Trout Maconnaise Food

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TROUT A LA MEUNIERE



Trout a la Meuniere image

Provided by Food Network

Categories     main-dish

Time 25m

Yield easy

Number Of Ingredients 38

2 tablespoons white wine
4 (6-ounce) trout fillets
1 teaspoon salt, plus more for seasoning
1 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground pepper
2 tablespoons white wine
4 (6-ounce) trout fillets
1 teaspoon salt, plus more for seasoning
1 teaspoon Essence, recipe follows
1 cup all-purpose flour
2 tablespoons olive oil
1 stick, cubed, softened unsalted butter
1 tablespoon minced shallots
1/4 cup lemon juice
2 tablespoons chopped fresh parsley leaves
Freshly ground pepper
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika

Steps:

  • Preheat the oven to 200 degrees F.
  • Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
  • Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
  • Preheat the oven to 200 degrees F.
  • Season the trout fillets with the salt and Essence. Lightly dredge the seasoned trout in the flour, shaking off any excess. Set a 10-inch saute pan over medium-high heat and add the olive oil to the pan. Once the oil is hot, place the fish fillets in the pan, 2 at a time and cook for 2 1/2 to 3 minutes per side. Place the cooked fillets on an oven-proof platter and place in the oven while you cook the remaining fillets.
  • Once the fish are cooked, return the skillet to the stovetop and set on medium heat. Add the butter to the pan and once melted, add the shallots. As the shallots cook, and the butter stops foaming, about 30 seconds, add the white wine, lemon juice and parsley to the pan. Continue to cook for 15 to 20 seconds, swirling the pan occasionally. Season with salt and pepper and remove from the heat. Remove the fish from the oven and pour the sauce over top the fish. Serve immediately.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

CRISPY TROUT WITH KITCHEN BUTTER SAUCE



Crispy Trout with Kitchen Butter Sauce image

Provided by Amy Thielen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon plus 10 tablespoons cold unsalted butter, cut into pats
3 cloves garlic, smashed
2 sprigs fresh thyme
1/4 cup heavy cream
1 1/2 tablespoons chopped chives
2 teaspoons sherry or white wine vinegar
1 teaspoon minced fresh tarragon
Fine sea salt and freshly ground black pepper
4 rainbow trout (about 3/4 pound each), butterflied and backbone removed
Instant flour, such as Wondra, or cake flour, for dusting fish
Canola oil, for coating pans

Steps:

  • If it's convenient, set the serving plates to warm in a low oven (175 degrees F) as you prepare the fish.
  • For the sauce, melt 1 tablespoon of the butter in a small saucepan over medium heat. Add the garlic and thyme and cook them briefly until lightly browned. Add the cream, bring it to a boil and reduce quickly by half. Add the remaining 10 tablespoons butter gradually, pat by pat, whisking until incorporated. When the sauce is smooth and thick, discard the garlic and thyme and add the chives, sherry vinegar, tarragon and salt and pepper to taste.
  • Heat two large cast-iron skillets over medium-high heat. Sprinkle both sides of the fish with salt and pepper and dust the skin sides with the flour. When the pans are hot, add enough canola oil to thinly coat the bottom of each and add a fish to each pan, skin-side down. Cook until the skins turn golden brown and opaque doneness creeps into the pink flesh of the fish. You want to cook the fish nearly all the way through on the skin side. Flip the fish and transfer them to a plate to keep warm in the oven. Cook the remaining fish.
  • Pour 3 to 4 tablespoons of sauce onto each warm plate, top with a trout, skin side pointing up, and serve immediately.

TROUT PARMESAN



Trout Parmesan image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 (10 to 11 ounces) whole Shenandoah Valley, Virginia trout, head removed, butterflied and boned
2 cups all-purpose flour, seasoned with salt and pepper
4 whole eggs, beaten with 2 tablespoons water
10 ounces grated Parmesan
Soybean oil or other oil, for frying
Hollandaise Sauce, recipe follows
3 tablespoons lemon juice
4 pasteurized egg yolks
1/4 teaspoon salt
3/4 cup clarified butter, hot
1/4 teaspoon cayenne pepper
Dash hot sauce

Steps:

  • Heat several inches of oil in a large, heavy Dutch oven to 375 degrees F.
  • Wash and pat dry the trout. Dredge the trout in the flour to lightly coat. Dip the trout into the egg wash.
  • Firmly pat the trout into the grated Parmesan until the entire fish is coated. Fry for approximately 5 to 6 minutes in the hot oil until golden brown.
  • Although there are many recipes for hollandaise, we recommend our blender hollandaise sauce for ease and accuracy. In a blender, combine the lemon juice, egg yolks, and salt at high speed. Drizzle in the hot butter until the mixture is thick. Add the cayenne and hot sauce just before done. Place a ribbon of hollandaise down the center of the trout.

