LIGHT SPICY ZUCCHINI AND TOMATO CASSEROLE
By quickly broiling the zucchini first, you can ensure all the pieces will be evenly cooked once they get baked with the tomato sauce.
Provided by Food Network Kitchen
Time 1h
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven broiler. Slice the zucchini on a sharp angle about 1/2-inch thick and place on a baking sheet lined with foil and nonstick cooking spray. Coat the zucchini with nonstick cooking spray and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Broil, flipping once, until just golden, 6 to 8 minutes. Reduce the oven temperature to 425 degrees F.
- Meanwhile, heat the oil in a medium pot set over medium-high heat. Add the garlic and jalapeno and cook until softened, 2 to 3 minutes. Add the chili powder, cumin and tomatoes. Continue to cook until the tomatoes are soft and the sauce is thickened, about 10 minutes. Remove from the heat, lightly mash with a fork and season with salt and pepper.
- Coat an 8-inch square baking dish with cooking spray. Place about 1/2 of the zucchini in the bottom of the dish and top with 1/2 of the tomato sauce. Repeat the layers and cover with foil. Bake until bubbly and hot, about 20 minutes. Remove the foil, sprinkle with the cheese and continue to bake until the cheese is melted and lightly browned, about 10 minutes. Let stand 10 minutes, sprinkle with the cilantro.
Nutrition Facts : Calories 120 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 350 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 8 grams, Sugar 8 grams
UNBELIEVABLE SQUASH CASSEROLE
A wonderful casserole, even for those who don't particularly care for squash!
Provided by MCOATES
Categories Side Dish Vegetables Squash Summer Squash
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
- Heat oil in a skillet over medium heat; cook and stir squash and onion until tender, 8 to 10 minutes. Add water and simmer to soften squash, 2 to 4 minutes. Stir cream of chicken soup, sour cream, and Cheddar cheese into squash mixture; mix well.
- Transfer squash mixture to the prepared baking dish; top with stuffing mix.
- Bake in the preheated oven until cheese is bubbling and stuffing is browned, about 30 minutes.
Nutrition Facts : Calories 191.3 calories, Carbohydrate 15.7 g, Cholesterol 23.1 mg, Fat 12.2 g, Fiber 1.9 g, Protein 5.5 g, SaturatedFat 6.1 g, Sodium 479.4 mg, Sugar 1.5 g
TEX-MEX SUMMER SQUASH CASSEROLE
Mild-flavored yellow squash gets a big boost from flavor-packed chiles, jalapenos and red onion. This side dish also works with zucchini. -Tommy Lombardo, Euclid, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In a large bowl, combine squash, 3/4 cup cheese, onion, chiles and jalapenos. Sprinkle with flour and salt; toss to combine., Transfer to a greased 13x9-in. baking dish. Bake, covered, until squash is tender, 30-40 minutes., Spoon salsa over top; sprinkle with remaining 1-1/2 cups cheese. Bake, uncovered, until golden brown, 10-15 minutes longer. Let stand 10 minutes. Top with green and red onions before serving.
Nutrition Facts : Calories 143 calories, Fat 8g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 420mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 8g protein.
CHEESY SQUASH CASSEROLE
A creamy and cheesy casserole with summer squash, zucchini, spinach, mushrooms and a buttery cracker crumb topping. It is so cheesy and yummy that you almost forget you're eating vegetables... Worked on my kids, anyway! They couldn't get enough.
Provided by Dawn P.
Categories Fruits and Vegetables Vegetables Squash
Time 1h10m
Yield 10
Number Of Ingredients 19
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Melt 1 tablespoon butter in a large saucepan over medium heat. Add zucchini and yellow squash; cover and cook, stirring occasionally, until soft, 6 to 10 minutes. Drain and set aside.
- Melt 1 tablespoon butter in another large saucepan. Add mushrooms, onion, and garlic; cook and stir until onion starts to soften, about 5 minutes. Add spinach and saute until wilted, 2 to 3 minutes.
- Mix crackers with 1/2 cup melted butter in a medium bowl.
- Combine squash mixture, mushroom mixture, tomatoes, pimento peppers, mayonnaise, green onion, oregano, basil, salt, and pepper in a large bowl. Mix well.
- Layer 1/2 of the squash mixture in a large casserole dish. Cover with 1/2 of the Cheddar and Parmesan cheeses. Top with 1/2 of the cracker crumbs. Layer remaining squash mixture, cheese, and cracker crumbs on top.
- Bake in the preheated oven until cheese is bubbly and cracker crumbs are browned, 20 to 30 minutes.
Nutrition Facts : Calories 529.5 calories, Carbohydrate 32.7 g, Cholesterol 56.2 mg, Fat 40 g, Fiber 2.8 g, Protein 11.5 g, SaturatedFat 15.4 g, Sodium 897.2 mg, Sugar 4.8 g
SPICY YELLOW SQUASH CASSEROLE
This is a recipe I found on Allrecipes.com. It was submitted by: Liz. She states: "This spicy cheese and ground beef casserole can be used as a side dish or a main course! Any type of squash or ground meat may be used. For winter squash, you may want to pre-cook in the microwave before frying in butter to speed the process."
