Crispy Oven Baked Chicken Fingers Food

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CRISPY BAKED CHICKEN FINGERS



Crispy Baked Chicken Fingers image

This baked chicken fingers recipe guarantees the most perfectly crispy chicken every single time! Chicken breasts are baked with a cornflake coating for an easy appetizer or main dish. Perfect for game day entertaining.

Provided by Becky Hardin - The Cookie Rookie

Categories     Appetizer/Main Course

Time 45m

Number Of Ingredients 8

2 Chicken breasts
1 cup corn flakes (crushed)
1 cup all flour
1 egg
½ tsp salt
½ tsp black pepper
1 tsp sweet paprika
¼ cup grated parmesan

Steps:

  • Preheat oven to 400F
  • Line a baking tray with parchment paper
  • Place cooling rack onto baking tray
  • Spray cooling rack with non-stick cooking spray and set aside
  • Cut chicken breast into strips and set aside in a large bowl.
  • In a medium sized mixing bowl add crushed cereal, flour, salt and pepper, paprika, and parmesan
  • In a different medium sized mixing bowl add two eggs, whisked
  • Add chicken strips into the mixing bowl containing the whisked egg and mix. Make sure all chicken strips are coated in the egg mixture
  • One-by-one dip each chicken strip into the cereal mixture from the other bowl. Ensure chicken is fully coated in the mixture
  • Place chicken strips onto the cooling rack. Make sure none of them are touching and are evenly spread out
  • Bake for 20 minutes, until golden brown and cooked through
  • Enjoy!

Nutrition Facts : Calories 628.4 kcal, Carbohydrate 61.99 g, Protein 63.25 g, Fat 12.34 g, SaturatedFat 4.27 g, Cholesterol 237.48 mg, Sodium 1169.99 mg, Fiber 2.63 g, Sugar 2.81 g, ServingSize 1 serving

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Provided by Ellie Krieger

Categories     main-dish

Time 43m

Yield 4 servings

Number Of Ingredients 10

1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces
1/2 cup low-fat buttermilk
Nonstick cooking spray
4 cups whole-grain corn cereal (recommended: Corn Chex or cornflakes)
1/4 teaspoon salt
Freshly ground pepper
Honey-Mustard Sauce, recipe follows
1/2 cup Dijon mustard
1 tablespoon mayonnaise
3 tablespoons honey

Steps:

  • Preheat oven to 400 degrees F. Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes.
  • Spray a baking sheet with cooking spray. Put the cereal in a sealed plastic bag and crush with a rolling pin. Transfer the crumbs to a shallow dish. Season the chicken with the salt and a few grinds of pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking sheet. Bake until cooked through, about 8 minutes. Leave the chicken on the baking sheet to cool slightly. It will become crispier.
  • Serve with the mustard sauce.
  • In a small bowl, stir together the mustard and mayonnaise until smooth. Stir in the honey.

CRISPY OVEN BAKED CHICKEN FINGERS



Crispy Oven Baked Chicken Fingers image

Homemade crispy oven baked chicken fingers. Make extra for homemade convenience - simply freeze then bake on those busy nights.

Provided by Getty Stewart

Categories     Main Course

Time 34m

Number Of Ingredients 7

1 Tbsp canola oil
1 cup Panko crumbs
1/2 tsp salt
2-3 chicken breasts
2 tsp cajun seasoning
1/4 cup all-purpose flour
1 egg (lightly beaten)

Steps:

  • In small fry pan, heat 1 Tbsp of canola oil over medium-high heat.
  • Add panko crumbs and stir to coat evenly. Continue to stir until crumbs are an even golden brown. Remove from heat, mix in in salt and cool.
  • Slice chicken breasts into even sized strips, about 4-5 strips per chicken breast.
  • Season strips generously with seasoning.
  • Set up breading station - flour, egg, bread crumbs. Using all three stations in this order will ensure a coating that will stick to the chicken.
  • Dredge strips in flour to coat and shake off excess. Dip in egg and slide along side of bowl to remove excess. Coat with panko crumbs and pat down.
  • Place on lightly greased baking sheet.
  • Bake at 400° F (205° C) for 7 minutes, flip strips and bake for another 7 minutes or until meat thermometer reads 165° F (74° C).
  • Serve hot with your favorite dipping sauce or cool thoroughly and serve over salad.

