Weight Watcher Tuna Noodle Casserole Food
WEIGHT WATCHER TUNA NOODLE CASSEROLE
Make and share this Weight Watcher Tuna Noodle Casserole recipe from Food.com.
Provided by Chill
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Cook noodles according to directions without fat or salt. Transfer to a large bowl. Fold in tuna, mushrooms and peas.
- Mix together sour cream, mayo, mustard, thyme, salt and pepper; fold into noodle mixture.
- Transfer to a casserole dish; top with cheese.
- Bake about 30 minutes, until top is golden and casserole is warm.
Nutrition Facts : Calories 308.8, Fat 4.7, SaturatedFat 1.4, Cholesterol 61.4, Sodium 519.8, Carbohydrate 45.1, Fiber 3, Sugar 7.7, Protein 21.6
EASY TUNA NOODLE CASSEROLE (LOW FAT)
A Fellow Weight Watcher friend gave this recipe to me. Absolutely wonderful and filling comfort food. The WHOLE PAN is 12 points. My 7 year old tried it and liked it, so that's saying a lot!
Provided by Bella Donna
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Spray 8x8 pan with non stick spray.
- In a bowl, mix tuna, noodles, onion, peas, soup and milk.
- Pour into pan. Make sure noodles are covered by sauce.
- Sprinkle with cheese.
- Cover & Bake for 1 hour.
WEIGHT WATCHERS TUNA NOODLE CASSEROLE
I have used this recipe for years but now my husband and I arent as young as we use to be (imagine that) so we both joined the Weight Watcher points plus program on line.. It is a wonderful way to loose weight. I have changed the original recipe to Weight Watchers and now just 8.2 points per serving.
Provided by Betty Warren
Categories Casseroles
Time 40m
Number Of Ingredients 6
Steps:
- 1. Stir soup, milk, peas, tuna and noodles and put in a 1 1/2 quart casserole dish. Bake at 400 degrees for 20 minutes or until good and hot. Remove from oven and stir. Sprinkle with cheese and cook an additional 2 minutes or until cheese is melted.
- 2. Total 33 points @ 4 servings = 8.2 Points Plus per serving
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- Cook noodles according to package directions without added fat or salt; drain and transfer to a large bowl. Fold in tuna, mushrooms and peas.
- Whisk sour cream, mayonnaise, mustard, parsley, salt and pepper together in a separate bowl; fold into noodle mixture. Transfer to a 4-quart casserole dish; top with cheese. Bake until top is golden and bubbly, about 30 minutes. Yields about 1 cup per serving.
- This recipe is part of our Cook Once, Eat All Week series. To learn more about this month's theme: make ahead pasta bakes and casseroles, click here.
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