Provided by Happy Hippie
Categories Cheese
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a large skillet over medium heat.
- Saute squash in butter until tender, about 10 minutes. Set aside.
- In a large skillet, cook the ground beef, onion, and jalapeno, stirring until beef is evenly browned. Drain off grease.
- In a large bowl, mix together the squash, eggs, and mayonnaise.
- Stir in the ground beef mixture and Cheddar cheese.
- Season with salt and pepper.
- Pour into a 9x13 inch baking dish, and sprinkle cracker crumbs evenly over the top.
- Bake for 20 minutes in the preheated oven, until heated through, and the top is nicely browned.
Nutrition Facts : Calories 322.1, Fat 21.8, SaturatedFat 8.6, Cholesterol 116, Sodium 351.6, Carbohydrate 13.4, Fiber 1.3, Sugar 3.3, Protein 18.3
SPICY-SWEET SUMMER SQUASH CASSEROLE
This spicy-sweet side dish is a perfect pairing for outdoor grilling, Sunday dinner, or pot luck gatherings.
Provided by Stoblogger
Categories < 60 Mins
Time 40m
Yield 1 casserole, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°.
- Prepare the squash by splitting each one lengthwise and scraping out most of the seeds, then slice to about 1/2 inch thickness.
- Place frozen pepper/onion blend and prepared squash into boiling water. Boil until just tender, about 10 minutes.
- Drain vegetables well, then mash.
- Stir in the beaten egg, creamed corn, salt, pepper, 1/2 cup of the shredded cheese, and half of the crushed croutons. Fold ingredients together.
- Spray 9X13 glass baking dish with vegetable cooking spray, pour in the vegetable mixture.
- Top the casserole with remaining croutons and shredded cheese.
- Bake until golden and bubbly, about 25 to 35 minutes.
Nutrition Facts : Calories 106.2, Fat 1.7, SaturatedFat 0.4, Cholesterol 21.1, Sodium 242.7, Carbohydrate 20.5, Fiber 1.8, Sugar 2.3, Protein 3.7
SPICY SUMMER SQUASH WITH HERBS
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat. Add the squash, jalapenos, onions, vinegar, 3/4 teaspoon salt and pepper to taste and stir to combine. Cover and cook until the squash starts to brown, stirring twice during cooking, about 6 minutes.
- Remove the lid and continue to cook, stirring occasionally, until the squash is nicely browned and tender, another 6 minutes. Add the sage and garlic and cook for 1 minute. Season with salt to taste. Stir in the chives, transfer to a bowl or platter and serve.
Nutrition Facts : Calories 87 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 133 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 2 grams, Sugar 5 grams
SQUASH CASSEROLE
Standard Southern treatment for yellow squash - delicious comfort food. It takes one "sleeve" of saltine crackers to make up the 1 1/2 cups of crushed saltines - depending on how finely you crush them and pack them down this amount may vary a bit. The recipe form won't let me put in "one sleeve of saltines", but that is the amount to use. Some people like a lot of pepper in their squash - if you like things less spicy I'd stick with the 1/2 teaspoon amount.
Provided by xtine
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Place squash & onion in a large pot. Add 1/4 cup water. Cover & cook over medium heat, stirring often. Cook until squash is no longer white and hard in the center of the slices - about 5 to 10 minutes. Drain the squash well.
- When squash is tender, turn into mixing bowl. Mix with butter or olive oil and add salt and pepper.
- Mix in the milk, cheese and the saltines. Add garlic powder and tabasco. Mix well.
- Turn into baking dish greased w/ Pam. Top with bread crumbs.
- Bake @ 350 for 40 minutes.
- Let stand for 5 minutes before serving.
- ***This can also be cooked in the microwave. Place the mixture in a microwave-safe dish with a cover. Cover and bake on high for 10 minutes. Let sit for 5 minutes before serving.***.
Nutrition Facts : Calories 229.4, Fat 12.4, SaturatedFat 7.1, Cholesterol 31.4, Sodium 549, Carbohydrate 22.1, Fiber 2.5, Sugar 6.8, Protein 8.6
SQUASH CASSEROLE WITH PIMENTO
A delicious side dish with the turkey at Thanksgiving. Very light and spicy. We use Hubbard Squash but any winter squash would work. Easily prepared in advance and baked later. Time does not include cooking and mashing squash.
Provided by TXOLDHAM
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Melt butter in hot milk and pour over the bread crumbs. Mix well and add squash, onion, pimento and seasonings.
- Beat eggs and add to squash mixture.
- Pour into a greased 2-quart casserole and cover with buttered bread crumbs.
- Bake 20 to 30 minutes.