TROUT ALMONDINE



Trout Almondine image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 52

1 cup Worcestershire sauce
1/2 cup chopped yellow onions
2 bay leaves
2 lemons, peel and pith discarded and cut in half
3/4 cup heavy cream
4 ounces (1 stick) plus 2 tablespoons unsalted butter, cut into 1/2-inch chips
4 (6 to 8 ounces) trout fillets
Essence, recipe follows
1 cup flour
4 cups small diced white potatoes, peeled (about 1/2-inch by 1/2-inch)
Salt and freshly ground black pepper
1/4 cup plus 2 tablespoons vegetable oil
2 tablespoons chopped garlic
1/4 cup minced shallots
1/2 cup fine dried bread crumbs
2 tablespoons finely chopped fresh parsley leaves
1 cup sliced almonds
1 tablespoon finely chopped parsley leaves
1 cup Worcestershire sauce
1/2 cup chopped yellow onions
2 bay leaves
2 lemons, peel and pith discarded and cut in half
3/4 cup heavy cream
4 ounces (1 stick) plus 2 tablespoons unsalted butter, cut into 1/2-inch chips
4 (6 to 8 ounces) trout fillets
Essence, recipe follows
1 cup flour
4 cups small diced white potatoes, peeled (about 1/2-inch by 1/2-inch)
Salt and freshly ground black pepper
1/4 cup plus 2 tablespoons vegetable oil
2 tablespoons chopped garlic
1/4 cup minced shallots
1/2 cup fine dried bread crumbs
2 tablespoons finely chopped fresh parsley leaves
1 cup sliced almonds
1 tablespoon finely chopped parsley leaves
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Steps:

  • Combine the Worcestershire, onions, bay leaves, and lemons in a medium-size saucepan over medium-high heat. Mash the lemons down with the back of a spoon and bring the mixture to a boil. Simmer until it has reduced and becomes slightly thick, 8 to 10 minutes. Add the cream and whisk to blend. Cook for 1 minute. Mount in the 1 stick of the butter, whisking constantly until it is completely melted and blended into the mixture. Strain through a sieve, set aside and keep warm. Season the trout and flour with Essence. Dredge the fish in the flour, coating each side completely. In a large saute pan, over medium heat, add 1/4 cup of the oil. When the oil in hot, add the fillets. Pan-fry for 3 to 4 minutes on each side. Remove and drain on paper towels. In another saute pan, heat the remaining 2 tablespoons oil. Add the shallots. Season with salt and pepper. Saute for 1 minute. Add the garlic, potatoes, and bread crumbs. Season with salt and pepper. Saute for 2 minutes. Stir in the (Meunire) sauce. Continue to saute for 1 minute. Remove from the heat. In another saute pan, melt the remaining 2 tablespoons of butter. Add the almonds and saute for 2 minutes. Stir into the Meunire sauce. Remove from the heat and keep warm. To serve, spoon the potatoes in the center of each plate. Lay the fish directly on top of the potatoes. Spoon the sauce over the fish. Garnish with parsley.
  • Combine the Worcestershire, onions, bay leaves, and lemons in a medium-size saucepan over medium-high heat. Mash the lemons down with the back of a spoon and bring the mixture to a boil. Simmer until it has reduced and becomes slightly thick, 8 to 10 minutes. Add the cream and whisk to blend. Cook for 1 minute. Mount in the 1 stick of the butter, whisking constantly until it is completely melted and blended into the mixture. Strain through a sieve, set aside and keep warm. Season the trout and flour with Essence. Dredge the fish in the flour, coating each side completely. In a large saute pan, over medium heat, add 1/4 cup of the oil. When the oil in hot, add the fillets. Pan-fry for 3 to 4 minutes on each side. Remove and drain on paper towels. In another saute pan, heat the remaining 2 tablespoons oil. Add the shallots. Season with salt and pepper. Saute for 1 minute. Add the garlic, potatoes, and bread crumbs. Season with salt and pepper. Saute for 2 minutes. Stir in the (Meunire) sauce. Continue to saute for 1 minute. Remove from the heat. In another saute pan, melt the remaining 2 tablespoons of butter. Add the almonds and saute for 2 minutes. Stir into the Meunire sauce. Remove from the heat and keep warm. To serve, spoon the potatoes in the center of each plate. Lay the fish directly on top of the potatoes. Spoon the sauce over the fish. Garnish with parsley.
  • Combine all ingredients thoroughly.
  • Combine all ingredients thoroughly.

