Turkey Rice Salad Food

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TURKEY-BASMATI RICE SALAD



Turkey-Basmati Rice Salad image

For this salad, the emphasis is on the curried rice, with pops of fresh crunchy textures from the vegetables and herbs, with turkey cutlets for added protein. Mango chutney and lime are perfect partners for a sweet, refreshing dressing to bring everything together. Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/4 cup plus 2 teaspoons vegetable oil
1 cup basmati rice
2 1/2 teaspoons Madras curry powder
Kosher salt
3 tablespoons fresh lime juice
1 tablespoon mango chutney, plus more for serving
Freshly ground pepper
1 pound turkey cutlets (about 4 large or 8 small)
3 Persian cucumbers, thinly sliced
1 shallot, thinly sliced
4 cups baby kale (about 2 ounces)
1/2 cup pomegranate seeds
1/2 cup torn fresh mint

Steps:

  • Heat 2 teaspoons vegetable oil in a medium saucepan over medium-high heat. Stir in the rice and 1 teaspoon curry powder, then add 1 1/2 cups water and 1/2 teaspoon salt. Bring to a boil, then cover and reduce the heat to low. Cook until the liquid is absorbed and the rice is tender, about 15 minutes. Remove from the heat and let stand, covered, 5 minutes. Fluff with a fork and transfer to a large bowl. Let cool to room temperature, stirring occasionally.
  • Meanwhile, whisk the lime juice, mango chutney, 3 tablespoons vegetable oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Season the turkey with salt, pepper and the remaining 1 1/2 teaspoons curry powder on both sides. Toss with 1 tablespoon of the chutney dressing. Let marinate 10 minutes.
  • Heat 1/2 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add half the turkey; cook until golden, 1 1/2 to 2 minutes per side. Add the remaining 1/2 tablespoon vegetable oil to the skillet and cook the remaining turkey. Chop the turkey into bite-size pieces.
  • Toss the rice with the remaining chutney dressing, the cucumbers, shallot, kale, pomegranate seeds and mint. Season with salt and pepper. Divide the rice salad among bowls and top with the turkey. Serve with more mango chutney.

Nutrition Facts : Calories 470, Fat 18 grams, SaturatedFat 2 grams, Cholesterol 72 milligrams, Sodium 607 milligrams, Carbohydrate 45 grams, Fiber 5 grams, Protein 33 grams, Sugar 5 grams

TURKEY AND WILD RICE SALAD



Turkey and Wild Rice Salad image

I often make a wild rice salad for Thanksgiving; with leftover turkey, it lasts for several days afterward. It's one of my favorite post-Thanksgiving meals. If you have other vegetables on hand, add them to the salad, too.

Provided by Martha Rose Shulman

Categories     dinner, salads and dressings

Time 1h

Yield Serves four

Number Of Ingredients 16

3 1/2 cups turkey or chicken stock, or water
Salt
1 cup wild rice
2 cups shredded or diced turkey
2 stalks celery, thinly sliced
6 mushrooms, thinly sliced
1/4 cup chopped flat-leaf parsley, or a mixture of parsley and herbs such as tarragon, dill, marjoram and chives
1/4 cup pomegranate seeds (optional)
2 tablespoons freshly squeezed lemon juice
1 tablespoon sherry vinegar or champagne vinegar
Salt
freshly ground pepper
1 teaspoon Dijon mustard
1 small garlic clove, finely minced or pureed
1/4 cup extra virgin olive oil
2 tablespoons walnut oil

Steps:

  • In a medium saucepan, bring 3 1/2 cups of the stock or water to boil. Add salt to taste and the wild rice. When the water returns to a boil, reduce the heat, cover and simmer 40 to 45 minutes until the rice is tender and has begun to splay. Taste the rice to make sure it's tender; if so, drain and transfer to a large bowl. Add the remaining salad ingredients, except the pomegranate seeds.
  • While the rice is cooking, make the dressing. Whisk together the lemon juice, vinegar, salt to taste, mustard and garlic. Whisk in the oils, taste and adjust seasonings. Toss with the warm rice and the remaining salad ingredients. Arrange the pomegranate seeds on top, and serve.

