Yellow Or Zucchini Squash Boats Or Stuff That Zuke Food

STUFFED YELLOW SQUASH AND ZUCCHINI BOATS

Steps:

• Preheat oven to 350°F.
• Spray baking dish with cooking spray.
• Fill a large pan with water. Scrub squash and zucchini and add to water. Bring to a low boil over medium heat. Let boil for 5-6 minutes. Squash should be firm on the outside and fork-tender on the inside.
• Remove squash and zucchini from water and let cool to touch.
• While squash is cooling peel and chop tomato, and onion. Set aside.
• When squash and zucchini is cool, slice inhalf long ways. Take knife and gently run alongside the skin of 3 yellow squash and 3 zucchini halves. Use spoon to scoop out cooked pulp. Chop into bite sized pieces Add to chopped tomatoes.
• Chop the remaining yellow squash and zucchini halves into bite sized pieces and add to tomato mixture.
• Drizzle olive oil, and vinegar over tomato mixture. Sprinkle in salt, pepper, and herbs. Use spoon to gently toss tomato mixture.
• Drain squash and zucchini halves. Using a slotted spoon, drain tomatoe mixture before adding to squash and zucchini halves.
• Add shredded Parmesan cheese to zucchini.
• Place baking dish on bottom rack of oven and cook for 30 minutes.

YELLOW OR ZUCCHINI SQUASH BOATS OR STUFF THAT ZUKE

Steps:

• Preheat oven to 400 degrees.
• Cut squash in half lengthwise.
• Drop halves in boiling water and boil for 7 minutes.
• Remove from water.
• Allow to rest until cool enough to handle.
• With a spoon, scrape the middle of the squash out, leaving a shell about 1/4 inch thick.
• Set aside the shells.
• Finely chop scooped out middles.
• Heat a skillet and spray with cooking spray.
• Saute chopped squash, onion, basil and garlic until onion is soft.
• Season with salt and pepper.
• Whisk milk and flour together.
• Slowly add small amounts of milk to the veggies while stirring.
• Bring mixture just to a boil.
• Add cheese and 1/2 cup bread crumbs, stirring the whole time.
• Mixture should be semi thick, almost crumbly.
• If it is too thick or too thin, add milk or bread crumbs accordingly.
• Re-season if needed.
• Stuff the shells with this mixture, sprinkle with remaining bread crumbs and dot with butter.
• Bake in oven for 10-20 minutes or until bread crumbs are golden brown.

ZUCCHINI BOATS

Steps:

• Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

SPAGHETTI SQUASH BOATS

Steps:

• Cut squash in half lengthwise; scoop out seeds. Place squash, cut side down, in a baking dish. Fill pan with hot water to a depth of 1/2 inches Bake, uncovered, at 375° for 30-40 minutes or until tender.
• When cool enough to handle, scoop out squash, separating strands with a fork; set shells and squash aside.
• In a skillet, cook beef, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain.
• Add mushrooms, garlic, basil, oregano, salt and pepper; cook and stir for 2 minutes. Add tomatoes; cook and stir for 2 minutes. Add squash; mix well.
• Cook, uncovered, until liquid has evaporated, about 10 minutes. Fill shells; place in shallow baking dish.
• Bake, uncovered, at 350° for 15 minutes. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.

ZUCCHINI BOATS

Steps:

• Preheat oven to 400 degrees.
• Wash and cut zucchini in half lengthwise.
• Scoop out seeds leaving at least a 1/4 inch thick shell.
• In a frying pan over medium heat brown the ground beef.
• Drain off fat and add the onion and garlic, cooking for 3 minutes.
• Stir in the tomatoes with juice, wine, tomato paste, salt and herb mix.
• Simmer uncovered for around 15 minutes-you want the sauce to thicken up.
• Arrange"boats" in a shallow, oiled baking dish and stuff with meat mixture.
• Bake at 400 for 25 minutes, top with cheese and continue cooking for another 15 minutes.

GARDEN-STUFFED ZUCCHINI BOATS

Steps:

• Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

BAKED STUFFED YELLOW SQUASH BOATS

Steps:

• Pre-heat oven to 400 degrees.
• Cut yellow squash in half lengthwise.
• With a spoon, scrape flesh and seeds of squash into a large bowl, making boats.
• In a pan sauté onion and garlic over medium heat with a dash of olive oil.
• Add the squash that was removed from the boats and season with kosher salt and pepper.
• Cook until almost soft (around 7 minutes).
• When squash is almost soft, remove from heat and mix in bowl with 1 egg, breadcrumbs, herbs and parmesan cheese.
• Scoop stuffing mixture into boats and fill evenly.
• Sprinkle the top of the stuffed boats with extra parmesan cheese.
• Cook in pre-heated oven (400 degrees) until boats are crisp tender and golden brown on top (around 10 minutes).

HAM STUFFED SQUASH OR ZUCCHINI BOATS

Steps:

• Cut squash in half lengthwise; scoop out pulp, leaving a 3/8-inch shell.
• Chop pulp and set aside.
• In a large saucepan, cook shells in boiling water for 4-5 minutes.
• Drain and set aside.
• In another saucepan, sauté onion in butter until tender; remove from the heat.
• Add ham, bread crumbs, cheddar cheese, 1/4 cup of Parmesan cheese, egg, paprika, pepper and squash pulp; mix well.
• Spoon into shells.
• Place on a lightly greased baking sheet. Sprinkle with remaining Parmesan cheese.
• Bake at 425°F for 12-15 minutes or until heated through.