TROUT ALMONDINE



Trout Almondine image

This recipe is GREAT and I think EVERYONE should try this AT LEAST once in their lifetime. BELIEVE ME...you won't regret it.

Provided by Metallica_Band

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup butter or 1/3 cup margarine
1/2 cup blanched slivered almond
4 (8 ounce) trout
4 tablespoons butter or 4 tablespoons margarine
1 1/2 teaspoons lemon juice
salt
pepper

Steps:

  • In a small bowl, melt the 1/3 cup butter or margarine in a microwave for approximately 30 seconds.
  • Add almonds and heat, uncovered, in the microwave for 3 minutes or until lightly browned; stir occasionally.
  • Set almonds aside.
  • Arrange fish in a shallow, 10-inch, heat resistant, baking dish.
  • Place 1 tablespoon of butter on each fish and sprinkle with lemon juice, salt, and pepper, to taste.
  • Cover with wax paper and heat for 7 minutes or until the fish flakes easily with a fork.
  • Spoon browned almonds over fish and heat, uncovered, in the microwave for 2 minutes or until heated throughly.

Nutrition Facts : Calories 681.4, Fat 51.1, SaturatedFat 20.3, Cholesterol 203.7, Sodium 314.6, Carbohydrate 3.8, Fiber 1.9, Sugar 1, Protein 51.7

SHEET-PAN TROUT AND SUCCOTASH RECIPE | EPICURIOUS



Sheet-Pan Trout and Succotash Recipe | Epicurious image

Make succotash by steaming a mixture of corn, green beans, and tomato in a foil pouch alongside butterflied trout for an easy Southern-inspired sheet-pan dinner.

Provided by Anna Stockwell

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 whole butterflied trout (about 12 oz. each), heads removed
2 tsp. Old Bay seasoning
3 Tbsp. unsalted butter, cut into small pieces, divided
1 lemon, thinly sliced
3 medium ears of corn, kernels cut from cobs (about 3 cups)
6 oz. green beans, cut into 1" pieces
1 large tomato, cut into 1" pieces
1 tsp. kosher salt
¾ cup mayonnaise
¼ cup fresh lemon juice
½ tsp. freshly ground black pepper

Steps:

  • Arrange a rack in top third of oven; preheat to 450°F. Line an 18x13" rimmed baking sheet with foil. Lay trout open like a book, skin side down and alternating head-to-tail next to each other on one half of pan. Sprinkle flesh with Old Bay, then dot with half of butter. Arrange lemon slices over.
  • Drape a long (about 30") piece of foil crosswise over other half of pan. Toss together corn, green beans, tomato, salt, and remaining butter on foil. Fold edges up and over to create packet; pinch edges closed.
  • Roast until trout is opaque and cooked through, about 10 minutes. You want to check the thickest part of the flesh-if you need to lift a lemon to look at it, do so, and continue roasting until it's totally opaque.
  • While fish is cooking, whisk mayonnaise, lemon juice, and pepper in a small bowl until smooth.
  • Divide trout and succotash among plates. Serve with mayonnaise sauce alongside.

BROILED RAINBOW TROUT WITH HERB MAYONNAISE



Broiled Rainbow Trout With Herb Mayonnaise image

My boyfriend is an avid fisherman so when he brings home trout, this is one of the ways we prepare it. Hope you enjoy. It's from the Favorite Brand Names Cookbook.