Nutrition Facts : @context http, Calories 622, UnsaturatedFat 24 grams, Carbohydrate 35 grams, Fat 32 grams, Fiber 5 grams, Protein 49 grams, SaturatedFat 5 grams, Sodium 736 milligrams, Sugar 2 grams, TransFat 0 grams

TURKEY AND RICE SALAD



Turkey and Rice Salad image

Stuffed tomato cups are a clever way to use up leftover turkey.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h20m

Yield 6

Number Of Ingredients 10

1 box (10 oz) frozen white & wild rice (with green beans)
6 large tomatoes
2 cups diced cooked turkey
1/2 cup sliced celery
1/2 medium red or green bell pepper, chopped
1/4 cup chopped green onions (4 medium)
1/4 cup mayonnaise or salad dressing
2 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook rice as directed on box. Refrigerate 10 minutes to cool.
  • Meanwhile, cut thin slices from tops of tomatoes. Gently squeeze out and discard seeds. Using teaspoon, remove pulp from tomatoes, leaving 1/4-inch shell. Drain upside down on paper towels. Refrigerate until serving time.
  • In medium bowl, mix rice, turkey, celery, bell pepper and onions. In small bowl, mix dressing ingredients. Pour dressing over salad; stir gently to coat. Cover; refrigerate until thoroughly chilled, at least 45 minutes.
  • Just before serving, spoon salad into tomato shells. If desired, garnish with additional chopped green onions.

Nutrition Facts : Calories 240, Carbohydrate 18 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 7 g, TransFat 0 g

TURKEY RICE



Turkey Rice image

What ultimately sets a great holiday leftover dish apart from the rest? The answer: lots of flavor, not a lot of ingredients, and the ability to stand on its own rather than remind us of the meal it came from. This turkey rice, which is in fact a little more turkey than rice, checks all the boxes, and a fresh, 3-ingredient salsa adds the bright finishing touch.

Provided by Chef John

Categories     Meat and Poultry Recipes     Turkey     Legs

Time 1h45m

Yield 4

Number Of Ingredients 12

1 cooked turkey leg
1 cooked turkey thigh
½ cooked turkey breast, chopped
4 cups chicken broth, or more as needed
1 yellow onion, diced
¾ cup uncooked white rice
2 teaspoons kosher salt
1 pinch freshly ground black pepper
1 pinch cayenne pepper
2 tablespoons minced green onions
2 tablespoons minced red pepper
¼ cup cilantro leaves, minced

Steps:

  • Combine leftover turkey leg, thigh, and breast meat in a stockpot over high heat; add chicken broth and onion. Bring to a boil, reduce heat to medium-low, and cover. Simmer, flipping turkey pieces over halfway, until meat falls off the bone, about 1 hour.
  • Transfer turkey pieces to a bowl and let cool until safe to handle.
  • Meanwhile, bring broth to a boil and stir in rice. Season with black pepper, cayenne, and salt. Reduce heat to medium and let rice simmer until it starts to plump up, about 10 minutes.
  • Pick turkey meat off the bone and chop into small pieces. Stir into the rice, adding more broth as needed. Cook over medium-low heat until rice reaches desired tenderness, 10 to 15 minutes.
  • Smash green onions, red pepper, and cilantro together for the salsa. Taste and season turkey rice as desired, then scoop into serving bowls and top with salsa.

Nutrition Facts : Calories 443.4 calories, Carbohydrate 33.6 g, Cholesterol 129.4 mg, Fat 11.2 g, Fiber 1.3 g, Protein 47.8 g, SaturatedFat 3.3 g, Sodium 2539.2 mg, Sugar 2.8 g

CURRIED TURKEY & RICE SALAD



Curried Turkey & Rice Salad image

Aromatic curry powder blends beautifully with mellow sour cream and tangy yogurt. Mix them up, and you're on your way to a tasty turkey salad.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 8

1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/2 cup plain low-fat yogurt
2-1/2 tsp. curry powder
2 cups cooked long-grain brown rice
2 cups chopped cooked turkey
1 cup halved seedless red grapes
1/2 cup raisins
1/2 cup chopped PLANTERS Dry Roasted Peanuts

Steps:

  • Mix first 3 ingredients in large bowl. Stir in rice. Add remaining ingredients; mix lightly.
  • Refrigerate 30 min.