Nutrition Facts : Calories 271 kcal, Carbohydrate 18 g, Protein 28 g, Fat 9 g, Sodium 558 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CRISPY OVEN BAKED CHICKEN TENDERS



Crispy Oven Baked Chicken Tenders image

Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Provided by Nagi | RecipeTin Eats

Categories     Baked     Chicken     Crumbed

Time 30m

Number Of Ingredients 10

1 1/2 cups panko breadcrumbs ((Note 1))
Oil spray
1 egg
1 tbsp mayonnaise
1 1/2 tbsp dijon mustard ((or other mustard))
2 tbsp flour
1/2 tsp salt
Black pepper
500 g/1 lb chicken tenderloins ((or breast cut into 2/3" / 1.5cm thick slices, lengthwise))
Oil spray

Steps:

  • Preheat oven to 200C/390F.
  • Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Place the Batter ingredients in a bowl and whisk with a fork until combined.
  • Add the chicken into the Batter and toss to coat.

Nutrition Facts : ServingSize 248 g, Calories 416 kcal, Carbohydrate 29 g, Protein 42 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 163 mg, Sodium 973 mg, Fiber 1 g, Sugar 2 g

SUPER EASY CHICKEN FINGERS



Super Easy Chicken Fingers image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1 ¼ cups Italian seasoned bread crumbs

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, Carbohydrate 25.7 g, Cholesterol 95.6 mg, Fat 16.3 g, Fiber 1.8 g, Protein 29 g, SaturatedFat 8.6 g, Sodium 797.7 mg, Sugar 2.2 g

CRISPY BAKED CHICKEN FINGERS



Crispy Baked Chicken Fingers image

These are great with your favorite dipping sauce or in a yummy chicken parmesan sandwich. Be creative and have fun with cooking. Another benefit of these chicken fingers is that I know they are made from fresh wholesome ingredients.

Provided by CookingWithChefBud

Categories     Appetizers

Time 45m

Yield 6

Number Of Ingredients 8

4 cups Bread crumbs Japanese Panko
1 tablespoon Salt
1 tablespoon Pepper
3 tablespoons olive oil
4 Chicken breast halves 7 to 8 ounces each
1 cup Flour all-purpose
3 large Eggs beaten
1 teaspoon Dijon mustard

Steps:

  • 1. Preheat oven to 300 degrees. Add 1/8 teaspoon salt and 1/8 teaspoon pepper to bread crumbs. Add oil and toss until crumbs are evenly coated. Spread crumbs on rimmed baking sheet and bake until golden brown and dry, about 25 minutes, stirring twice during baking time. Let cool to room temperature. 2. Cut chicken into finger sized strips. 3. Preheat oven to 350 degrees. Place flour, eggs, and bread crumbs in separate pie plates or shallow dishes. Season flour with 1/4 teaspoon salt and 1/8 teaspoon pepper; season bread crumbs with 1/2 teaspoon salt and 1/4 teaspoon pepper. Add mustard to eggs and whisk to combine. Dredge 1 chicken strip in flour, shaking off excess, then coat with egg mixture, allowing excess to drip off. Coat all sides of chicken breast with bread crumbs, pressing gently so that crumbs adhere. Place on wire rack set over rimmed baking sheet. Repeat flouring and breading of remaining chicken breasts. 4. Bake until instant-read thermometer inserted into center of chicken (from top) registers 160 degrees, 10 to 15 minutes. Let rest 1 minute on wire rack before serving.

Nutrition Facts : Calories 542 calories, Fat 11.8745267315285 g, Carbohydrate 69.1684858660922 g, Cholesterol 257.846666666667 mg, Fiber 4.37310745227231 g, Protein 37.3055764424272 g, SaturatedFat 3.08972044882857 g, ServingSize 1 1 Serving (229g), Sodium 1397.84219871844 mg, Sugar 64.7953784138199 g, TransFat 1.66942923079036 g

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Use panko to coat these strips of chicken breast, then dip them in your favorite sauce.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 9

1 1/2 pounds boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 cup milk
1 pinch cayenne pepper
4 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
Vegetable oil, for shallow frying
Honey mustard, spicy ketchup and/or ranch dressing, for serving

Steps:

  • Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  • Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  • Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

EASY CRISPY BAKED CHICKEN



Easy Crispy Baked Chicken image

This is an easy way to have the fried chicken texture, but baked.

Provided by Gail

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 6

Number Of Ingredients 5

2 cups crushed saltine crackers
1 teaspoon seasoned salt
1 pinch garlic powder, or to taste
6 skinless, boneless chicken breast halves
½ cup margarine, melted

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish.
  • Mix cracker crumbs, seasoned salt, and garlic powder in a shallow bowl. Dip chicken breasts into melted margarine and press into cracker mixture until coated. Arrange chicken in prepared baking dish.
  • Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).

