, about 1 minute. Deglaze pan with wine and apple juice; simmer 3 minutes. Whisk in syrup, Dijon, and lemon juice; bring sauce to a simmer.
- Blend butter and flour; whisk into sauce. Simmer sauce until thickened, about 2 minutes; season with salt and pepper.
- Grill turkey over direct heat, covered, for 8 minutes, then turn, cover, and cook to an internal temperature of 160°, 8-10 minutes more. Let turkey rest 5 minutes before slicing.
- Drizzle turkey slices with sauce and sprinkle with reserved bacon and chives.
Nutrition Facts : Calories 275.5, Fat 19.2, SaturatedFat 4.6, Cholesterol 11.5, Sodium 83.2, Carbohydrate 19.5, Fiber 1.1, Sugar 14, Protein 1.4
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