Nutrition Facts : Calories 490, Fat 19 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 31 g

HURRY CURRY TURKEY RICE SALAD



Hurry Curry Turkey Rice Salad image

After the big dinner with cranberry sauce and all the trimmings, turkey takes another star turn in this curried rice salad.

Provided by My Food and Family

Categories     Recipes

Time 45m

Yield 4 servings

Number Of Ingredients 7

1/4 cup KRAFT Zesty Italian Dressing
1/4 cup MIRACLE WHIP Dressing
2 tsp. curry powder
2 cups cooked rice
2 cups chopped cooked turkey
1-1/2 cups halved seedless red or green grapes
1/2 cup PLANTERS Dry Roasted Peanuts, coarsely chopped

Steps:

  • Combine dressings and curry powder in large bowl.
  • Add remaining ingredients; mix lightly. Cover.
  • Refrigerate at least 30 minutes or until ready to serve. Garnish with fresh cilantro, if desired.

Nutrition Facts : Calories 460, Fat 21 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 530 mg, Carbohydrate 42 g, Fiber 3 g, Sugar 13 g, Protein 29 g

TURKEY WILD RICE SALAD



Turkey Wild Rice Salad image

Serve up a medley of textures and tastes with this colorful luncheon idea from our Test Kitchen. Crunchy celery, pepper and pecans combine with juicy grapes and dried cherries, wild rice and leftover turkey in this easy standout salad. You can substitute instant brown rice for the wild rice.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 7 servings.

Number Of Ingredients 9

2 cups cubed cooked turkey breast
2 cups cooked wild rice
1 cup seedless red grapes, halved
1/2 cup diced sweet red pepper
1/2 cup chopped celery
1/2 cup dried cherries
1/2 cup coarsely chopped pecans, toasted
4 green onions, sliced
1/3 cup raspberry vinaigrette

Steps:

  • In a large bowl, combine the first eight ingredients. Drizzle with vinaigrette and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 228 calories, Fat 7g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

RICE NOODLE & TURKEY SALAD WITH LIME-CHILLI DRESSING



Rice noodle & turkey salad with lime-chilli dressing image

Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 30m

Number Of Ingredients 12

100g dried thin rice noodle
1 red chilli , seeds removed, thinly sliced
2 carrots , shredded
1 small red onion , thinly sliced into half moons
handful coriander leaves, roughly chopped
handful mint leaves, roughly chopped
cooking oil spray
500g turkey mince
2 tbsp fish sauce
2 tbsp light brown sugar
juice 4 limes
1 garlic clove , crushed

Steps:

  • Pour boiling water over the noodles and allow to sit for 5 mins. Drain, rinse under cold water and put in a large bowl, along with the chilli, carrots, onion and herbs.
  • To make the lime-chilli dressing, mix all the ingredients together in a small bowl or a screw-top jar.
  • Heat a non-stick frying pan or wok over a high heat until extremely hot. Lightly coat with oil and fry the turkey until nicely browned, breaking into chunks as you go. Add the noodle mixture, pour the dressing over the salad and mix well.

Nutrition Facts : Calories 298 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 33 grams protein, Sodium 1.8 milligram of sodium

TURKEY, RICE AND CANTALOUPE SALAD



Turkey, Rice and Cantaloupe Salad image

Make and share this Turkey, Rice and Cantaloupe Salad recipe from Food.com.

Provided by Mercy

Categories     Poultry

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups cooked rice, cooled to room temperature
2 cups diced cantaloupes
1 1/2 cups cooked turkey, cubed
1/4 cup tightly packed mint leaf
1/4 cup tightly packed parsley
1 clove garlic, halved
8 ounces plain nonfat yogurt
lettuce leaf
fresh fruit (to garnish) (optional)

Steps:

  • Combine rice, cantaloupe and turkey in large bowl.
  • Finely chop mint, parsley and garlic in food processor.
  • Add yogurt and blend.
  • Add to rice mixture; toss lightly.
  • Cover and chill 2 hours.
  • Serve on lettuce leaves.
  • Garnish with fresh fruit.

