Tuna Vegetable Fritters Food

TUNA & VEGETABLE FRITTERS

Steps:

• Whisk the eggs in a large bowlGrate the potato, carrot, zucchini and cheese and add this to the bowlAdd the tuna (drained), frozen peas and rice flour to the bowl and stir to combineHeat the olive oil in a frypan over medium heatSpoon the mixture into the pan to make fritters the size of a small drinks coaster (best cooked in batches)Cook for 3 to 4 minutes on each side, the fritters should be golden and feel firm in the centre

EASY TUNA PATTIES

Steps:

• Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
• Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.

TUNA AND CORN FRITTERS

Steps:

• Mix all the ingredients together in a bowl.
• Heat up a frying pan.
• When the pan is hot, spoon the mixture in heaped spoonfuls into the pan.
• Cook in batches for about 3 minutes each side, or until both sides are golden brown.
• Remove from the pan, and continue cooking in batches.

BBQ TUNA FRITTERS

Steps:

• In a medium bowl, stir together the tuna, egg and oats until blended. Mix in the barbeque sauce, green onion, hot pepper sauce, savory, and salt.
• Heat the oil in a large skillet over medium heat. Spoon tablespoonfuls of the tuna mixture into the pan, and flatten slightly. Smaller patties hold together better. Cook until browned on each side, about 3 minutes per side.

TUNA AND VEGETABLE CASSEROLE

Steps:

• Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
• Preheat oven to 425 degrees F (220 degrees C).
• Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
• Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
• Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
• Bake in the preheated oven until bubbling, about 20 minutes.

TUNA FRITTERS

Steps:

• Sift flour, baking powder and salt into a mixing bowl.
• Beat the eggs well.
• Beat in milk.
• Combine liquid ingredients with dry ingredients.
• Stir until all flour is moistened.
• Stir in the tuna.
• Drop by teaspoonfuls into hot oil, 375 degrees.
• Fry until golden on all sides.
• Drain on paper towels.

TUNA VEGETABLE FRITTERS

Steps:

• Combine tuna with mayonnaise, garlic, salt and pepper. Add carrot, sweet potato, zucchini, green onion, corn and flour; stir to combine. In a separate bowl, whip egg whites until stiff; gently fold into the tuna mixture.
• Heat half the oil in a large, non-stick skillet set over MEDIUM HEAT. In batches, drop 1/3 cup portions of the batter into the skillet; flatten slightly with the spatula. Cook for 4-5 minutes per side or until golden and set. Repeat with remaining batter, adding more oil as needed. Hold batches in a warm oven until all the fritters are cooked.

ROOT VEGETABLE FRITTERS

Steps:

• Place the flour in a bowl. Add the eggs and whisk until combined and smooth. Add the parmesan, parsnip, carrot, sweet potato, salt and pepper plus any changes you want to make and mix to combine well.
• Heat a large non-stick frying pan over medium heat, add a little oil and 2 tablespoons of fritter mixture.
• Flatten the mixture and cook for 2-3 minutes each side until golden. Repeat with the remaining mixture.
• Sandwich fritters together with the goat cheese or ricotta and serve with a rocket salad, or leaves of your choice.

TUNA, SPRING ONION & SWEETCORN FRITTERS

Steps:

• Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
• Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
• Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.