Nutrition Facts : Calories 365.2 calories, Carbohydrate 17 g, Cholesterol 67.1 mg, Fat 20.4 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 3.8 g, Sodium 636.8 mg, Sugar 0.3 g

SUPER CRISPY CHICKEN TENDERS



Super Crispy Chicken Tenders image

Super Crispy Chicken Tenders made with a buttermilk marinade that makes them really tender and the crispiest crust with KFC flavored spices.

Provided by Sabrina Snyder

Categories     Main Course

Time 1h

Number Of Ingredients 11

4 chicken breasts (boneless skinless)
1 cup buttermilk
1 teaspoon hot sauce
2 large eggs (beaten)
2 cups flour
2 1/2 teaspoons salt
3/4 teaspoon pepper
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon baking powder
canola oil (for frying)

Steps:

  • Cut the chicken breasts into four tenders each and soak them in a bowl with the buttermilk and hot sauce for 30 minutes.
  • Add the eggs to one bowl and the flour and spices to a second bowl.
  • Dip each piece of chicken from the buttermilk bowl to the flour mixture.
  • Dip it into the eggs then back into the flour mixture.
  • Shake excess flour gently off and put the chicken onto a baking sheet.
  • Repeat with all the pieces.
  • Heat the oil (three inches deep) in a dutch oven on medium high heat to 350 degrees.
  • Fry the chicken in small batches for 5-7 minutes or until golden brown.

Nutrition Facts : Calories 138 kcal, Carbohydrate 12 g, Protein 14 g, Fat 2 g, Cholesterol 58 mg, Sodium 459 mg, ServingSize 1 serving

OVEN BAKED CHICKEN FINGERS



OVEN BAKED CHICKEN FINGERS image

Crispy on the outside and tender & juicy on the inside, this is fun finger food to enjoy! Baked instead of fried, they are a healthy choice for your family! VIDEO https://www.youtube.com/watch?v=WrQovEvp7H0

Provided by CLUBFOODY

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 large chicken breasts, cut into strips
3/4 cup unbleached all-purpose flour
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic salt
1/4 teaspoon black pepper
3 large eggs, beaten
2 cups panko breadcrumbs
1/2 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400ºF and lightly spray an aluminum-lined baking sheet; set aside. In a large re-sealable plastic bag, we'll combine flour, cayenne pepper, garlic salt, and freshly ground black pepper; close and shake well to combine.
  • In a shallow bowl, add beaten eggs. In another shallow bowl, combine panko and cheese; stir to combine.
  • Place a few chicken strips in flour mixture; close bag and shake until well coated. Dredge floured strips in eggs and then in panko mixture, making sure they are well coated. Arrange fingers on prepared baking sheet and bakes for 25 minutes or until the internal temperature reads 165ºF. Turn the heat to broil and cook until golden brown, about 3 minutes. Serve with *Honey Mustard Dipping Sauce.

Nutrition Facts : Calories 532.2, Fat 17, SaturatedFat 6, Cholesterol 196.9, Sodium 686, Carbohydrate 57.8, Fiber 3.1, Sugar 3.7, Protein 34.3

CRISPY OVEN CHICKEN TENDERS



Crispy Oven Chicken Tenders image

These Chicken Tenders are coated in a bread crumb mixture & then oven-baked until crispy!

Provided by Holly Nilsson

Categories     Chicken     Lunch     Main Course

Time 28m

Number Of Ingredients 9

1 ½ pounds chicken breast tenders (or whole chicken breasts)
¼ cup flour
½ teaspoon seasoned salt
1 cup cornflake crumbs
1 cup panko bread crumbs
½ teaspoon garlic powder
1 teaspoon paprika
salt & pepper
2 eggs (beaten with 2 tablespoons water)

Steps:

  • Preheat oven to 425°F. Line a pan with parchment paper.
  • Cut chicken breasts into 3/4" pieces if using whole chicken breasts.
  • Combine flour and seasoned salt in a bowl.
  • Combine cornflake crumbs, panko bread crumbs, garlic powder, paprika and salt & pepper to taste.
  • Season chicken with salt & pepper.
  • Lightly dredge chicken in flour, dip in eggs and finally dip in the bread crumb mixture.
  • Place chicken on prepared pan and spray with cooking spray or oil.
  • Bake 18-22 minutes or until cooked through.

