Turkey Oat Burgers Food

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TURKEY BURGER



Turkey Burger image

Provided by Anne Burrell

Time 35m

Yield 4 servings

Number Of Ingredients 16

Extra-virgin olive oil
1 onion, cut into 1/4-inch dice
Kosher salt
2 cloves garlic, smashed and finely chopped
1 1/2 pounds ground turkey
1/4 cup soy sauce
1 tablespoon sambal oelek, optional
1-inch piece fresh ginger, peeled and grated
One 8-ounce can water chestnuts, drained and coarsely chopped
1/2 bunch fresh cilantro leaves, finely chopped
4 slices Cheddar
4 seeded burger buns
1/4 cup mayo mixed with 2 teaspoons sambal oelek
4 slices beefsteak tomatoes
4 slices raw red onion
Butter lettuce

Steps:

  • Preheat the oven to 200 degrees F to keep the first batch of burgers warm.
  • For the burgers: Coat a large saute pan with olive oil. Add the onions, season with salt and bring to a medium-high heat. Cook the onions until they are soft and very aromatic, 7 to 8 minutes. Add the garlic and cook for 1 to 2 minutes. Turn off the heat and let cool.
  • In a large mixing bowl, combine the turkey, soy sauce, sambal oelek, ginger, water chestnuts, cilantro and the cooked onions and garlic. (Reserve the onion pan to cook the burgers in later.) Add one-quarter to one-half cup water; this will help the burgers stay nice and moist. Using your hands, squish everything together until they are really well combined.
  • Make and cook a little tester patty to be sure that the turkey is really well seasoned. Re-season if needed. If the burger is missing salt add more soy or just give a little sprinkey dink of salt.
  • When the burger mix is seasoned appropriately, form the mix into 4 equal size patties.
  • Coat the saute pan with new olive oil and bring to a medium-high heat. Place the burgers in the pan. Be sure not to crowd the pan, if you need to work in batches go ahead! Cook the burgers for 5 to 6 minutes on each side. Place the cheese, if using, on the burger and cook for 1 more minute.
  • Toast the buns in a broiler or toaster. Schmear each side of the bun lightly with the sambaal mayo. Put a burger on each of the bottom buns and top each burger with tomato, onion and lettuce. Close up each burger, give each one a little squish and eat em' up!

Nutrition Facts : Calories 264 calorie, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 68 milligrams, Sodium 1542 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 44 grams, Sugar 4 grams

TURKEY OAT BURGERS



Turkey Oat Burgers image

These are not the ordinary "dry" ground turkey you are thinking of. I grilled mine on low for about 8 minutes per side. I suggest if you aren't the biggest fan of onions maybe add 1/4 cup. This was from a cooking light magazine.

Provided by jamb7866

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup oats
1 cup finely chopped onion (I used 1/3 cup)
1 tablespoon chili powder
1 teaspoon salt (I use salt lite)
2 large egg whites, lightly beaten
1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
1 1/2 lbs 99% lean ground turkey
cooking spray

Steps:

  • Combine all ingredients.
  • Divide mixture into 6 patties.
  • Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.
  • Cook for 6 minutes on each side or until done.
  • Serve with favorite condiments on roll.

Nutrition Facts : Calories 300.8, Fat 10.8, SaturatedFat 2.7, Cholesterol 78.2, Sodium 501.9, Carbohydrate 23.2, Fiber 4.4, Sugar 2.9, Protein 28.9

PERFECT TURKEY BURGERS



Perfect Turkey Burgers image

Provided by Food Network Kitchen

Time 55m

Yield 4 burgers

Number Of Ingredients 10

1 large portobello mushroom cap
1 tablespoon coarsely chopped shallot
3 tablespoons lightly packed fresh parsley
1 1/4 pounds 85% to 93% lean ground turkey
2 tablespoons extra-virgin olive oil, plus more for brushing
1 teaspoon Worcestershire sauce
Kosher salt and freshly ground pepper
8 thin slices manchego or white cheddar cheese
4 English muffins, split
Dijon mustard, mayonnaise and sliced avocado, for topping

Steps:

  • Use a spoon to scrape out the gills from the underside of the mushroom cap. Cut the cap into 1-inch pieces and transfer to a food processor. Add the shallot and parsley and pulse until chopped.
  • Transfer the mushroom mixture to a large bowl. Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until just combined. Divide into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Put on a large plate, cover and refrigerate until firm, about 30 minutes.
  • Preheat a grill to medium. Brush the grates with olive oil. Grill the patties, undisturbed, until marked on the bottom, 4 to 5 minutes. Give the patties a quarter turn and cook until marked again, 4 to 5 more minutes. Flip the patties and grill until cooked through, 6 to 7 more minutes; top each with 2 slices cheese during the last 3 minutes of cooking and cover with a disposable aluminum pan to melt.
  • Toast the English muffins on the grill, then spread with mustard and mayonnaise. Serve the patties on the English muffins; top with avocado.

DELICIOUS GRILLED TURKEY BURGERS



Delicious Grilled Turkey Burgers image

These grilled turkey burgers are super easy to prepare and really moist and delicious!

Provided by katquilter

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 pound 93% lean ground turkey
2 tablespoons chopped red onion
2 tablespoons sour cream
1 tablespoon Dijon mustard
1 teaspoon Montreal steak seasoning
1 tablespoon olive oil, or to taste
salt to taste
4 thin slices Swiss cheese
4 Hawaiian-style hamburger buns

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, red onion, sour cream, mustard, and steak seasoning in a bowl until well mixed. Form into four 3/4-inch thick patties. Drizzle with olive oil on both sides and season with salt.
  • Cook on the preheated grill until cooked through, about 5 minutes per side, laying Swiss cheese over burgers just before removing from the grill. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
  • Place burgers on buns and serve.

Nutrition Facts : Calories 597 calories, Carbohydrate 45.3 g, Cholesterol 153.1 mg, Fat 21.3 g, Fiber 2.1 g, Protein 44.4 g, SaturatedFat 12.6 g, Sodium 695.6 mg, Sugar 0.6 g

TURKEY BURGERS



Turkey Burgers image

Turkey Burgers

Provided by Janine Whiteson

Categories     Herb     Onion     turkey     Quick & Easy     Oat     Pan-Fry     Healthy

Number Of Ingredients 12

3 medium yellow onions
1 clove garlic
2 tablespoons olive oil
1 1/3 pounds ground turkey breast
3 tablespoons dried bread crumbs
2 tablespoons barbecue sauce
3 tablespoons quick-cooking oats (not instant)
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon toasted wheat germ
1/4 teaspoon salt or 1 tablespoon liquid aminos
Ground black pepper

Steps:

  • 1. Peel the onions and cut into 1/8" to 1/4" pieces. Peel the garlic and chop finely. Warm the oil in a large skillet over medium heat. Add the onions and garlic and cook over medium heat, stirring often, for about 10 minutes, or until the onions start to brown. Add water, 1 tablespoon at a time, as necessary to prevent burning. Remove from the heat, transfer to a large bowl, and let cool for 10 minutes.
  • 2. To the same bowl, add the turkey, bread crumbs, barbecue sauce, oats, basil, oregano, wheat germ, salt or aminos, and pepper to taste. Mix well. Shape the mixture into 9 burgers.
  • 3. Coat a large nonstick skillet with cooking spray. Cook the burgers over medium heat for about 5 minutes, or until browned and crispy. Flip the burgers carefully and cook for 5 minutes longer, or until golden brown and a thermometer inserted in the center registers 165° and the meat is no longer pink. Serve the burgers hot.

ACTUALLY DELICIOUS TURKEY BURGERS



Actually Delicious Turkey Burgers image

This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 30m

Yield 12

Number Of Ingredients 8

3 pounds ground turkey
¼ cup seasoned bread crumbs
¼ cup finely diced onion
2 egg whites, lightly beaten
¼ cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
  • Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g

EASY TURKEY BURGERS



Easy turkey burgers image

These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 40m

Yield Makes 8 burgers

Number Of Ingredients 9

2 tbsp olive oil
1 large onion, finely chopped
2 garlic cloves, crushed
85g porridge oats
450g/1lb minced turkey
100g dried apricot, finely chopped
1 large carrot, grated
1 egg, beaten
cucumber slices, to serve