Nutrition Facts : Calories 338.6, Fat 3.2, SaturatedFat 1.1, Cholesterol 41.1, Sodium 100.8, Carbohydrate 52.5, Fiber 1.5, Sugar 11.7, Protein 23.2

SOUTHWEST TURKEY & RICE SALAD



Southwest Turkey & Rice Salad image

This is a perfect summertime main-course salad. Cool and refreshing, and you can make it up to a day ahead of time, so you don't have to prepare it during the heat of the day. It's also a good buffet dish, or picnic dish. It travels very well. This is one of my favorite summer meals.

Provided by P48422

Categories     Grains

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 1/2 cups water
1 cup long-grain rice (I like Jasmine)
2 cups diced cooked chicken or 2 cups turkey breast
3/4 lb ripe plum tomato, seeded and diced
1 cup diced green bell pepper
1 cup corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed
1/3 cup diced red onion
1/2 cup extra virgin olive oil
6 tablespoons chopped fresh cilantro
3 tablespoons white wine or 3 tablespoons rice wine vinegar
1 tablespoon Dijon mustard
1 large jalapeno chile, seeded and minced very fine
1 1/4 teaspoons ground cumin
3/4 teaspoon salt
3/4 teaspoon pepper
avocado, slices (to garnish)
red leaf lettuce (to garnish)

Steps:

  • Bring the water to a boil, stir in the rice, bring to the boil again, cover and turn heat down to low.
  • Cook until tender, about 15-20 minutes.
  • Transfer the rice to a large bowl and add the chicken, tomato, bell pepper, corn and red onion.
  • Toss to combine.
  • Whisk together all the ingredients for the dressing, and pour over top of the salad, then toss again.
  • The salad should be covered and refrigerated for at least 3 hours, but is better if left overnight.
  • To serve, arrange the lettuce leaves in a shallow bowl, spoon the salad on top, garnish with avocado slices.
  • Notes: Please don't leave out the cilantro or jalapeno.
  • This is not a spicy dish, but those items are very important.
  • My husband hates cilantro, but loves this dish.
  • I like to serve this salad with fresh tortillas, or corn cakes.

Nutrition Facts : Calories 349.6, Fat 19, SaturatedFat 2.7, Sodium 330, Carbohydrate 41.2, Fiber 3.3, Sugar 2.7, Protein 4.9

TURKEY, WILD RICE AND CRANBERRY SALAD



Turkey, Wild Rice and Cranberry Salad image

This is something great to do with that leftover turkey. My friend Gail makes this with fresh cooked turkey.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 17

3 cups water
1 tablespoon water (in addition to the above)
1 cup wild rice
1/2 teaspoon salt
1 cup cranberries
1 tablespoon sugar
1/2 cup diced carrot
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 clove garlic, minced
salt and pepper
3/4 lb cooked turkey, , shredded (, about 2 cups)
1/2 cup chopped celery
1/2 cup chopped fresh parsley
1/2 cup chopped red onion
1/4 cup raisins
green leaf lettuce

Steps:

  • Bring 3 cups water, wild rice and 1/2 tsp salt to boil in heavy medium saucepan.
  • Cover and cook over medium-low heat until rice is tender and water is absorbed, about 55 minutes.
  • Cool rice completely.
  • Set aside.
  • Combine cranberries and remaining 1 tbsp water in heavy small saucepan.
  • Cook over medium-low heat until cranberries just begin to soften, stirring constantly, about 2 minutes.
  • Add sugar and cook over high heat until sugar is dissolved and cranberries are tender, about 5 minutes.
  • Transfer to plate and refrigerate until chilled.
  • Steam carrots until crisp-tender, about 4 minutes.
  • Rinse carrot with cold water to cool.
  • Whisk olive oil, lemon juice and garlic to blend in small bowl.
  • Season dressing with salt and pepper.
  • Combine rice, carrot, turkey, celery, parsley, onion and raisins in large bowl.
  • Pour dressing over.
  • Add cranberries and toss thoroughly.
  • (Can be prepared 8 hours ahead. Cover and refrigerate.) Line 6 plates with lettuce leaves.
  • Divide salad among plates and serve.

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