Nutrition Facts : Calories 527 kcal, Carbohydrate 67 g, Protein 46 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 191 mg, Sodium 1061 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

CRISPY CHICKEN TENDERS



Crispy Chicken Tenders image

Oven Baked Chicken Tenders with lemon garlic flavours, coated in a golden parmesan Panko crumb! Oven fried, crispy chicken strips with an irresistible crunch!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 14

1 large egg
2 tablespoons olive oil
2 tablespoons lemon juice ((or juice of 1/2 a lemon))
1 tablespoon fresh chopped parsley
2 teaspoons minced garlic
3/4 teaspoon salt (to season)
1/4 teaspoon cracked black pepper
28 ounces (800 g) chicken tenders
1 cup Panko breadcrumbs
1/2 cup regular breadcrumbs ((garlic, herb or Italian seasoned for extra flavour))
1 teaspoon mild paprika ((or sweet, smoky, spicy))
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 cup fresh grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.
  • In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper.
  • Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture. OPTIONAL: Cover and allow to marinate in the refrigerator for 30 minutes to an hour (if time allows).*
  • In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan cheese.
  • Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.
  • Arrange tenders on the baking sheet / tray and lightly spray with cooking oil spray.
  • Bake for 10 minutes. Flip and bake for a further 5-10 minutes or until cooked through. (Broil in the last 2-3 minutes for a golden crispy crumb!)

Nutrition Facts : Calories 398 kcal, Carbohydrate 13 g, Protein 48 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 173 mg, Sodium 888 mg, Sugar 1 g, ServingSize 1 serving

CRISPY OVEN-BAKED CHICKEN FINGERS WITH ZESTY CAESAR DIP



Crispy Oven-Baked Chicken Fingers With Zesty Caesar Dip image

A wholesome crisp coating and a tasty sauce made with the goodness of milk give this dinner favourite a healthy make-over. Serve with plenty of raw veggie sticks on the side.....

Provided by Chef mariajane

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups milk, divided
2 tablespoons Dijon mustard, divided
1 1/2 cups crisp whole wheat crackers, finely crushed
1 lb chicken breast, boneless, skinless
1/4 cup all-purpose flour
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice, freshly squeezed
1/2 cup parmesan cheese, freshly grated

Steps:

  • Preheat oven to 450°F Line a baking sheet with foil; butter or spray foil.
  • In a shallow dish, combine 1/4 cup of the milk and 1 tablespoons of the mustard. Place cracker crumbs in another shallow dish. Cut chicken breasts into about 3-inch by 1/2 inch strips. Dip each chicken strip first into Milk mixture them into crumbs, pressing to coat. Place on prepared baking sheet. Discard excess Milk mixture and crumbs.
  • Bake chicken fingers for about 15 minutes or until browned and chicken is no longer pink inside.
  • Meanwhile, in a small saucepan, whisk flour into remaining milk; whisk in remaining mustard, garlic, salt and pepper. Bring to a boil over medium heat, whisking constantly. Boil, whisking, for about 3 minutes or until thick. Remove from heat; stir in lemon juice and Parmesan cheese. Serve chicken with hot Caesar Dip.
  • COOKING TIP: Crisp crackers such as Wheat Thins works best. You'll need about 3 cups crackers. Make crumbs in a food processor or place crackers on a resealable plastic bag and crush with a rolling pin.
  • FOR THE ADVENTUROUS: Add 1/4 teaspoons cayenne pepper to milk for coating mixture and add 1/2 teaspoons anchovy paste and 1 tablespoons chopped drained capers to sauce with garlic.

Nutrition Facts : Calories 501.7, Fat 23.8, SaturatedFat 8.5, Cholesterol 96.5, Sodium 915, Carbohydrate 36.7, Fiber 4.2, Sugar 0.7, Protein 35.8

CRISPY OVEN BAKED CHICKEN TENDERS



Crispy Oven Baked Chicken Tenders image

Crispy Oven Baked Chicken Tenders will blow your mind and taste buds. We are talking about super crispy chicken tenders with addictive Parmesan coating to it and they are BAKED! It tastes just like fried chicken but only baked! Now that's great news isn't it, your guilt wont kick in and your waist lines are going to be happy.

