Turkey Breast Fingers With Avocado Dip Food

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CRISPY TURKEY FINGERS



Crispy Turkey Fingers image

Make and share this Crispy Turkey Fingers recipe from Food.com.

Provided by catercow

Categories     Turkey Breasts

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 skinless boneless turkey breast (1 lb)
1 egg white, beaten
1 cup breadcrumbs
1 tablespoon sage
1 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 375 degrees F. Line baking sheet with parchment paper.
  • Rinse and pat dry the turkey breast and slice into 1/2 inch strips.
  • Add sage, thyme, salt, and pepper to bread crumbs and mix well.
  • Dip turkey fingers into egg white and cover with crumbs mix.
  • Place fingers onto baking sheet and bake, turning once, about 10 minutes.

AIR-FRYER COCONUT-CRUSTED TURKEY FINGERS



Air-Fryer Coconut-Crusted Turkey Fingers image

My granddaughter shared these turkey fingers with me. With a plum dipping sauce, they're just the thing for a light supper. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

2 large egg whites
2 teaspoons sesame oil
1/2 cup sweetened shredded coconut, lightly toasted
1/2 cup dry bread crumbs
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1-1/2 pounds turkey breast tenderloins, cut into 1/2-inch strips
Cooking spray
DIPPING SAUCE:
1/2 cup plum sauce
1/3 cup unsweetened pineapple juice
1-1/2 teaspoons prepared mustard
1 teaspoon cornstarch
Optional: grated lime zest and lime wedges

Steps:

  • Preheat air fryer to 400°. In a shallow bowl, whisk egg whites and oil. In another shallow bowl, mix coconut, bread crumbs, sesame seeds and salt. Dip turkey in egg mixture, then in coconut mixture, patting to help coating adhere., In batches, place turkey in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 3-4 minutes. Turn; spritz with cooking spray. Cook until golden brown and turkey is no longer pink, 3-4 minutes longer. , Meanwhile, in a small saucepan, mix sauce ingredients. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve turkey with sauce. If desired, top turkey strips with grated lime zest and serve with lime wedges.

Nutrition Facts : Calories 292 calories, Fat 9g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 517mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

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