Provided by pesce_gurl

Categories     Trout

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

6 tablespoons regular mayonnaise or 6 tablespoons light mayonnaise
1 garlic clove, minced
1 tablespoon lemon juice
herbs (i usually use dill or thyme)
1 dash pepper
4 (4 ounce) rainbow trout fillets

Steps:

  • Combine mayo, garlic, lemon juice, herbs and pepper in bowl; mix well.
  • Cover flesh side of each trout fillet with 1/4 of the mayo mixture.
  • Broil 4" from heat source for about 3-5 minutes, or until fish flakes with a fork and topping is bubbly.

Nutrition Facts : Calories 244.5, Fat 13.5, SaturatedFat 2.8, Cholesterol 72.6, Sodium 196.6, Carbohydrate 5.9, Sugar 1.5, Protein 23.9

TROUT WITH TROPICAL FRUIT SALSA AND MIXED GREENS



Trout with Tropical Fruit Salsa and Mixed Greens image

Provided by Tory McPhail

Categories     Leafy Green     Onion     Sauté     Quick & Easy     Lime     Mango     Pineapple     Trout     Bell Pepper     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

6 tablespoons vegetable oil
1/4 cup fresh lime juice
1 tablespoon dark brown sugar
2 teaspoons minced peeled fresh ginger
4 1/8 teaspoons Creole seasoning
1 cup diced peeled cored pineapple
1 cup diced peeled pitted mango
1/2 cup diced red bell pepper
1/2 cup diced red onion
6 cups mixed baby greens
4 5- to 6-ounce golden trout fillets with skin

Steps:

  • Whisk 4 tablespoons oil, lime juice, sugar, ginger, and 1/8 teaspoon Creole seasoning in small bowl to blend. Season vinaigrette with salt and pepper. Combine pineapple, mango, bell pepper, and red onion in large bowl. Add half of vinaigrette; toss to coat. Toss greens in medium bowl with remaining vinaigrette.
  • Brush trout fillets with 1 tablespoon oil. Sprinkle with remaining 4 teaspoons Creole seasoning, about 1/2 teaspoon per side, then salt and pepper. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add trout fillets and cook until just opaque in center and browned, about 2 minutes per side.
  • Divide greens among 4 plates. Place trout fillets and salsa alongside.

SMOKED TROUT WITH CRACKERS AND A LEMON DILL MAYONNAISE



Smoked Trout With Crackers and a Lemon Dill Mayonnaise image

Make and share this Smoked Trout With Crackers and a Lemon Dill Mayonnaise recipe from Food.com.

Provided by LifeIsGood

Categories     Scandinavian

Time 15m

Yield 20 crackers

Number Of Ingredients 7

1/3 cup reduced-fat mayonnaise
1 teaspoon freshly grated lemon zest
1 tablespoon lemon juice
1 tablespoon minced fresh dill
1/2 teaspoon fresh ground pepper
4 ounces thinly sliced smoked trout
20 thin whole grain crackers

Steps:

  • Combine mayonnaise, lemon zest, lemon juice, dill and pepper in a small bowl.
  • Divide trout among crackers; top with a spoonful of the lemon-dill mayonnaise.

TROUT WITH LIME & THYME



Trout With Lime & Thyme image

This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would. It's refreshing and different. Prep time includes marinating.

Provided by EdsGirlAngie

Categories     Trout

Time 2h30m

Yield 2 serving(s)

Number Of Ingredients 7

2 trout fillets
1 tablespoon olive oil
1 tablespoon minced fresh thyme or 1/2 tablespoon dried thyme
2 cloves garlic, minced
1/2 teaspoon coarse-grind black pepper
1/8-1/4 teaspoon cayenne pepper
1 lime, juice of

Steps:

  • In a plastic zipper bag, combine all ingredients and mix well to coat the fish fillets.
  • Allow to marinate in the refrigerator at least 2 hours.
  • When ready to cook, discard marinade and grill, broil or saute trout as you normally would (I like to saute it for about 10 to 15 minutes total, turning once, until fish flakes easily).

Nutrition Facts : Calories 188.7, Fat 12.1, SaturatedFat 1.9, Cholesterol 45.8, Sodium 42.5, Carbohydrate 3.3, Fiber 0.5, Sugar 0.4, Protein 16.8

TROUT MACONNAISE



Trout Maconnaise image

We love trouts in our house. I get 10 lbs. of freshly caught trout whenever I run out. I vacumn pack them into a serving for the two of us. This recipe is easy to do, I use the fillets and they cook real fast. I serve them with a steamed new red skinned potato and green steamed beans. Nice and easy!