Provided by Jyothi Rajesh

Categories     finger food     Snacks

Time 30m

Number Of Ingredients 12

2 large chicken breast (cut into thin strips/fingers)
½ teaspoon Garlic powder
Salt and pepper to taste
Olive oil (for spraying)
2/3 cup Panko crumbs
½ cup Parmesan cheese (finely grated)
1 ½ tablespoon flour
1 Egg
1 tablespoon mayonnaise
½ teaspoon garlic powder (or fresh minced garlic)
½ teaspoon flour
Salt and pepper to taste

Steps:

  • Preheat oven to 350F.
  • Toast panko bread crumbs in oven for 4 minutes by spreading it on a lightly greased baking tray. Once the crumbs begin to turn golden brown remove it and let it cool completely.
  • Scrape toasted panko into a large bowl or wide bowl. Mix grated Parmesan and little flour to it. Mix well.
  • Into another wide bowl break an egg, add mayo, salt, pepper and garlic. Mix into lump free coating.
  • Make a butterfly cut on chicken breasts but separating into two pieces. Cut thin strips or fingers out of each piece.
  • Dip chicken strips in batter, left with right hand and place it in bread crumbs, use your left hand while working with dry coating. Sprinkle enough bread crumb coating on both sides and press tightly to ensure chicken is coated well. Lift and place on wired messed lined above a sheet pan.
  • Preheat oven to 350 F, bake for 18 to 20 minutes turning it once mid way during the bake time.
  • Serve as a dip-able finger food along with dipping sauce like marinara sauce, ranch, or honey mustard dip. It's great to be served along with creaser's salad or any salad), pasta or rice for your quick weeknight dinner.

Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 31 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 123 mg, Sodium 442 mg, ServingSize 1 serving

OVEN BAKED CHICKEN TENDERS



Oven Baked Chicken Tenders image

These baked chicken strips are pefectly crispy outside and tender inside.

Provided by Bintu Hardy

Categories     Dinner

Number Of Ingredients 11

2 eggs
½ cup (115g) mayonnaise
¼ cup (59ml) water
1 cup (63g) panko breadcrumbs
3 tablespoons all-purpose flour
1 teaspoon paprika powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon onion powder
2 pounds (907g) chicken tenderloins

Steps:

  • Preheat the oven to 400F / 200C, line a large baking pan with parchment paper and set aside.
  • Whisk the eggs, mayonnaise and water together in a shallow bowl.
  • In a separate shallow bowl, whisk together breadcrumbs, flour, paprika, garlic powder, salt, pepper and onion powder.
  • Dip the chicken tenders, one at a time, into the egg mixture first, drain it, then add it to the breadcrumb mixture and press the breadcrumbs onto the chicken.
  • Place breaded tenders onto the prepared baking pan.
  • Spray the tops with olive oil or vegetable oil spray, then bake for 15 to 20 minutes or until a light golden brown and the interal temperature is 165F / 74C.

Nutrition Facts : Calories 567 kcal, Carbohydrate 17 g, Protein 54 g, Fat 30 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 239 mg, Sodium 1165 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 21 g, ServingSize 1 serving

OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

CHICKEN STRIPS RECIPE



Chicken Strips Recipe image

Chicken strips never tasted so good! This baked chicken strips recipe is so finger lickin' good and so easy to make for a tasty meal, appetizer or finger food. Crispy Homemade Chicken Strips served with a creamy yogurt dip is a recipe you're going to love!

Provided by Becky Hardin

Categories     Main Course

Time 45m

Number Of Ingredients 12

2 Chicken breasts
1 cup corn flakes (crushed)
1 cup all purpose flour
1 egg
½ tsp salt
½ tsp black pepper
1 tsp sweet paprika
¼ cup mozzarella (shredded)
1 cup yogurt
½ lime
1 ½ tsp extra virgin olive oil
2 tsp cilantro (chopped)

Steps:

  • Preheat oven to 400F
  • Line a baking tray with baking paper
  • Place cooling rack onto baking tray
  • Spray cooling rack with non-stick cooking spray and set aside
  • Cut chicken breast into thin chicken strips and set aside
  • In a medium sized mixing bowl add cereal, flour, salt and pepper, paprika, and mozzarella cheese
  • In a different medium sized mixing bowl add two eggs
  • Whisk eggs
  • Add chicken strips into the mixing bowl containing the whisked egg and mix. Make sure all chicken strips are coated in the egg mixture
  • One-by-one dip each chicken strip into the cereal mixture from the other bowl. Ensure chicken is fully coated in the cereal mixture
  • Place chicken strips onto the cooling rack. Make sure none of them are touching and are evenly spread out
  • Bake for 20 minutes, until golden brown and cooked through
  • Whilst the chicken fingers are cooking begin making the dip
  • In a small bowl mix yogurt, juice of lime, olive oil and cilantro
  • Place dip in fridge until the chicken strips are cooked
  • Serve hot chicken fingers with refreshing dip on the side

