Tuna Spinach Pasta Food

SUN-DRIED TOMATO & SPINACH TUNA PASTA RECIPE BY TASTY

Steps:

• Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant.
• Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
• Add the tuna, salt, and pepper, and mix until thoroughly combined.
• Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
• Remove the pasta from the heat and serve.
• Enjoy!

EASY TUNA PASTA BAKE

Steps:

• Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with 1 tablespoon olive oil.
• Preheat the oven to 350 degrees F (175 degrees C). Grease an ovenproof baking dish.
• While penne is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring often, until soft and translucent, about 5 minutes. Add tuna and cook for 2 minutes. Pour heavy cream over tuna and season with salt, pepper, and nutmeg. Add penne and toss well. Transfer to the prepared baking dish and cover with Parmesan cheese.
• Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.

PASTA WITH TUNA SAUCE

Steps:

• In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
• While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
• Toss pasta with sauce, and serve.

TUNA ALFREDO WITH PENNE PASTA

Steps:

• Bring a large pot of water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta; return to pot.
• Place tuna in a skillet over low heat; season with onion powder and salt. Cook until lightly browned, about 5 minutes. Stir tuna into cooked pasta. Add Alfredo sauce; stir until combined. Garnish with grated Parmesan cheese.

TASTY TUNA PASTA

Steps:

• Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
• In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
• Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.

PASTA WITH SPINACH, CHICKPEAS, TUNA, AND FETA

Steps:

• Cook pasta according to instructions.
• Place washed and chopped spinach in a strainer, strain hot pasta over spinach.
• Combine all other ingredients in a large serving bowl, stirring to combine.
• Pour pasta and spinach into bowl, mix thoroughly.

TUNA SPINACH SALAD

Steps:

• Combine all ingredients in a bowl until well mixed. Season to taste with extra salt and pepper and serve!

ITALIAN TUNA PASTA BAKE

Steps:

• Preheat the oven to 350°F
• Cook the pasta in salted water until al dente, then drain and refresh in cold water to stop it from over cooking.
• Melt the butter in a saucepan and sauté the onion until soft.
• Stir the corn flour into the water until dissolved, then add to the onion pan along with the tomato soup.
• Bring to a boil, add the herbs and then cook gently, stirring for five minutes.
• Mix in the flaked tuna and heat through. Season to taste.
• Mix into cooked pasta.
• For the cheese and spinach sauce, melt the butter in a saucepan and sauté the onion until transparent.
• Add the flour and continue stirring the mixture all the time.
• Gradually pour in the milk and keep stirring until the sauce is thickened and smooth.
• Add the chopped spinach and stir until wilted.
• Remove from the heat and stir in the 2 c grated Cheddar cheese.
• Grease a baking dish and add the tuna and tomato mixed with the pasta, and then pour the spinach sauce over top.
• Sprinkle with some grated Cheddar cheese and bake in the oven for 25 minutes until golden.
• This can also be frozen. Assemble casserole but do not sprinkle with cheese or bake. Thaw in refrigerator before baking. Sprinkle with cheese and bake according to normal instructions.

PASTA WITH TUNA, SPINACH, AND HOT PEPPER

Steps:

• Bring a large pot of well-salted water to a boil over high heat. Add the pasta and boil until al dente.
• While pasta cooks, heat olive oil in a large skillet on medium-low heat. Add the garlic and hot pepper flakes and cook until garlic is fragrant and sizzling. NOTE: start with the 1/4 teaspoon of red pepper flakes, then work up from there with your taste.
• Add tuna and shred it into fine flakes with a spoon in your sauce. Season with salt and lemon juice, if desired. Lower the heat and keep warm while waiting for the pasta to cook.
• Just before the pasta is ready, set aside 1 cup of the pasta water. Drain pasta and return it to the warm pot set over moderate heat.
• Depending on the size of your pot and skillet: add the spinach and the tuna mixture to the pasta in the pasta pot, or add the drained pasta to the skillet with the tuna mixture and add the spinach.
• Toss all of this together with tongs, moistening with some of the reserved pasta water. The spinach will wilt in the heat of the pasta. Divide among warm bowls and serve immediately.
• Top with some parmesan cheese (if desired) and enjoy!

CREAMY TUNA PASTA

Steps:

• Put a large saucepan of water on the stove, and bring to the boil.
• Prepare your ingredients:Flake your tuna into bite-size pieces if necessary.Zest and juice the lemon. Finely chop the dill and garlic.
• Add a teaspoon of salt to the saucepan of boiling water and add your pasta, stirring regularly to ensure it does not stick together.Cook the pasta - check the cooking time on the packet, but test the pasta prior to that to make sure it is cooked to al dente.Whilst the pasta is cooking, prepare your sauce.
• In a frying pan on a medium heat, melt the butter and add your finely chopped garlic. Stir for 1-2 minutes, being careful to not let the garlic burn;
• Add the cream, lemon juice and zest, dill and season with salt and pepper. Cook for 2-3 minutes.
• Once the pasta is cooked, reserve a little of the pasta water for later, and drain your pasta well.
• Add your cooked pasta to the sauce, and toss through to combine.If you need a little extra liquid, add some of the reserved pasta water.
• Add the tuna into the dish. Stir to combine and serve.

TUNA SPINACH PASTA

Steps:

• Cook pasta in large pot according to package directions. Meanwhile, drain tuna, set aside. Mince garlic, set aside.
• When pasta is done, drain and set aside. Reduce heat to medium. In same pot, add olive oil. Add garlic. Saute garlic over medium-low heat, stirring frequently until garlic takes on color. When garlic is colored to a medium golden brown, add spinach. Lid pot and reduce heat, stirring occasionally. When spinach is shiny and wilted, add tuna. Stir. Lid and let simmer for one minute. Add pasta, stir. Lid again, let simmer one minute. Add breadcrumbs, stir, lid for one minute. Add cheese, stir and serve.

PASTA SALAD WITH SPINACH AND TUNA

Steps:

• Cook pasta according to directions.
• Chop and rinse spinach.
• Drain pasta and place in a large bowl.
• Add remaining ingredients while pasta is still hot - salt and pepper to taste.
• Chill for about an hour. Remove and taste - adjust seasoning accordingly.
• Enjoy!

PASTA WITH TUNA, TOMATOES, GARLIC, CAPERS, AND OLIVES

Steps:

• Cook pasta in large pot of rapidly boiling water until al dente or done to your liking.
• Meanwhile, prepare the sauce. Place olive oil and the garlic in a large saute pan and turn heat to medium. Cook until the garlic is fragrant and lightly golden. Add capers, anchovies, olives, and tomatoes. Cook until the tomatoes start to break down and become a sauce, about 8 minutes. Toss with cooked pasta. Add parsley and tuna and season, to taste, with salt and pepper. Serve immediately.

TASTY TUNA, PASTA, AND SPINACH FLORENTINE CASSEROLE

Steps:

• Cook the noodles in boiling salted water following the package directions.
• Combine the cooked noodles, well-drained spinach, tuna, pimiento, grated onion, and 1 cup of the shredded cheese.
• Top with the remaining cheese; cover and bake at 350 F for 20 minutes or until cheese is melted and bubbly. You Might Also Like Family Tuna Casserole Easy Tuna Noodle Casserole Recipe