Tuna With Hoisin Maple And Ginger Marinade Food

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GINGER-MARINATED TUNA STEAKS



Ginger-Marinated Tuna Steaks image

Make and share this Ginger-Marinated Tuna Steaks recipe from Food.com.

Provided by Brenda.

Categories     Tuna

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 garlic clove, minced
1/4 cup reduced sodium soy sauce
1 tablespoon fresh ginger, grated
1 tablespoon dark sesame oil
2 tablespoons rice vinegar
1 tablespoon green onion, sliced
4 (6 ounce) fresh tuna steaks, about 1 inch thick, rinsed and patted dry

Steps:

  • In a small bowl, combine all ingredients except tuna.
  • Place tuna steaks in a plastic ziploc type bag. Add Marinade to bag and seal. Set bag in a shallow pan.
  • Refrigerate for 30 minutes, turning bag occasionally to coat.
  • Lightly coat the grill rack with nonstick cooking spray.
  • Drain tuna and discard marinade.
  • Grill fish for 10 ro 12 minutes or until fish flakes with a fork (about 145 degrees F), turning once.

Nutrition Facts : Calories 286.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 64.6, Sodium 598.1, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 40.6

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

GRILLED TROPICAL TUNA STEAKS



Grilled Tropical Tuna Steaks image

These grilled tuna steaks with a tropical twist are a great way to enjoy a relaxing summer-evening cookout out with friends.

Provided by dakota kelly

Categories     Seafood     Fish     Tuna

Time 1h23m

Yield 4

Number Of Ingredients 7

½ cup pineapple or other tropical fruit preserves
¼ cup hoisin sauce
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
4 (6 ounce) tuna steaks, about 1 inch thick

Steps:

  • To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well.
  • Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 33.5 g, Cholesterol 77.7 mg, Fat 3.4 g, Fiber 0.5 g, Protein 40.5 g, SaturatedFat 0.7 g, Sodium 319.3 mg, Sugar 28.3 g

MARINATED SEARED TUNA



Marinated Seared Tuna image

Provided by Anne Burrell

Categories     main-dish

Time 2h34m

Yield 4 servings

Number Of Ingredients 8

1/2 cup soy sauce
1/4 to 1/2 cup rice wine vinegar
2 teaspoons sambal oelek
4 scallions, white and light green sliced and finely chopped, dark green sliced on an extreme bias for garnish
2 cloves garlic, smashed and finely chopped
1 1/2 inches ginger, peeled and grated
Four 6-ounce sushi-grade tuna steaks, preferably in logs about 2- by 2- by 4-inches
Peanut oil, for searing

Steps:

  • In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Add the tuna and roll around to get the marinade on all sides. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically.
  • Remove the tuna from the fridge and let sit in the marinade outside of the fridge for 20 to 30 minutes.
  • When the tuna has come to room temperature, remove it from the marinade. With a paper towel, gently remove some of the excess marinade.
  • Coat a large saute pan with peanut oil and bring it to a VERY high heat. When the pan is VERY hot but not quite smoking, pull the pan off the heat and add the tuna to the pan. Return the pan to the heat and sear the tuna for 1 minute on each side.
  • Remove the tuna from the pan, let rest for 4 to 5 minutes and slice into 1/4 to 1/2-inch thick slices. Sprinkle with the dark green sliced scallion tops.
  • Serve immediately with a little extra soy on the side if desired.

TUNA WITH HOISIN, MAPLE AND GINGER MARINADE



Tuna With Hoisin, Maple and Ginger Marinade image

Make and share this Tuna With Hoisin, Maple and Ginger Marinade recipe from Food.com.

Provided by Abby Girl

Categories     Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons hoisin sauce
2 tablespoons lemon juice, fresh
2 tablespoons maple syrup, pure
1 tablespoon Dijon mustard
1 tablespoon gingerroot, grated
1 teaspoon lemon zest, grated
4 tuna steaks

Steps:

  • Whisk together all the marinade ingredients in a small bowl. Place the tuna in a large zip lock bag and add marinade.
  • Turn bag several times to coat tuna with marinade. Marinate in fridge for no more than 1 hour. (lemon juice will "cook" the fish).
  • Preheat grill.
  • Grill for about 3 - 4 minutes per side, basting generously with reserved marinade. Tuna should be slightly pink in the centre.