Provided by Scandigirl

Categories     Trout

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 lake trout, fillet into 2
20 onions, small white
1/2 lb mushroom
2 tablespoons corn oil
1/4 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon parsley, chopped
1 lemon, juice of

Steps:

  • Pour the corn oil into a frying pan, and heat it over maximum heat.
  • Clean and season the trout fillets with salt and pepper.
  • Add the trout to the hot oil and cook over medium heat for 4 minutes, then flip over and cook 4 minutes on other side.
  • Arrange the trout in a service platter and keep warm in the oven at 100 degrees F.
  • Place the onions and the whole mushrooms in the frying pan and cook for 2 to 3 minutes. Sprinkle with the chopped parsley, the lemon juice and salt and pepper.
  • Pour the vegetable mixture over the trout and serve.

Nutrition Facts : Calories 651.2, Fat 11, SaturatedFat 1.8, Cholesterol 45.8, Sodium 371.8, Carbohydrate 117.3, Fiber 16.8, Sugar 49.5, Protein 30.2

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TROUT FOOD | FISH FOOD | PONDSUPPLY.CA
Trout Food. Trout food is a special type of food that is designed specifically for trout fish. It is made up of a variety of different ingredients that are all designed to provide nutrition and energy for trout. Trout food is typically high in protein and fat, and it is also loaded with nutrients and minerals that trout need in order to stay ...
From pondsupply.ca


CORNMEAL-FRIED TROUT TAPS INTO MAPLE'S NATURAL SWEETNESS
4 trout fillets, 6 to 8 oz each (170 to 225 g) 6 slices bacon, thick-cut preferred. 1. Finely chop 8 of the sage leaves. In a small bowl, mix …
From nationalpost.com


EASY PAN SEARED TROUT RECIPE | THE MEDITERRANEAN DISH
Sear the trout fillets for 3 minutes on each side (start with skin-side down, and use a spatula to very carefully flip the fish fillets over). Remove the fish from the pan and place it on a tray lined with paper towel to absorb any excess oil. Transfer to serving platter and finish with a squeeze of fresh lime juice.
From themediterraneandish.com


TROUT GREMOLADA | CANADIAN LIVING
%RDI. Iron 32.0; Folate 10.0; Calcium 15.0; Vitamin A 5.0; Vitamin C 18.0; Method. In bowl, combine parsley, lemon rind, oil, garlic, salt and pepper. Pat fillets dry ...
From canadianliving.com


TROUT MEUNIèRE | CANADIAN LIVING
In shallow dish, whisk together flour, salt and pepper. Dredge trout in mixture, shaking off excess. In large skillet, melt half of the butter over medium heat; cook fish, turning once, until golden and fish flakes easily when tested …
From canadianliving.com


TROUT RECIPES | BBC GOOD FOOD
Steamed trout with mint & dill dressing. 18 ratings. Steam these trout fillets and green veg for a delicious dinner that's packed with nutrients, including omega-3 …
From bbcgoodfood.com


WHAT DO RAINBOW TROUT EAT? - WESTERN CANADIAN FISHING
What Do Rainbow Trout Eat in the Wild? In the wild rainbow trout eat a variety of insects, both adult and larval stages. Crayfish and other crustaceans, leeches, fish eggs and other fish. Insects of Many Varieties are a Staple of Rainbow Trout. Arguably the most important food source for rainbow trout are aquatic insects.
From westerncanadianfishing.com


RAINBOW TROUT - NATURAL FOOD AND FEEDING HABITS
The anadromous form of rainbow trout, called the steelhead trout, migrates to the ocean at 1–3 years of age and feeds on krill, small fish, shrimp and squid. The digestive tract of rainbow trout is about the same as body length ( Figure 4 ). A J–shaped acid stomach is followed by the pyloric caeca, the small intestine and distal intestine ...
From fao.org


AMAZON.CA: TROUT FOOD
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From amazon.ca


TROUT FOOD | POND & LAKE SUPPLIES | POND PRO CANADA
Shop premium floating fish food for your trout from Pond Pro Canada. Our biologist-approved formula offers top nutrition for your trout. Now free shipping for orders over $100. Toggle menu. 1-855-414-7663 CAD . Canadian Dollar; US dollar Gift Certificate; Login or Sign Up; 0. Search
From pondpro.ca


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