Nutrition Facts : Calories 726 kcal, Carbohydrate 69 g, Protein 66 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 253 mg, Sodium 1123 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving

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  • Preheat the oven to 450 F/ 230 C/ gas mark 8. Place a rack on top of a large baking sheet and set aside.Start by toasting the panko. In a large pan heat up the oil, add the breadcrumbs, season lightly and toast over a medium heat for 3-4 minutes or until golden stirring all the time. Remove from the heat and place in a shallow bowl to cool (for about 5 minutes).
  • In a mixing bowl whisk together the egg, onion and garlic granules, cayenne, salt, yogurt and flour until smooth. Place the chicken strips in the mixture and stir until thoroughly combined.
  • Gently wipe each strip against the side of the bowl as you take it out (to remove excess moisture) and coat in the breadcrumbs. Press the chicken gently into the mixture to ensure it's thoroughly covered shaking off excess crumbs.
  • Arrange the strips on top of a rack on a baking sheet not too close together (so they crisp up evenly) and bake in the upper part of the oven for 11 minutes (no need to turn them over).Remove from the oven and serve immediately.


OVEN BAKED CRISPY CHICKEN FINGERS WITH ... - FRAICHE LIVING
Preheat the oven to 400F and line two baking sheets with parchment paper (you can alternately place a metal baking rack on each baking sheet, both work). To prepare the …
From fraicheliving.com
5/5 (9)
Category Main Course
Author Tori Wesszer
Total Time 35 mins
  • Preheat the oven to 400F and line two baking sheets with parchment paper (you can alternately place a metal baking rack on each baking sheet, both work).
  • To prepare the dip, stir the mustard and mayonnaise together in a small bowl. Add maple syrup to taste, stir well, and refrigerate until ready to use.
  • Place the chicken in a medium bowl and season with the salt, pepper, paprika and garlic powder. Toss to coat and set aside.
  • In a separate shallow medium bowl or pie plate, stir together all of the flour coating ingredients and set aside.


OVEN-BAKED CHICKEN FINGERS - STEPHANIE KAY NUTRITION
The key to getting these Oven-Baked Chicken Fingers crunchy and crispy is the addition of the tapioca flour to the almond flour. Although tapioca flour, or tapioca starch, might …
From kaynutrition.com
5/5 (1)
Total Time 35 mins
Category Mains
Calories 309 per serving
  • In a small bowl, mix together almond flour, tapioca flour, onion powder, garlic powder, sea salt and black together, and set aside.


BEST CRISPY OVEN-BAKED CHICKEN FINGERS WITH ZESTY CAESAR ...
Crispy Oven-Baked Chicken Fingers with Zesty Caesar Dip. March 7, 2009 . 3.0 (53 ratings) Rate this recipe A wholesome crispy coating and a tasty sauce made with the goodness of Milk give this dinner favourite a healthy make-over. Serve with plenty of raw veggie sticks on the side. Tips: Crisp crackers such as Wheat Thins work best. You’ll need about 3 …
From foodnetwork.ca
3/5 (53)


CRISPY BAKED CHICKEN FINGERS - FOODPALS.COM
Crispy Baked Chicken Fingers. Chef Tom. These chicken fingers come out extra crispy with only a fraction of the fat. 5 from 1 vote. Print Recipe Pin Recipe. Prep Time 15 mins. Cook Time 20 mins. Total Time 35 mins. Course Main Course. Cuisine American. Servings 4 people. Calories 410 kcal. Ingredients . US Customary Metric . 1x 2x 3x. Chicken. 10 chicken …
From foodpals.com
4.5/5 (1)
Estimated Reading Time 1 min


CRISPY BAKED CHICKEN TENDERS WITH MAYO - WHAT'S IN THE PAN?
These oven baked chicken tenders are packed with flavor and so crispy! If you have a chicken nugget loving family member – they will go crazy for them. My seven year old son eats these mayo chicken nuggets like candy. These succulent and juicy oven fried chicken tenders take 10 minutes of prep work and only 30 minutes of oven time.
From whatsinthepan.com
4.5/5 (25)
Total Time 40 mins
Category Main Course
Calories 356 per serving


