Tuna And Sweetcorn Jacket Potato With Green Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA AND SWEETCORN JACKET POTATO WITH GREEN SALAD



Tuna and Sweetcorn Jacket Potato With Green Salad image

Make and share this Tuna and Sweetcorn Jacket Potato With Green Salad recipe from Food.com.

Provided by Kellogs

Categories     Lunch/Snacks

Time 15m

Yield 1 person, 1 serving(s)

Number Of Ingredients 7

1 (220 g) can tuna, drained
1/4 cup frozen sweetcorn
2 tablespoons Hellmann's mayonnaise
1/8 teaspoon salt
1/4 teaspoon sugar
1/2 teaspoon butter or 1/2 teaspoon margarine
1 large potato

Steps:

  • Cook potato (with skin) in microwave for approx 10 minutes or until done (depending on size of potato).
  • Meanwhile put sweetcorn and sugar in saucepan and bring to boil.
  • Once boiled simmer for a few minutes;drain.
  • Mix the tuna and mayonnaise together.
  • Add the sweetcorn and mix some more.
  • When potato is cooked, cut with knife through the middle ¾ of the way (do not cut in half) and again the opposite direction making a cross pattern.
  • Open slightly and place butter inside potato allowing to melt.
  • Sprinkle a little salt over the potato.
  • Spread tuna mix over and serve with a green salad.

Nutrition Facts : Calories 769.7, Fat 23.2, SaturatedFat 5.6, Cholesterol 96.3, Sodium 708.9, Carbohydrate 80.2, Fiber 8.9, Sugar 7.2, Protein 60.1

NEW POTATO & TUNA SALAD



New potato & tuna salad image

A perfect spring salad

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 30m

Number Of Ingredients 7

350g new potato
4 anchovies
4 tbsp mayonnaise (reduced fat is fine)
splash white wine vinegar or juice 1 lemon
1 large Cos lettuce
bunch spring onions
x can tuna steaks in brine or oil

Steps:

  • Boil potatoes for 15 mins or until tender. Drain and cool under cold water. Meanwhile, make the dressing by mashing anchovies with the mayonnaise. Add the white wine vinegar or lemon juice and season to taste with black pepper. Tear the leaves from the lettuce into a large bowl. Chop spring onions and tip them in. Slice the potatoes and add to the bowl, then drain the tuna and flake into the bowl. Drizzle the dressing over and serve.

Nutrition Facts : Calories 259 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2.8 grams sugar, Fiber 1.8 grams fiber, Protein 21 grams protein, Sodium 1.11 milligram of sodium

More about "tuna and sweetcorn jacket potato with green salad food"

TUNA AND SWEETCORN JACKET POTATOES RECIPE - COOK.ME …
ウェブ 2020年4月20日 Not too heavy, but just filling enough. Baked potatoes with directions for the oven or microwave, stuffed with tuna and sweetcorn in a hot and spicy, horseradish mayo with spring onions, …
From cook.me
料理 American
合計時間 1 時間 19 分
対象人数 4
カロリー 632 (1 人分)


TUNA AND SWEETCORN JACKET POTATO RECIPE | TESCO …
ウェブ 2021年9月17日 Try topping classic jacket potatoes with tuna and sweetcorn for an easy family dinner idea that's so simple to make. Serve with salad, sliced radishes and a scattering of dill for a comforting …
From realfood.tesco.com
5/5 (63)
カテゴリ Dinner
料理 British
合計時間 1 時間 25 分


TUNA MAYO JACKETS WITH SWEETCORN | PRINCES
ウェブ 2023年6月12日 Prick the potatoes, then bake them for approximately 1 hour, or until tender. Tip the can of tuna into a bowl and flake into chunks. Add the mayonnaise, …
From princes.co.uk


TUNA AND SWEETCORN BEST EVER TUNA MAYO RECIPE
ウェブ 2023年8月4日 Great for sandwiches, filling up baked potatoes or stirring through pasta salads, this easy tuna recipe is one of our favourite go-to lunch ideas! We’ve just notched up tuna and sweetcorn mayonnaise to a whole other level with this delicious, easy to make tuna salad recipe.
From daisiesandpie.co.uk


JACKET POTATO WITH TUNA RECIPE - BBC FOOD
ウェブ 2023年3月8日 Ingredients 2 large, floury potatoes 1 tsp olive oil 220g/8oz tuna in olive oil, from a jar or tin (drained weight) 50g/1¾oz sun-dried tomatoes (in oil), drained and …
From bbc.co.uk


TUNA AND SWEETCORN JACKET POTATOES #POTATO#SWEETCORN# ...
ウェブ About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket
From youtube.com


HOW TO MAKE A JACKET POTATO WITH TUNA AND SWEETCORN ...
ウェブ 2020年7月17日 To make your Jacket Potato with Tuna and Sweetcorn you will need:4 baking potatoes1 tsp olive oilFor the filling:4 tbsp mayonnaise2 x 145g tins tuna in sprin...
From youtube.com