Steps:

  • Heat 1 tbsp oil in a pan and gently fry the onion for 5 mins until soft. Add the garlic and cook for 1 min. Add the oats and fry for 2 mins more. Tip into a bowl and set aside to cool.
  • Add the rest of the ingredients to the cooled mixture and mix well with your hands. Season to taste and shape into 8 patties.
  • Heat oven to 200C/fan 180C/gas 6. Heat the remaining olive oil in a large, non-stick frying pan and sear the burgers on each side until well coloured (3-4 mins). Transfer to a baking sheet and cook in the oven for 10-15 mins. Serve in rolls with Tangy tomato chutney (see 'goes well with') and cucumber slices.
  • For the chutney heat 1 tbsp of olive oil in a pan and add 1 finely chopped onion. Cook for 5 mins until softened. Stir in 1 crushed garlic clove and cook for a further min. Add 1 tbsp sundried tomato paste, a 400g can good-quality chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.

Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 0.17 milligram of sodium

TURKEY CHEESE BURGERS



Turkey Cheese Burgers image

Try to use both white and dark meat for this, just using white meat will create a very dry turkey burger. Plan ahead the turkey burgers have to marinade overnight before cooking or grilling them. Serving and cooking times are only estimated depending on the size of you burgers.

Provided by Kittencalrecipezazz

Categories     Poultry

Time P1DT12m

Yield 10 serving(s)

Number Of Ingredients 15

3 onions, chopped
2 tablespoons minced fresh garlic
1/2 teaspoon cayenne pepper (or to taste)
1 teaspoon dried basil
1 teaspoon dried oregano
3 -5 tablespoons olive oil
1 1/2 lbs ground turkey (use white and dark)
1/4 cup favorite barbecue sauce
3 tablespoons quick-cooking oats
1/2 cup grated cheddar cheese or 1/2 cup mozzarella cheese, packed
1/3 cup grated parmesan cheese
3 tablespoons milk (or use half and half cream)
2 teaspoons seasoning salt
1 teaspoon black pepper (add in more if desired)
1/3 cup dried breadcrumbs (you will most likey need more)

Steps:

  • In a large skillet, saute the onions with cayenne, oregano and basil for about 4-5 minutes, then add in the garlic and saute for another 2 minutes; transfer to a bowl to a small bowl or plate to cool completely.
  • In a large bowl mix together the turkey, BBQ sauce, oats, shredded cheese, Parmesan cheese, milk, seasoning salt, pepper, then add in the cooled onion/garlic mixture.
  • Add in about 1/3 cup dried bread crumbs.
  • Using clean hands mix completely adding in more dry breadcrumbs if the mixture is too moist, add enough to just shape into patties.
  • Shape into about 9 or 10 patties.
  • Cover with plastic wrap and chill overnight.
  • When ready to cook fry, broil or grill the turkey burgers, cook for about 6 minutes on each side, or until done and golden brown. *NOTE* cooking time will depend on the size of your patties, cook until a thermometer inserted in the center reads 165 and the meat is no longer pink.

Nutrition Facts : Calories 219.8, Fat 13.1, SaturatedFat 4.1, Cholesterol 63.3, Sodium 231.1, Carbohydrate 9, Fiber 1, Sugar 2, Protein 16

GARDEN TURKEY BURGERS



Garden Turkey Burgers image

These moist burgers get plenty of color and flavor from onion, zucchini and red pepper. I often make the mixture ahead of time and put it in the refrigerator. Later, after helping my husband with farm chores, I can put the burgers on the grill while whipping up a salad or side dish. -Sandy Kitzmiller, Unityville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 cup old-fashioned oats
3/4 cup chopped onion
3/4 cup finely chopped sweet red or green pepper
1/2 cup shredded zucchini
1/4 cup ketchup
2 garlic cloves, minced
1/4 teaspoon salt, optional
1 pound ground turkey
6 whole wheat hamburger buns, split and toasted

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns. Freeze option: Place patties on a plastic wrap-lined baking sheet; wrap and freeze until firm. Remove from pan and transfer to a resealable plastic freezer bag; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 188 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 201mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

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