TUNA STEAK AND VEGETABLE SANDWICHES
Eggplant, zucchini, bell pepper and arugula share the stage with slices of tuna steak in the Mediterranean-inspired sandwich. Spoon the lentil salad alongside and offer chilled beer. Fresh pears and crisp biscotti round things out nicely.
Categories Sandwich Vegetable Broil Quick & Easy Lunch Tuna Eggplant Arugula Bell Pepper Zucchini Summer Healthy Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat broiler. Combine 3/4 cup oil and next 3 ingredients in small bowl. Arrange eggplant slices, zucchini and bell pepper on broiler pan. Brush on both sides with oil mixture. Sprinkle with salt and pepper. Broil until brown, watching closely, about 2 minutes per side. Transfer to platter. Place bread on broiler pan. Brush top side with oil mixture and sprinkle with pepper. Broil until top side is brown. Transfer to work surface, browned side up.
- Meanwhile, heat 2 tablespoons oil in heavy large skillet over high heat. Season tuna with salt and pepper. Add to skillet and sauté until just cooked through, about 30 seconds per side. Place tuna on half of bread slices. Sprinkle with chopped marjoram. Top with vegetables and arugula, then remaining bread slices, browned side down.
TUNA BUMSTEADS
I remember these from my junior high school cafeteria, every Friday without fail! I still hate tuna but now I can at least make up for that with a substitution!
Provided by LAURIE
Categories Lunch/Snacks
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all together but the buns.
- Split buns half way thru and fill evenly with mixture.
- Wrap each in foil.
- Bake at 325 for 20 minutes.
CREAMY TUNA BUMSTEADS
How would you know from the name that this is a sandwich or better--in a hotdog roll? My mom made these when I was little, and I continued with my kids. They are a hot treat and just taste so good from time to time.
Provided by Mimi in Maine
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all of the above together and mix well.
- Spread into hotdog rolls.
- Wrap individually in aluminum foil.
- Place on a baking sheet and bake in a 250 degree oven for 30 minutes.
Nutrition Facts : Calories 316, Fat 15, SaturatedFat 4.1, Cholesterol 117, Sodium 480.8, Carbohydrate 27.5, Fiber 1, Sugar 4.4, Protein 17
BUMSTEAD TUNA SANDWICHES
I got a recipe box when I got married filled with recipies from relatives. This one is from my Aunt. It is a budget friendly recipe!!!
Provided by herbsgirl
Categories Lunch/Snacks
Time 35m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix together all ingredients except bread.
- Place 6 slices of bread on a cookie sheet.
- Evenly distribute the tuna mixture onto the bread slices.
- Bake at 350 degrees for 20 minutes.
TUNA BUMSTEAD (SANDWICH)
This is the 'famous' toasted tuna sandwich that was served in my Catholic school cafeteria. Who knows why they called them tuna bumsteads, but they did.. Use Miracle Whip for the real-deal, but I know a lot of folks don't like it so use mayo if you're, ahem, 'one of them'.. lol..
Provided by steve in FL
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Combine the tuna, dressing, eggs, salt and pepper.
- Spread the mixture evenly between hamburger rolls.
- Top each with a slice of cheese.
- Wrap each sandwich in foil and bake for 15 minutes or until heated through, cheese is melted, and bun is toasted.
TOASTED TUNA SANDWICH
This warm toasted sandwich is a mix of warm melted cheese and tuna that derives its flavor from the chipotle pepper. Adjust the amount of peppers to your own heat preference. *The mayo on this recipe was edited on June 28, 2011 from 1 TBS to 1-3 TBS depending on taste.
Provided by Debbwl
Categories Lunch/Snacks
Time 9m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Pre heat broiler.
- In bowl mix tuna, green onions, chipotle peppers, roasted garlic, mayonnaise, and cheese.
- Slice rolls in half-length wise and divide tuna mixture, being sure to spread out evenly.
- Broil 3 to 5 minutes. Cheese should be melted and edges of bread toasted.
- Put 1/4 cup arugula on two of the halves and top each with remaining two halves.
- Enjoy while still nice and warm.
TUNA MELT SANDWICHES
When our children were young, I often fixed this warm tuna melt sandwich recipe. They go well with chips and a salad for a quick lunch. -Carole Anhalt, Manitowoc, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a bowl, combine the first six ingredients; set aside. Spread butter over cut sides of buns. Spread tuna mixture on bun bottoms; replace tops. Wrap in foil. , Bake until the cheese is melted, 15 minutes.
Nutrition Facts : Calories 363 calories, Fat 23g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 629mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.
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