Corny Rice Food
CHEESY RICE & CORN CASSEROLE
Here's the ultimate comfort food-a cheese, corn and rice casserole-made pretty with bell peppers and cilantro.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Mix cream cheese spread and egg in large bowl until blended. Stir in rice, corn, 3/4 cup shredded cheese and cilantro.
- Spoon into 1-1/2-qt. casserole sprayed with cooking spray; top with remaining shredded cheese.
- Bake 20 to 25 min. or until is casserole is heated through and shredded cheese is melted.
Nutrition Facts : Calories 1, Fat 170 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 4.5 mg, Sodium 45 mg, Carbohydrate 260 g, Fiber 19 g, Sugar 2 g, Protein 6 g
CORNY RICE
When I pick fresh corn, I freeze it right with the shucks on. It stays good all winter.-Mrs. Zannie Rasberry, Zwolle, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the red pepper, onion, jalapeno and garlic in oil until tender. add the rice, corn, salt and pepper; cook and stir until heated through. Sprinkle with green onions. Serve with soy sauce if desired.
Nutrition Facts : Calories 183 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 300mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
CREAM CORN CHICKEN RICE
A popular Cantonese style creamed corn chicken rice (粟米雞粒) is delicious and easy to make. Also, it's great for lunch or dinner. Enjoy this quick and easy fix meal in 15 minutes!
Provided by Tracy O.
Categories Main Course
Number Of Ingredients 12
Steps:
- Cut chicken thigh into cubes
- Then, marinate chicken add 1/4 teaspoon of garlic powder and 1/4 teaspoon of salt. Mix them well and the best to let it marinate for 15 minutes before cooking.
- After that, in a non-stick pan add 1 teaspoon of vegetable oil. Then, stir fried the chicken until it changed color.
- Next, in a pot add 1 can (14.75 oz /418 g) of cream corn, 1 cup of sweet corn and 1 cup of water. Turn on fire to medium small and keep stirring them until it comes to boil.
- Pour 1/2 cup of milk and cooked chicken thigh. Keep stirring it until it brings to boil again. After that, add corn starch mixture (2.5 teaspoons + 2 tablespoons water) and keep mixing it until the sauce is thicken and add a pinch of salt. Then, serve them with jasmine rice.
Nutrition Facts : Calories 218 kcal, Carbohydrate 33 g, Protein 9 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 31 mg, Sodium 528 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
CORN FRIED RICE
Steps:
- Scramble 1 beaten egg in peanut oil in a skillet over high heat; remove to a plate. Heat more peanut oil in the skillet. Add 4 sliced scallions, 1 minced garlic clove, 1/2 teaspoon sugar, and salt to taste; stir-fry 30 seconds. Add 1 tablespoon Chinese rice wine and 1 cup thawed frozen corn; stir-fry 1 minute. Add 2 cups cooked rice and cook, stirring, 3 minutes. Stir in the scrambled egg and season with salt.
EASY CHEESY RICE (WITH VEGGIES!)
Choose one veggie to add from the flavor options below according to what you have on hand or what your family likes best.
Provided by Amy Palanjian
Categories Dinner
Time 30m
Number Of Ingredients 6
Steps:
- Place 4 cups water in a large pot and bring to a simmer over medium heat. Add the rice and cook for about 20-25 minutes, or until tender.
- Turn off the heat, cover, and let sit for 5 minutes.
Nutrition Facts : Calories 302 kcal, Sugar 1 g, Sodium 259 mg, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Carbohydrate 41 g, Fiber 3 g, Protein 9 g, Cholesterol 30 mg, UnsaturatedFat 4 g, ServingSize 1 serving
EASY RICE AND CORN
I love this! I made it one night when my boyfriend wasn't happy with the rice (too bland) so I dumped some corn in and he loved it and so did everyone else!
Provided by Adrian 1
Categories Lunch/Snacks
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Make rice so that you have 2 cups cooked rice.
- Heat up corn, drain off the water, add the butter and the season salt to the hot corn.
- Mix the corn in the rice.
- Enjoy!
