BAKED STUFFED YELLOW SQUASH BOATS
Make and share this Baked Stuffed Yellow Squash Boats recipe from Food.com.
Provided by Douglas Poe
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 400 degrees.
- Cut yellow squash in half lengthwise.
- With a spoon, scrape flesh and seeds of squash into a large bowl, making boats.
- In a pan sauté onion and garlic over medium heat with a dash of olive oil.
- Add the squash that was removed from the boats and season with kosher salt and pepper.
- Cook until almost soft (around 7 minutes).
- When squash is almost soft, remove from heat and mix in bowl with 1 egg, breadcrumbs, herbs and parmesan cheese.
- Scoop stuffing mixture into boats and fill evenly.
- Sprinkle the top of the stuffed boats with extra parmesan cheese.
- Cook in pre-heated oven (400 degrees) until boats are crisp tender and golden brown on top (around 10 minutes).
Nutrition Facts : Calories 166.4, Fat 4.2, SaturatedFat 1.7, Cholesterol 28.8, Sodium 310.7, Carbohydrate 24.4, Fiber 2.5, Sugar 4.8, Protein 8.2
ZUCCHINI BOATS
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.
Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
YELLOW SQUASH OR ZUCCHINI MATCHSTICKS SAUTED - 4 WAYS
I like the squash cut in matchsticks as it brings out more flavor and is quick to sauté. This is an easy and tasty recipe. I found this in Bon Appetit magazine.
Provided by Ambervim
Categories < 30 Mins
Time 17m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Place your matchstick squashi in a colander and set it in the sink or over a larger bowl. Toss with 1 tsp salt. Let it stand 10 minutes. Squeeze well to remove as much excess moisture as possible. Do not rince.
- Way 1 - toast the almonds in a dry skillet over medium heat, tossing until brown -- about 3 minutes. Remove from skillet.
- All Ways - Heat oil in the same skillet over medium heat. Add garlic and spices until fragrant, just a minute or two.
- Add squash (and carrots for Way 3) and cook, tossing occasionally, until crisp tender, about 2-5 minutes. Don't let it go limp.
- Move to a serving bowl.
- Finish Way 1 - fold in parmesan and almonds.
- Finish Way 2 - cover with lime juice and pepitas.
- Finish Way 3 - Whisk together miso and vinegar. Sprinkle over squash.
- Finish Way 4 - Serve with a dollop of Greek yogurt on top.
- Salt and pepper to taste.
Nutrition Facts : Calories 131.2, Fat 9.7, SaturatedFat 2.1, Cholesterol 5.5, Sodium 119.6, Carbohydrate 7.4, Fiber 2.4, Sugar 3.5, Protein 6.1
YELLOW OR ZUCCHINI SQUASH PIE
This recipe was given to my mom from a lady who works with her. I love it and so does my husband, and he hates squash.
Provided by southern chef in lo
Categories Cheese
Time 40m
Yield 1 10-inch pie, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in skillet. Add squash, onions, salt and pepper, and spices. Cook until tender.
- In a small bowl mix together the eggs and the cheese; add to the squash mixture.
- Line one 10 inch pie pan or a square pan with the rolled out cresent rolls. Spread 1 tablespoon of dijon mustard on the crust. Pour the squash mixture into the pan.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts : Calories 411, Fat 28.1, SaturatedFat 15.8, Cholesterol 151.1, Sodium 602.4, Carbohydrate 25.1, Fiber 2.6, Sugar 5, Protein 15.4
STUFFED ZUCCHINI BOATS
While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
- Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
- Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
- Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.
Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams
More about "yellow or zucchini squash boats or stuff that zuke food"
STUFFED ZUCCHINI BOATS | ITALIAN-STYLE - THIS DELICIOUS HOUSE
From thisdelicioushouse.com
Ratings 14Calories 255 per servingCategory Main Course
- Preheat oven to 400 degrees. Cut the zucchini and squash in half lengthwise and remove seeds and some of the flesh using a metal spoon. Set aside.
- Heat oil in a skillet over medium heat. Add in the onion and cook until softened, about 2-3 minutes. Add in garlic and tomato paste and cook for another minute. Push the onion mixture to the sides of the pan and add in the ground turkey, breaking up with a spoon. Add in salt and Italian seasoning, and cook until meat is brown, about 8 minutes. Pour in the canned tomatoes (undrained) and simmer on low for 3-4 minutes until thickened. Stir in the parmesan.
- Fill the zucchini and squash cavities using the ground turkey mixture. Place in a large baking pan and top with mozzarella. Cover with foil and bake for 30 minutes. Remove foil and bake for another 5 minutes. Let sit 5 minutes before serving.
STUFFED ZUCCHINI BOATS - WHOLESOME YUM
From wholesomeyum.com
5/5 (50)Calories 582 per servingCategory Main Course
STUFFED ZUCCHINI BOATS WITH MUSHROOM DUXELLES, QUINOA, AND
From hellofresh.com
BEST STUFFED ZUCCHINI RECIPE - HOW TO MAKE STUFFED …
From thepioneerwoman.com
50 EASY ZUCCHINI RECIPES READY IN 30 MINUTES (OR LESS!) - MSN
From msn.com
HOW TO COOK ZUCCHINI IN THE OVEN - MEN'S JOURNAL
From mensjournal.com
YELLOW OR ZUCCHINI SQUASH BOATS OR STUFF THAT ZUKE RECIPES
From tfrecipes.com
20 SUMMER FAVORITES: ZUCCHINI AND YELLOW SQUASH RECIPES
From notentirelyaverage.com
STUFFED YELLOW SQUASH AND ZUCCHINI BOATS - FIT AS A …
From fitasafiddlelife.com
MEDITERRANEAN STUFFED ZUCCHINI BOATS - DIMITRAS DISHES
From dimitrasdishes.com
EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
From spendwithpennies.com
STUFFED ZUCCHINI BOATS RECIPE - LOVE AND LEMONS
From loveandlemons.com
STUFFED YELLOW SQUASH BOATS - HEALTHY RECIPE FOR …
From thegardeningcook.com
YELLOW SQUASH BOATS STUFFED WITH QUINOA AND VEGGIES
From keystothecucina.com
SOUTHWEST STUFFED ZUCCHINI BOATS - HELLOFRESH
From hellofresh.com
STUFFED ZUCCHINI BOATS - TODAY
From today.com
19 ZUCCHINI RECIPES THAT'LL MAKE YOU SEE THIS SUMMER STAPLE IN …
From msn.com
STUFFED YELLOW SQUASH (AIR FRYER AND OVEN METHODS)
From tastyoven.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
15 BEST ZUCCHINI BOATS THAT MAKE THIS SUMMER SQUASH A MEAL
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