JACKET POTATO WITH TUNA & SWEETCORN - MADE FOR GOOD FOOD ...
ウェブ 2021年6月3日 Here is a little video on making a lovely jacket potato with tuna, sweetcorn & mayo. Oven: 190'c or Gas Mark 5Cook Your Potatoes for 60 - 90 …
From youtube.com


JACKET POTATO WITH TUNA & SWEETCORN RECIPE - WEIGHT …
ウェブ 2017年8月29日 Preheat oven to 180°C / Gas Mark 4 / 350°F. Make a cross in the top of your potato with a sharp knife. Once the oven is at temperature place the potato on a baking tray in the centre of the oven. Bake for 45-60 minutes. 10 minutes before the potato is ready, begin …
From weightlossresources.co.uk


TUNA AND SWEETCORN JACKET POTATO | SLIMMING WORLD
ウェブ breakfast Poached eggs and tomatoes on toast Start the day with a super-satisfying, protein-packed breakfast that’ll keep you going till lunch time 20 minutes lunch Tuna and sweetcorn jacket potato Lose lbs while saving £s with this tasty, filling lunch 2 hours 5 minutes dinner Slimming …
From slimmingworld.co.uk


TUNA AND SWEETCORN JACKET POTATO WITH GREEN SALAD
ウェブ This Tuna and Sweetcorn Jacket Potato with Green Salad Recipe is a great way to enjoy a quick and healthy lunch or dinner. The combination of the creamy tuna and the …
From recipewise.net


SLIGHTLY POSH TUNA AND SWEETCORN JACKET POTATOES
ウェブ 2019年11月13日 Scrub off the potatoes and score an X in the top of each. Roast for at least 1 hour. Meanwhile, mix together the tuna, corn, green onion, parsley, lemon pepper, and mayo until well combined. Slice the potatoes in half length-wise and fluff the potato with a fork. Top …
From coconutandlime.com


JACKET POTATO WITH TUNA AND SWEETCORN | PAK'NSAVE ...
ウェブ Method 1 Large Baking Potato 1 x Fresh sweet corn on the cob 1 x 185g Can of Pam’s Tuna Chunks in oil 1/2 Red capsicum finely diced ¼ Red Onion finely sliced 1 …
From paknsave.co.nz


BAKED POTATO WITH TUNA, SWEETCORN, RED ONION & MAYO
ウェブ Chop up the onion into small thin slices and mix together with the tuna, sweetcorn and mayonnaise. Cut open the potato and add the tuna, sweetcorn and onion mix over the top. Tweaks For a crispy skin, blast the potato for around 15 mins in the oven after it's cooked in the microwave
From nomoneynotime.com.au


JACKET POTATO WITH TUNA AND SALAD - REGISTERED NUTRITIONIST IN ...
ウェブ 2018年9月28日 For example 80g grated carrot, 80g chopped tomatoes, 140g canned tuna (or 140g tinned salmon if you are having oily fish) and a tablespoon a …
From porternutrition.co.uk


LOADED TUNA AND SWEETCORN WEDGES RECIPE - BBC FOOD
ウェブ 2022年9月15日 Ingredients 300g/10½oz large or medium potatoes (1 baking potato or up to 3 medium potatoes ), well scrubbed 1 tbsp vegetable oil, plus extra if needed 80g/2¾oz frozen sweetcorn 145g tinned...
From bbc.co.uk


HERBY TUNA JACKET POTATOES | JACKET POTATO RECIPES | TESCO ...
ウェブ 2020年12月1日 Mix the tuna, pesto, salad cheese, parsley, spring onions and half the lemon juice in a bowl; set aside. Toss the salad with the remaining lemon juice and …
From realfood.tesco.com


GRILLED TUNA WITH WARM POTATO AND SWEETCORN SALAD
ウェブ 2014年12月19日 Rub the tuna steaks with 2 tsp olive oil, season well, then griddle (chargrill) for a minute each side.Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and stir again. Serve with the tuna.
From olivemagazine.com


10 BEST TUNA AND SWEET CORN SALAD RECIPES | YUMMLY
ウェブ 2023年11月2日 Summer Sweet Corn Salad Budget Bytes. fresh lemon, pepper, grape tomatoes, avocado, olive oil, diced red onion and 7 more. The Best Tuna And Sweet …
From yummly.com


CORN AND TUNA SWEET POTATOES - MYFOODBOOK
ウェブ Method: Preheat the oven to 190°C/170°C. Place sweet potatoes on a baking tray and bake for 50-60 minutes or until tender (test with a pointed knife in the side). Remove from the oven and when cool enough to handle, cut in half horizontally. Scoop out the flesh, leaving about 1cm …
From myfoodbook.com.au


JACKET POTATO WITH BAKED BEANS AND TUNA SWEETCORN MAYONNAISE
ウェブ 2019年5月1日 STEP 1 Poke holes with a knife in potatoes and put into microwave for 5 mins roughly, until they are soft STEP 2 While potatoes are cooking, prepare tuna …
From bbcgoodfood.com


Related Search