CRISPY OVEN BAKED CHICKEN TENDERS [VIDEO] - SWEET AND ...
Preheat the oven: First, set the oven to 400 degrees F. Then, line your tray with parchment paper or spray some non-stick spray. Prepare the breading: Next, mix together the flour, salt and pepper, paprika, garlic powder, and onion powder in a shallow dish. Lightly beat some eggs in a separate bowl.
From sweetandsavorymeals.com
Ratings 4
Calories 191 per serving
Category Main Course


CRISPY BAKED CHICKEN FINGERS (GLUTEN FREE) - HEATHER CHRISTO
To make these Crispy Baked Chicken Fingers, this is what you do: Preheat the oven to 450 degrees. Prepare a sheet pan with a cooling rack on top of it. In the bowl of a food processor add the tortilla chips, and the salt and onion powder and pulse it until it is a fine crumb. Set the crumbs on a plate or a sheet pan.
From heatherchristo.com
Estimated Reading Time 7 mins


CRISPY OVEN BAKED CHICKEN TENDERS - THE SEASONED MOM
Leftover oven baked chicken tenders will keep in the refrigerator in an airtight container for 3-4 days, or in the freezer for 2-3 months. This chicken is best when served immediately, however, since it does not stay as crispy once it's chilled. To reheat leftover chicken fingers, preheat the oven to 400° F. Meanwhile, place the chicken on a ...
From theseasonedmom.com
Cuisine American
Total Time 30 mins
Category Dinner, Lunch
Calories 218 per serving


THREE-INGREDIENT CRISPY OVEN FRIED CHICKEN TENDERS - BOWL ...
Beat the two eggs well with the 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper in a shallow bowl. Put the flour (3/4 cup) in another shallow bowl. Coat one chicken tender in the egg, then dredge in the flour, shaking off any excess. Then, coat again in the egg and dredge again in the flour.
From bowlofdelicious.com
4.9/5 (32)
Total Time 30 mins
Category Chicken
Calories 370 per serving


CRISPY OVEN-BAKED CHICKEN FINGERS - MYCAROLINALIFE
Crispy oven-baked chicken fingers. Food. Crispy Chicken Fingers. Tidelands Health. January 17, 2018. 1 min read. 123 Views. Delicious and crunchy, yet without the fat that comes from deep frying, these chicken tenders are sure to please the whole family. They’re easy to make, too, so consider integrating them into your meal plans for those hectic weekdays …
From mycarolinalife.com
Estimated Reading Time 40 secs


CRISPY OVEN BAKED CHICKEN FINGERS - ALL INFORMATION ABOUT ...
Bake in 400° F (205° C) oven for 20 to 25 minutes or internal temp reaches 170° F (76° C). And there you have it, our secret to crispy oven baked chicken fingers great for family dinners, party snacks or cut up on top of a salad.
From therecipes.info


CRISPY OVEN BAKED CHICKEN FINGERS RECIPES
Steps: Combine the first 6 ingredients in a shallow bowl. In a second shallow bowl, whisk egg and buttermilk. Dip a few pieces of chicken at a time in buttermilk mixture, then in flour mixture; toss to coat., In an deep cast-iron or electric skillet, heat oil to 375°.
From tfrecipes.com


OVEN BAKED CHICKEN FINGERS RECIPE - ALL INFORMATION ABOUT ...
Oven-Baked Chicken Fingers Recipe | MyRecipes tip www.myrecipes.com. Directions. Preheat oven to 425°. Heat a large baking sheet in the oven for 5 minutes. Combine bread crumbs and cheese in a shallow dish; set aside. Combine garlic and oil in a small bowl, set aside. Place chicken between 2 sheets of heavy-duty plastic wrap.
From therecipes.info


QUICK ANSWER: HOW TO MAKE CRISPY CHICKEN FINGERS ...
Using An Oven Preheat the oven to 400 degrees F. While waiting, remove the chicken from the refrigerator. Place a wire rack on a baking sheet and put the chicken on the rack in a single layer. Once the oven is preheated, bake the fried chicken for about 15 to 20 minutes, or until the skin turns crispy again.
From montalvospirits.com


RECIPE: CRISPY BAKED CHICKEN FINGERS - FOOD NEWS
Go to Recipe. 10 Best Chicken Fingers without Bread Crumbs Recipes | Yummly May 18, 2021 · chicken tenders, pepper, corn, panko bread crumbs, low fat How to keep Chicken Tenders Crispy once fried: Once fried you can keep the chicken tenders crispy on a baking sheet or a cookie sheet in a low oven at 250 degrees while you finish frying the remaining chicken …
From foodnewsnews.com


