Tunisian Snapper Food

TUNISIAN SNAPPER

Tunisian Snapper image

Make and share this Tunisian Snapper recipe from Food.com.

Provided by annconnolly

Categories Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 teaspoon cumin seed
1/2 teaspoon coriander seed
1/2 teaspoon dried hot pepper flakes
1/2 teaspoon caraway seed
1 1/2 lbs red snapper fillets
3 garlic cloves, thinly sliced
1 medium onion, thinly sliced
1 large tomatoes, fresh
parsley (to garnish)
1 cup fish stock (or bottled clam juice)

Steps:

Heat skillet over medium heat.
Add seeds and flakes. Roast for 2-3 minutes until fragrant.
Grind spices in a spice grinder or use a mortar and pestle and spread spices on the snapper fillets. Let stand 10 minutes.
Spray an ovenproof dish large enough to fit all the fish in one layer.
Add 1/2 garlic, onions and tomato.
Add fish.
Add remaining garlic, and onions. Pour over fish stock or clam juice over fish.
Bake in a preheated 400 degree for 20-30 minutes, depending on the thickness of the snapper fillets.

Nutrition Facts : Calories 253.3, Fat 3.7, SaturatedFat 0.8, Cholesterol 80.4, Sodium 191.8, Carbohydrate 5.7, Fiber 1.2, Sugar 2.4, Protein 46.9

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