Trout Deirdre Food

TROUT DEIRDRE

Trout Deirdre image

Fresh vegetables and seafood top the trout in this elegant dish. Purchase fresh trout from www.BigEasySeafood.com for this dish.

Provided by Sarah Close

Categories Lunch/Snacks

Time 54m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

4 trout fillets
1/4-1/2 cup butter
salt
freshly ground black pepper
1/2-1 cup butter
1 teaspoon garlic, minced
1 bunch green onion, chopped
1/2 lb mushroom, sliced
1 zucchini, sliced
1 large tomatoes, chopped
1 lb shrimp, peeled and deveined
1 pint oyster (optional)
1/2 cup dry white wine
salt
white pepper

Steps:

Rub the trout fillets with 1/2 stick melted butter and season with a little salt and pepper.
Place fillets in pan and broil each side for about 4 minutes.
Set aside.
Melt a stick of butter in a skillet, saute garlic and green onions until tender.
Add mushrooms, saute about 3 more minutes.
Add squash and tomatoes and cook a few more minutes.
Add shrimp and oysters (if desired).
Add dry white wine and cook a few more minutes until shrimp are cooked.
Season to taste with salt and white pepper.
Pour over fish and place in 350 degree oven for about 15-20 minutes .
Serve with hot French bread.

Nutrition Facts : Calories 597.8, Fat 41.4, SaturatedFat 23.2, Cholesterol 358.2, Sodium 556.4, Carbohydrate 8.5, Fiber 2.5, Sugar 4, Protein 43.8

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