BAKED CHICKEN FINGER RECIPE - ALEX BECKER MARKETING
Crispy Baked Chicken Fingers – BigOven.com. Add oil and toss until crumbs are evenly coated. Spread crumbs on rimmed baking sheet and bake until golden brown and dry, about 25 minutes, stirring twice during baking time. Let cool to room temperature. 2. Cut chicken into … Click to visit. Baked Chicken Fingers Recipe – Martha Stewart. Step 2. Set a wire …
From alexbecker.org


10 BEST CORNSTARCH CRISPY BAKED CHICKEN RECIPES - YUMMLY

From yummly.com


CROCKPOT CRISPY CHICKEN TINGA TACOS WITH AVOCADO JALAPEñO ...
Chicken seasoned up with smoky chipotle peppers and enchilada sauce, then mixed with cheese, stuffed into tortillas, and oven-baked. Each tinga taco is crunchy on the outside, but spicy and cheesy inside. Serve with a creamy, salty, honey-lime avocado crema sauce, and a mix of your favorite toppings. These come together easily and are so delicious. …
From halfbakedharvest.com


AIR FRYER CHICKEN FINGERS SPICY - ALL INFORMATION ABOUT ...
Air Fryer Spicy Chicken Fingers - Skinny Southern Recipes hot skinnysouthernrecipes.com. An air fryer is a great way to enjoy the awesome flavor of fried foods without the guilt. Your arteries will thank you for it. These Air Fryer Spicy Chicken Fingers are first dipped in a mixture of egg and hot sauce and then coated in a mixture of self-rising flour, salt, pepper, and garlic powder.
From therecipes.info


CRISPY BAKED CHICKEN TENDERS RECIPE ~ BEST OVEN BAKED ...
This video recipe is for easy oven baked chicken tenders commonly known as chicken fingers. These chicken tenders are cripsy and the best! Using cornflake crumbs and Ranch dressing mix makes these chicken strips crispy and good. Serve these chicken tenders / fingers as an appetizer, meal or snack. Enjoy. #chickentenders #chickenfingers …
From vivarecipes.com


EASY HEALTHY CHICKEN TENDERLOIN RECIPES
25 Easy Chicken Tenderloin Recipes - Insanely Good 3 days ago Bisquick Chicken Tenders. I had to start with a classic, and this version is insanely easy. …Crispy Oven Chicken Tenders. As good as those Bisquick tenders are, they have more of a … 15- Minute Honey Garlic Chicken.For this recipe, you’ll make a delicious sweet and garlicky …
From faqrecipes.com


BAKED CRISPY CHICKEN FINGERS RECIPES
Baked Crispy Chicken Fingers Recipes CRISPY CHICKEN FINGERS. Provided by Ellie Krieger. Categories main-dish. Time 43m. Yield 4 servings. Number Of Ingredients 10. Ingredients ; 1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces: 1/2 cup low-fat buttermilk: Nonstick cooking spray: 4 cups whole-grain corn cereal (recommended: Corn Chex …
From tfrecipes.com


OVEN-BAKED CRISPY CHICKEN FINGERS | FOODLYFU
Spot the chicken in a medium bowl and season with the salt, pepper, paprika and garlic powder. Throw to cover and set to the side. Throw to cover and set to the side. In a different shallow medium bowl or pie plate, mix together the entirety of the flour covering fixings and put in …
From foodlyfu.com


SPECIAL K* | CRISPY CHICKEN FINGERS
Preheat oven to 400°F (200°C). Lightly grease 1 cookie sheet or spray with nonstick cooking spray. 2. In heavy plastic bag, combine bread crumbs, bran, thyme and garlic powder (if using). 3. Dip chicken strips in egg mixture; place 3 or 4 strips at a time in bag and shake gently to coat.
From specialk.ca


EXTRA CRISPY CHICKEN TENDER RECIPE - ALL INFORMATION ABOUT ...
Crispy Oven Baked Chicken Tenders - The Seasoned Mom best www.theseasonedmom.com. Bake chicken tenders in a 375° F oven for about 14-15 minutes, flipping halfway through. The chicken should be crispy and golden brown on the outside, the juices should run clear, and the meat should reach an internal temperature of 165° F. What to Serve with ...
From therecipes.info


7 CRISPY BAKED CHICKEN WINGS IDEAS | CRISPY BAKED CHICKEN ...
Mar 9, 2021 - Explore Denise Carroll's board "Crispy baked chicken wings" on Pinterest. See more ideas about crispy baked chicken wings, baked chicken wings, baked chicken.
From pinterest.it


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