CHEDDAR-CORN RICE CAKES
If there's one food I always have in my refrigerator it's cooked rice. You can use it to make fried rice, a warm breakfast cereal and especially these Cheddar-Corn Rice Cakes. They're a complete vegetarian meal and only take minutes to prepare, start to finish. The best part? You can use a fork and knife or even eat them with your hands to dip into guacamole, ketchup, sour cream, mustard or salsa, for extra zip.
Provided by Catherine McCord
Categories main-dish
Time 25m
Yield 14 to 16 cakes
Number Of Ingredients 9
Steps:
- Mix together the rice, breadcrumbs, cheese, corn, cilantro and salt in a medium bowl.
- Whisk the eggs in a small bowl, then add to the rice mixture and mix to combine well.
- Measure 1/4 cup of the rice mixture at a time and shape each into a patty.
- Heat a thin layer of the oil in a large skillet over medium heat. Add the patties in a single layer and cook until golden brown, about 2 minutes on each side. Serve with guacamole, ketchup, mustard, salsa or sour cream if desired.
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- Gather all the ingredients. The white rice to water ratio is 1 : 1.1 (or 1.2 ). I used my Hario donabe in this recipe, but you can use a rice cooker (same measurement, and start cooking as usual) or heavy bottomed pot (for a better heat distribution).
- Add water just enough until it submerges all the rice. Then discard the water immediately (so the rice doesn't absorb the cloudy water). Repeat this process 2-3 times. Tip: Rice absorbs water very quickly when you start rinsing, so don't let the rice absorb the first few rounds of water.
- Peel away the outer leaves (if you have any) until you only have one thin layer of inner leaves remaining around the ear. Grasp the top of the leaves and the tassel together in one hand and pull them straight down in one firm tug, inverting the husk and the cob. Break off the leaves and the silks at the base of the ear of corn and discard them. Pick away any remaining silks (or just do your best to pick most of them). Rinse under cold running water.
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15 HEALTH BENEFITS OF EATING CORN RICE #TOP FOR DIABETIC ...
From drhealthbenefits.com
Carbohydrate 11,4 gFiber 0,4 gEnergy 150 KcalNutrition Content Nutrition Total
- Source of Energy. Corn rice is a kind of staple food that can be used as an energy resource alternative inside the body. Because the main ingredient of corn’s benefit which is a source that is rich of calories.
- Overcome Indigestion. The contain of fiber in corn rice can fulfill about 18.4% of the total that is suggested per day. This makes the corn rice very useful to help decreasing the indigestion such as hemorrhoids and constipation.
- Overcome Diarrhea. The contain of fiber in corn rice benefits is also believed to be able to decrease the possibility of Irritable Bowel Syndrome (IBS) and diarrhea.
- Prevent Cardiovascular Disease. The contain of fat ad the anti-atherogenic effect inside the benefits of corn rice are believed to be able to decrease the risk of cardiovascular interference, that is by decreasing the cholesterol level inside the body.
- Increase the Immune System. In corn rice dish, it also contain beta carotene which is the source of vitamin A. We know that vitamin A can be useful to maintain the skin’s health and to boost the body’s immune system.
- Decrease Cancer Risk. The fiber contain in corn rice can decrease the forming of colon cancer. Beside that, corn rice is also rich of phenolic acid, which is a ferulic compound that become the agent of anti-cancer.
- Prevent Anemia. The contain of iron in corn rice can help to prevent anemia, because this compound can help to produce red blood cells inside the body.
- Maintain Bones’ Health. The contain of calcium, phosphor, and magnesium inside corn rice can help to maintain the health of the bones. By arranging the growth of bones normally and to boost the strength.
- Maintain Kidney Function. There are many health benefits of eating corn rice. The contain of minerals such as phosphor in corn rice is also very important to protect the function and work of the kidney in order to keep it on normal condition.
- Good for Pregnancy. Other content inside corn rice is folic acid that is known to be very important for the growth of the embryo. Because if a pregnant woman experience the lack of folic acid, this may be resulted in disabled or decreasing weight of the baby when the baby is born.
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- Pulse the spinach, cilantro, pepper, and garlic in a food processor until very finely chopped (almost like a paste).
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