Summertime Frittata Food

SUMMER FRITTATA

Steps:

• Combine all ingredients, except red pepper, cheese and egg substitute in a non-stick skillet which has been sprayed with non-stick cooking spray.
• Lightly brown the ham, peppers, corn, onions, squash and zucchini.
• In medium bowl, combine the egg substitute (whipping well), the cheese and red pepper.
• Fold the browned mixture into the egg mixture.
• Pour into a lightly greased tart pan and bake at 350 degrees for 30 minutes or until lightly brown and set in the middle.

SUMMERTIME FRITTATA

Steps:

• In a skillet over medium heat, cook the sausage, turning frequently until browned, about 10 minutes; drain on paper towels and let cool; cut into ¼ inch thick slices and set aside.
• Preheat oven to 425°.
• In a bowl, whisk the eggs, ½ teaspoon salt, and 1/8 teaspoon pepper; stir in 1 ¼ cup shredded cheese; set aside.
• In an ovenproof nonstick 12 inch skillet over medium-high heat, melt the butter with the olive oil; add in shallots; saute until softened but not brown, about 3 minutes.
• Add in the mushrooms; saute for 1-2 minutes; add in zucchini and continue cooking 2 minutes; add in garlic and saute 1 minute.
• Arrange the sausage slices around the vegetables and season with remaining salt and pepper.
• Pour the egg mixture over the sausages and vegetables; cook over med-low heat, stirring occasionally, until lightly browned on the bottom, about 5 minutes.
• Arrange the tomato slices around the edge of the skillet; sprinkle with remaining cheese.
• Transfer skillet to the oven and bake until the frittata is puffed and brown, 10-15 minutes.
• Remove from oven and invert onto a plate, invert again onto a serving platter, so the tomato border faces up (or can serve directly from the pan).
• Place sour cream in a large dollop in the center and garnish with the basil; serve immediately.

PEA, FETA & SUMMER HERB FRITTATA

Steps:

• Put the potatoes in a pan of salted water, bring to the boil, then simmer for 12-15 mins or until tender. Drain, leave to cool, then thinly slice. Whisk the eggs and egg whites with the milk, garlic, mustard and herbs, and season generously. Add the cream cheese and fold through just a little so that some lumps remain. Heat the grill to medium-high.
• Heat the oil over a medium heat in a 23cm non-stick frying pan. Add the potatoes and fry for about 5 mins, until they start to turn golden. Add the courgette and chilli flakes, and continue to fry for a couple mins more. Stir through the petit pois.
• Tip the egg mixture into the pan and scatter with the feta and tomatoes. Cook over a gentle heat for 10-12 mins until almost set. Pop the pan under the grill and cook for 3-5 mins until puffed, golden and cooked through. Cut into wedges and serve with a crisp green salad.

ANNE WILLAN'S SUMMER VEGETABLE FRITTATA

Steps:

• Prepare all vegetables as directed; set aside.
• Lightly whip eggs in a large bowl; salt and pepper to taste.
• Add the prepared vegetables and parsley and/or basil. You'll think the eggs won't hold it all, but they will.
• Melt butter in a large non-stick skillet over very low heat. Add egg mixture and cook very slowly 20-25 minutes, covered, until firm on top and lightly browned underneath.
• Loosen around edge with a spatula and shake pan to loosen bottom. If the frittata sticks on the bottom, loosen with spatula. Slide out onto a warmed plate.

SUMMER SQUASH FRITTATA

Steps:

• Melt butter in a 12 inch skillet over Med-Hi heat.
• Add Zucchini, squash, onion, mushrooms and olives.
• Sautee until onions are tender.
• Add pre-cooked sausage.
• Stir until well mixed.
• Whisk together Eggs, Ranch Dressing and seasonings until well blended.
• Pour over veggie/sausage mixture in skillet.
• Stir in 1/2 of Shredded Cheese.
• Stirring cnstantly, cook over low heat until bottom and sides of eggs are set.
• Sprinkle top of eggs with remaining cheese.
• Move Skillet to oven.
• Bake at 350 for 10 minutes or until center is set.
• Remove from oven.
• Arrange 4 slices of cheese over top of eggs.
• Sprinkle evenly with Fresh Basil.