Nutrition Facts : Calories 215.3, Fat 10.4, SaturatedFat 5.4, Cholesterol 91.5, Sodium 670.5, Carbohydrate 23, Fiber 1.7, Sugar 2.8, Protein 7.6
MAMA'S SPICY ZUCCHINI CASSEROLE
OUTSTANDING! My mother always knew how to season food and she was a great cook! The blend of the vegetables seasoned with chili powder makes this casserole go to the top of the scale!! You can go up or down with the amount of chili powder to suit your own spicy taste. You may like to change the spice to Italian seasoning and try that. I do it both ways.
Provided by Seasoned Cook
Categories Vegetable
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Cut zucchini into 1/2 inch strips. Boil in salted water until tender. Drain.
- Melt butter and saute onion and green pepper in a sauce pan. Add tomatoes and chili powder. Cook for 5 minutes and add zucchini.
- Blend melted butter with cracker crumbs. Layer 1/2 of zucchini mixture, 1/2 of cracker crumbs and 1/2 of cheese.
- Add remaining zucchini mixture, 1/2 of cheese and 1/2 of cracker crumbs.
- Bake 25 to 30 minutes in a 340 degree oven.
- Note: Yellow squash may be substituted for zucchini.
Nutrition Facts : Calories 429.4, Fat 24.7, SaturatedFat 15.2, Cholesterol 67.8, Sodium 512, Carbohydrate 41.3, Fiber 3.7, Sugar 6.6, Protein 12.4
More about "spicy squash casserole food"
YELLOW SQUASH CASSEROLE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
5/5 (15)Total Time 45 minsCategory Side DishCalories 280 per serving
10 BEST SQUASH CASSEROLE RECIPES | YUMMLY
From yummly.com
THE BEST SQUASH CASSEROLE - THESTAYATHOMECHEF.COM
From thestayathomechef.com
OUR 10 BEST SUMMER SQUASH CASSEROLES | ALLRECIPES
From allrecipes.com
PIMENTO CHEESE SQUASH CASSEROLE - SPICY SOUTHERN …
From spicysouthernkitchen.com
SOUTHERN SQUASH CASSEROLE | CRAFTY HOUSE
From crafty.house
SPAGHETTI SQUASH CHORIZO BREAKFAST CASSEROLE - FIXED …
From fixedonfresh.com
CHEESY SOUTHERN SQUASH CASSEROLE - A SPICY PERSPECTIVE
From aspicyperspective.com
SQUASH CASSEROLE RECIPES | ALLRECIPES
From allrecipes.com
SQUASH CASSEROLE - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
14 HEARTY, COMFORT FOOD CASSEROLES STARRING WINTER SQUASH
From allrecipes.com
SQUASH CASSEROLE RECIPE WITH SOUR CREAM - THE SPRUCE EATS
From thespruceeats.com
10 BEST YELLOW SQUASH CASSEROLE RECIPES | YUMMLY
From yummly.com
CHEESY SQUASH, ZUCCHINI, AND CORN CASSEROLE - SPICY SOUTHERN …
From spicysouthernkitchen.com
SPICY SUMMER SQUASH CASSEROLE - HEALTHY RECIPES WIKI
From healthyrecipes.fandom.com
20 BEST DELICATA SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SQUASH CASSEROLE RECIPES - FOOD NETWORK
From foodnetwork.com
SPICY SQUASH CASSEROLE RECIPE FROM H-E-B - HEB.COM
From heb.com
SPICY ZUCCHINI CASSEROLE RECIPE - EASY RECIPES
From recipegoulash.cc
SPICY SQUASH CASSEROLE - LUNCH RECIPES
From fooddiez.com
SPICY SQUASH AND PEPPER CASSEROLE - SPICY SQUASH AND PEPPER …
From myfitnesspal.com
SQUASH CASSEROLE WITH STUFFING TOP - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
BASIC SQUASH CASSEROLE WITH CHEESE RECIPE - THE SPRUCE EATS
From thespruceeats.com
CREAMY BAKED SPAGHETTI SQUASH CASSEROLE - HEALTHY COMFORT FOOD …
From cupcakesandkalechips.com
SUMMER SQUASH CASSEROLE RECIPE WITH GREEN CHILES
From fromachefskitchen.com
SAVORY BUTTERNUT SQUASH CASSEROLE | A SPICY PERSPECTIVE
From aspicyperspective.com
SPICY VEGAN ITALIAN CUCUZZA SQUASH BAKE
From thehealthyfamilyandhome.com
11 EASY SQUASH CASSEROLE RECIPES - COUNTRY LIVING
From countryliving.com
BUTTERNUT SQUASH CASSEROLE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
SPICY SQUASH BAKE - KELLOGG'S
From kelloggs.com
SPICY SAUSAGE AND VEGETABLE SPAGHETTI SQUASH CASSEROLE
From everydaymaven.com
SPICY SOUTHWEST BUTTERNUT SQUASH CASSEROLE - JAR OF LEMONS
From jaroflemons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love