Nutrition Facts : Calories 58.3, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 237, Carbohydrate 13.3, Fiber 0.6, Sugar 9.6, Protein 0.6

PEPPERED TUNA WITH ASIAN GUACAMOLE AND HOISIN DIPPING SAUCE



Peppered Tuna with Asian Guacamole and Hoisin Dipping Sauce image

Fusion cuisine gets scoffed at a lot, but it can work beautifully, as this dish, with its Latin and Asian influences, attests. From the marriage of avocado, cucumber, limes, chiles, garlic, and cilantro (known as coriander everywhere else but the Americas), Peppered Tuna with Asian Guacamole was born. The cucumber lightens up the avocado and adds a bit of crunch. Hoisin Dipping Sauce rounds out the peppery warmth with sweet spiciness. Serve four plates as a first course, or top Sesame Wonton Crisps (p. 89) with a slice of the tuna and a dollop of the guacamole and serve on a platter to make an elegant party snack.

Yield makes 4 to 6 servings

Number Of Ingredients 29

1 piece star anise
1 teaspoon Szechuan peppercorns
1 teaspoon whole black peppercorns
2 tablespoons soy sauce
3 tablespoons vegetable oil
3/4 pound tuna loin, skinned, trimmed, and cut in half lengthwise
Coarsely ground sea salt or kosher salt
Asian Guacamole
Hoisin Dipping Sauce
1 ripe Hass avocado, peeled and diced
1 small cucumber, peeled, seeded, diced, and squeezed in a towel to remove excess moisture
2 radishes, finely diced
1/2 teaspoon grated fresh ginger
1/4 teaspoon sesame oil
1 teaspoon peanut or canola oil
Juice of 1 lime (about 2 tablespoons)
2 scallions, finely chopped
1/3 cup chopped cilantro
1 teaspoon wasabi paste
Salt
Red chile paste, such as sambal oelek (see p. 14)
2 tablespoons soy sauce
2 tablespoons hoisin sauce
1 tablespoon honey or molasses
1 garlic clove, minced
2 tablespoons fresh lime juice
1/2 teaspoon grated fresh ginger
1/2 teaspoon chile paste, or more to taste
2 tablespoons peanut or canola oil

Steps:

  • Heat the star anise and peppercorns in a small, dry skillet over medium-high heat until you can smell the pepper when standing over the pan, about 30 seconds. Remove from the heat and cool. Grind in a spice grinder or mortar and pestle. Combine the soy sauce and 1 tablespoon oil, and brush the mixture on all sides of the tuna. Sprinkle the tuna lightly on all sides with the peppercorn mixture and salt. Let it stand for 15 minutes, or refrigerate for several hours.
  • To cook the tuna, heat the remaining 2 tablespoons oil in a medium skillet over medium-high heat until very hot, then sear the tuna for about 2 minutes on each side, just until rare to medium-rare (the sides will be browned, but the tuna will still feel slightly soft when pressed). Transfer it to a plate to cool.
  • To serve, cut the tuna into 1/8-inch-thick slices and divide it among the plates. Serve with a spoonful of guacamole and a ramekin of dipping sauce.
  • Place the avocado, cucumber, radishes, ginger, sesame oil, peanut oil, lime juice, scallions, cilantro, and wasabi in a bowl, add salt and chile paste, to taste, and stir just until combined. Taste for seasoning and add more lime, salt, or chile paste as desired.
  • Combine the ingredients and whisk together or puree in a blender.

PAN-SEARED TUNA WITH GINGER, MISO AND CILANTRO SAUCE



Pan-Seared Tuna with Ginger, Miso and Cilantro Sauce image

Categories     Ginger     Marinate     Sauté     Low Carb     Quick & Easy     Low Cal     Lemon     Tuna     Spring     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

2 tablespoons fresh lemon juice
2 tablespoons oriental sesame oil
2 tablespoons soy sauce
1 teaspoon ground black pepper
6 5-ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick)
Nonstick vegetable oil spray
Ginger, Miso and Cilantro Sauce
Fresh cilantro sprigs

Steps:

  • Whisk lemon juice, sesame oil, soy sauce and pepper in small bowl to blend. Place tuna steaks in 13 x 9 x 2-inch glass baking dish. Pour marinade over tuna steaks; turn to coat. Cover and refrigerate 3 hours, turning occasionally.
  • Remove tuna from marinade. Spray large nonstick skillet with vegetable oil spray. Heat skillet over high heat. Add 3 tuna steaks to skillet and cook about 3 minutes per side for medium-rare. Transfer tuna steaks to plate. Tent with aluminum foil to keep warm. Repeat with remaining 3 tuna steaks.
  • Transfer tuna steaks to plates. Spoon Ginger, Miso and Cilantro Sauce atop tuna. Garnish with cilantro and serve.

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